Banana Brownies, Lo Cal Recipe

Name: Banana Brownies, Lo Cal
Ingredients: 1 c. Flour, All Purpose; 1/3 c. Coca, unsweetened; 1/4 c. Nonfat Dry lowfat milk pwdr; 1/4 tsp Baking soda; 1/4 tsp Salt; 1 x Large very ripe banana; 1 c. Sugar; 2 x Large egg whites; 1/4 c. Buttermilk; 1 tsp Vanilla

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.17 view details

1 c. Flour, All Purpose
1/3 c. Coca, unsweetened
1/4 c. Nonfat Dry lowfat milk pwdr
1/4 tsp Baking soda
1/4 tsp Salt
1 x Large very ripe banana
1 c. Sugar
2 x Large egg whites
1/4 c. Buttermilk
1 tsp Vanilla

Directions

Preheat oven 350F. Coat 9 in. square baking pan with vegetable cooking spray. Combine flour, cocoa, lowfat milk pwdr, baking soda and salt in bowl. Puree banana, sugar, egg whites, buttermilk and vanilla in food processor till smooth. Add in dry ingredients and pulse just till blended. Pour into prepared pan. Bake 25 min or possibly till toothpick comes out clean. Cut into 2 in. squares.

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Amount Per Serving	%DV
Serving Size 50g
Recipe makes 12 servings
Calories 116
Calories from Fat 2	2%
Total Fat 0.18g	0%
Saturated Fat 0.06g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 92mg	4%
Potassium 63mg	2%
Total Carbs 26.85g	7%
Dietary Fiber 0.5g	2%
Sugars 18.15g	12%
Protein 2.1g	3%

Banana Brownies, Lo Cal Recipe

Ingredients