Barbecued Ribs Of Beef Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Catchup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		short
165.56g 		salt
2.0g 		pepper
0.09g 		paprika
0.35g 		mustard
0.83g 		sugar
2.1g 		worcestershire sauce
2.83g 		water
19.75g 		cider vinegar
9.96g 		onions
12.0g 		garlic
0.44g 		Total Per Serving Total for Recipe
Protein (g) 23.84 0.0 0.01 0.05 0.04 0.0 0.0 0.0 0.0 0.13 0.03 24.1 144.6
Total Fat (g) 59.98 0.0 0.0 0.05 0.03 0.0 0.0 0.0 0.0 0.01 0.0 60.08 360.48
Carbohydrates (g) 0.0 0.0 0.06 0.2 0.04 2.1 0.55 0.0 0.09 1.12 0.14 4.3 25.8
Ash (g) 1.13 2.0 0.0 0.02 0.03 0.0 0.06 0.02 0.02 0.04 0.01 3.32 19.92
Calories (kcal) 642.374 0.0 0.225 1.012 0.558 8.127 2.21 0.0 2.091 4.8 0.648 662.046 3972.276
Starch (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.06
Sucrose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.12 n/a 0.12 0.72
Glucose (dextrose) (g) n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.24 n/a 0.26 1.56
Fructose (g) n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.03 0.15 n/a 0.21 1.26
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 79.95 0.0 0.01 0.03 0.69 0.0 2.23 19.73 9.34 10.69 0.25 122.93 737.58
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.04 0.01 2.1 0.28 0.0 0.04 0.51 0.0 2.98 17.88
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.4 2.4
Calcium (mg) 14.9 0.48 0.386 0.62 0.483 0.021 3.032 0.593 0.697 2.76 0.787 24.759 148.554
Iron (mg) 2.57 0.01 0.03 0.08 0.01 0.0 0.15 0.0 0.02 0.03 0.01 2.9 17.4
Magnesium (mg) 23.178 0.02 0.171 0.648 0.408 0.0 0.368 0.198 0.498 1.2 0.109 26.798 160.788
Phosphorus (mg) 226.818 0.0 0.153 1.208 0.883 0.0 1.7 0.0 0.797 3.48 0.666 235.704 1414.224
Potassium (mg) 384.1 0.16 1.112 8.204 1.15 0.042 22.667 0.0 7.27 17.52 1.744 443.969 2663.814
Sodium (mg) 81.125 775.16 0.039 0.119 9.458 0.0 27.767 0.79 0.498 0.48 0.074 895.509 5373.054
Zinc (mg) 5.23 0.0 0.0 0.01 0.01 0.0 0.01 0.0 0.0 0.02 0.01 5.29 31.74
Copper (mg) 0.083 0.001 0.001 0.002 0.001 0.0 0.006 0.002 0.001 0.005 0.001 0.102 0.612
Manganese (mg) 0.017 0.002 0.005 0.003 0.004 0.0 n/a 0.0 0.025 0.016 0.007 0.078 0.468
Selenium (mcg) 23.5 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.1 24.0 144.0
Vitamin A, IU (IU) 0.0 0.0 0.264 184.573 0.592 0.0 2.238 0.0 0.0 0.24 0.039 187.946 1127.676
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.028 0.0 0.0 0.0 0.0 0.028 0.168
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.013 9.23 0.033 0.0 0.142 0.0 0.0 0.0 0.0 9.418 56.508
Beta Carotene (mcg) n/a 0.0 0.138 96.877 0.242 0.0 1.218 0.0 0.0 0.12 0.022 98.616 591.696
Vitamin E (mg) n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.66
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) n/a 0.0 0.181 46.05 0.15 0.0 1.36 0.0 0.0 0.48 0.07 48.29 289.74
