Barbecued Chicken For Sandwiches Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
fryer chicken
102.81g |
sauce
36.46g |
buns
22.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 19.12 | 0.0 | 1.28 | 20.41 | 244.92 |
| Total Fat (g) | 15.48 | 0.11 | 1.55 | 17.14 | 205.68 |
| Carbohydrates (g) | 0.0 | 13.22 | 18.68 | 31.89 | 382.68 |
| Ash (g) | 0.81 | 1.13 | n/a | 1.95 | 23.4 |
| Calories (kcal) | 221.05 | 54.688 | 91.35 | 367.087 | 4405.044 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 67.85 | 22.0 | 0.41 | 90.25 | 1083.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 9.5 | 2.48 | 11.98 | 143.76 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.8 | 1.0 | 12.0 |
| Calcium (mg) | 11.31 | 4.375 | 5.4 | 21.085 | 253.02 |
| Iron (mg) | 0.93 | 0.08 | 1.35 | 2.35 | 28.2 |
| Magnesium (mg) | 20.563 | 4.375 | 8.1 | 33.038 | 396.456 |
| Phosphorus (mg) | 151.136 | 6.198 | 29.925 | 187.259 | 2247.108 |
| Potassium (mg) | 194.318 | 75.833 | 33.975 | 304.126 | 3649.512 |
| Sodium (mg) | 71.97 | 407.969 | 86.85 | 566.788 | 6801.456 |
| Zinc (mg) | 1.35 | 0.05 | 1.13 | 2.52 | 30.24 |
| Copper (mg) | 0.051 | 0.029 | 0.0 | 0.081 | 0.972 |
| Manganese (mg) | 0.021 | 0.084 | n/a | 0.104 | 1.248 |
| Selenium (mcg) | 14.8 | 0.5 | 3.2 | 18.5 | 222.0 |
| Vitamin A, IU (IU) | 143.939 | 85.677 | n/a | 229.616 | 2755.392 |
| Retinol (mcg) | 42.154 | 0.0 | 112.5 | 154.654 | 1855.848 |
| Vitamin A, RAE (mcg_RAE) | 43.182 | 4.375 | 112.5 | 160.057 | 1920.684 |
| Beta Carotene (mcg) | 0.0 | 50.677 | 0.225 | 50.902 | 610.824 |
| Vitamin E (mg) | 0.31 | 0.24 | 0.17 | 0.72 | 8.64 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 1615.469 | 0.0 | 1615.469 | 19385.628 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.675 | 0.675 | 8.1 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.6 | 0.3 | 11.3 | 13.2 | 158.4 |
| Thiamin (mg) | 0.062 | 0.004 | 0.293 | 0.358 | 4.296 |
| Riboflavin (mg) | 0.123 | 0.011 | 0.315 | 0.449 | 5.388 |
| Niacin (mg) | 6.991 | 0.179 | 3.758 | 10.927 | 131.124 |
| Pantothenic acid (mg) | 0.936 | 0.015 | n/a | 0.95 | 11.4 |
| Vitamin B-6 (mg) | 0.36 | 0.015 | 0.383 | 0.757 | 9.084 |
| Folate (mcg) | 6.169 | 0.729 | 74.925 | 81.823 | 981.876 |
| Vitamin B-12 (mcg) | 0.32 | 0.0 | 1.13 | 1.44 | 17.28 |
| Choline (mg) | 61.4 | 1.1 | 2.7 | 65.2 | 782.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 70.65 | 70.65 | 847.8 |
| Tryptophan (g) | 0.216 | n/a | n/a | 0.216 | 2.592 |
| Threonine (g) | 0.792 | n/a | n/a | 0.792 | 9.504 |
| Isoleucine (g) | 0.946 | n/a | n/a | 0.946 | 11.352 |
| Leucine (g) | 1.388 | n/a | n/a | 1.388 | 16.656 |
| Lysine (g) | 1.552 | n/a | n/a | 1.552 | 18.624 |
| Methionine (g) | 0.504 | n/a | n/a | 0.504 | 6.048 |
| Cystine (g) | 0.257 | n/a | n/a | 0.257 | 3.084 |
| Phenylalanine (g) | 0.74 | n/a | n/a | 0.74 | 8.88 |
| Tyrosine (g) | 0.617 | n/a | n/a | 0.617 | 7.404 |
| Valine (g) | 0.925 | n/a | n/a | 0.925 | 11.1 |
| Arginine (g) | 1.203 | n/a | n/a | 1.203 | 14.436 |
| Histidine (g) | 0.555 | n/a | n/a | 0.555 | 6.66 |
| Alanine (g) | 1.121 | n/a | n/a | 1.121 | 13.452 |
| Aspartic acid (g) | 1.707 | n/a | n/a | 1.707 | 20.484 |
| Glutamic acid (g) | 2.786 | n/a | n/a | 2.786 | 33.432 |
| Glycine (g) | 1.254 | n/a | n/a | 1.254 | 15.048 |
| Proline (g) | 0.936 | n/a | n/a | 0.936 | 11.232 |
| Serine (g) | 0.679 | n/a | n/a | 0.679 | 8.148 |
| Cholesterol (mg) | 77.11 | 0.0 | 0.0 | 77.11 | 925.32 |
| Trans Fat (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.431 | 0.0 | 0.248 | 4.679 | 56.148 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 6.416 | 0.026 | 0.585 | 7.026 | 84.312 |
| Polyunsaturated (g) | 3.321 | 0.062 | 0.428 | 3.81 | 45.72 |