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.01 0.02 n/a n/a n/a n/a 0.0 n/a 0.03 0.18
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.4 0.0 0.0 0.9 0.1 1.7 10.2
Thiamin (mg) 0.116 0.0 0.0 0.002 0.003 0.0 0.002 0.0 0.0 0.006 0.001 0.13 0.78
Riboflavin (mg) 0.199 0.0 0.0 0.006 0.0 0.0 0.004 0.0 0.0 0.004 0.0 0.213 1.278
Niacin (mg) 4.238 0.0 0.001 0.054 0.004 0.0 0.02 0.0 0.0 0.014 0.003 4.335 26.01
Pantothenic acid (mg) 0.397 0.0 n/a 0.006 0.003 0.0 n/a 0.0 0.0 0.014 0.003 0.423 2.538
Vitamin B-6 (mg) 0.497 0.0 0.0 0.014 0.001 0.0 0.0 0.0 0.0 0.014 0.005 0.531 3.186
Folate (mcg) 8.278 0.0 0.009 0.371 0.058 0.0 0.227 0.0 0.0 2.28 0.013 11.236 67.416
Vitamin B-12 (mcg) 4.24 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.24 25.44
Choline (mg) n/a 0.0 0.0 0.2 0.2 0.0 0.1 0.0 0.0 0.7 0.1 1.3 7.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.265 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.001 0.0 0.266 1.596
Threonine (g) 1.043 0.0 n/a n/a 0.001 n/a n/a n/a 0.0 0.002 0.001 1.048 6.288
Isoleucine (g) 1.076 0.0 n/a n/a 0.001 n/a n/a n/a 0.0 0.001 0.001 1.08 6.48
Leucine (g) 1.887 0.0 n/a n/a 0.003 n/a n/a n/a 0.0 0.004 0.001 1.895 11.37
Lysine (g) 1.987 0.0 n/a n/a 0.002 n/a n/a n/a 0.0 0.005 0.001 1.995 11.97
Methionine (g) 0.613 0.0 n/a n/a 0.001 n/a n/a n/a 0.0 0.0 0.0 0.614 3.684
Cystine (g) 0.265 0.0 n/a n/a 0.001 n/a n/a n/a 0.0 0.0 0.0 0.266 1.596
Phenylalanine (g) 0.927 0.0 n/a n/a 0.001 n/a n/a n/a 0.0 0.004 0.001 0.933 5.598
Tyrosine (g) 0.795 0.0 n/a n/a 0.001 n/a n/a n/a 0.0 0.001 0.0 0.797 4.782
Valine (g) 1.159 0.0 n/a n/a 0.002 n/a n/a n/a 0.0 0.002 0.001 1.164 6.984
Arginine (g) 1.507 0.0 n/a n/a 0.002 n/a n/a n/a 0.0 0.012 0.003 1.524 9.144
Histidine (g) 0.811 0.0 n/a n/a 0.001 n/a n/a n/a 0.0 0.001 0.0 0.814 4.884
Alanine (g) 1.44 0.0 n/a n/a 0.001 n/a n/a n/a 0.0 0.002 0.001 1.445 8.67
Aspartic acid (g) 2.185 0.0 n/a n/a 0.003 n/a n/a n/a 0.0 0.011 0.002 2.202 13.212
Glutamic acid (g) 3.576 0.0 n/a n/a 0.006 n/a n/a n/a 0.0 0.031 0.004 3.617 21.702
Glycine (g) 1.308 0.0 n/a n/a 0.002 n/a n/a n/a 0.0 0.004 0.001 1.314 7.884
Proline (g) 1.06 0.0 n/a n/a 0.003 n/a n/a n/a 0.0 0.001 0.0 1.064 6.384
Serine (g) 0.911 0.0 n/a n/a 0.002 n/a n/a n/a 0.0 0.002 0.001 0.916 5.496
Cholesterol (mg) 125.826 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 125.826 754.956
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 26.092 0.0 0.001 0.007 0.002 0.0 0.0 0.0 0.0 0.005 0.0 26.108 156.648
Phytosterols (mg) 0.0 0.0 0.081 0.613 n/a n/a n/a n/a 0.0 1.8 n/a 2.494 14.964
Monounsaturated Fat (g) 27.135 0.0 0.001 0.004 0.022 0.0 0.0 0.0 0.0 0.001 0.0 27.164 162.984
Polyunsaturated (g) 2.185 0.0 0.001 0.029 0.008 0.0 0.0 0.0 0.0 0.002 0.001 2.227 13.362
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