Banana And Fish Tea (Jamaican) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	onions 33.0g	fish 377.99g	Total Per Serving	Total for Recipe
Protein (g)	0.36	68.08	68.44	410.64
Total Fat (g)	0.03	9.11	9.14	54.84
Carbohydrates (g)	3.08	0.0	3.08	18.48
Ash (g)	0.12	n/a	0.12	0.72
Calories (kcal)	13.2	374.212	387.412	2324.472
Starch (g)	0.0	n/a	0.0	0.0
Sucrose (g)	0.33	n/a	0.33	1.98
Glucose (dextrose) (g)	0.65	n/a	0.65	3.9
Fructose (g)	0.43	n/a	0.43	2.58
Lactose (g)	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	29.41	299.22	328.62	1971.72
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	1.4	0.0	1.4	8.4
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.6	3.6
Calcium (mg)	7.59	56.699	64.289	385.734
Iron (mg)	0.07	1.36	1.43	8.58
Magnesium (mg)	3.3	166.316	169.616	1017.696
Phosphorus (mg)	9.57	1141.535	1151.105	6906.63
Potassium (mg)	48.18	1281.392	1329.572	7977.432
Sodium (mg)	1.32	317.513	318.833	1912.998
Zinc (mg)	0.06	2.0	2.06	12.36
Copper (mg)	0.013	0.151	0.164	0.984
Manganese (mg)	0.043	n/a	0.043	0.258
Selenium (mcg)	0.2	102.8	103.0	618.0
Vitamin A, IU (IU)	0.66	n/a	0.66	3.96
Retinol (mcg)	0.0	94.498	94.498	566.988
Vitamin A, RAE (mcg_RAE)	0.0	94.498	94.498	566.988
Beta Carotene (mcg)	0.33	0.0	0.33	1.98
Vitamin E (mg)	0.01	2.42	2.43	14.58
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.32	0.0	1.32	7.92
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	2.4	1.1	3.6	21.6
Thiamin (mg)	0.017	0.34	0.357	2.142
Riboflavin (mg)	0.01	0.302	0.312	1.872
Niacin (mg)	0.04	8.202	8.242	49.452
Pantothenic acid (mg)	0.04	n/a	0.04	0.24
Vitamin B-6 (mg)	0.04	0.491	0.531	3.186
Folate (mcg)	6.27	18.9	25.17	151.02
Vitamin B-12 (mcg)	0.0	14.1	14.1	84.6
Choline (mg)	2.0	259.3	261.3	1567.8
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	n/a	0.003	0.018
Threonine (g)	0.007	n/a	0.007	0.042
Isoleucine (g)	0.003	n/a	0.003	0.018
Leucine (g)	0.01	n/a	0.01	0.06
Lysine (g)	0.013	n/a	0.013	0.078
Methionine (g)	0.0	n/a	0.0	0.0
Cystine (g)	0.0	n/a	0.0	0.0
Phenylalanine (g)	0.01	n/a	0.01	0.06
Tyrosine (g)	0.003	n/a	0.003	0.018
Valine (g)	0.007	n/a	0.007	0.042
Arginine (g)	0.033	n/a	0.033	0.198
Histidine (g)	0.003	n/a	0.003	0.018
Alanine (g)	0.007	n/a	0.007	0.042
Aspartic acid (g)	0.03	n/a	0.03	0.18
Glutamic acid (g)	0.086	n/a	0.086	0.516
Glycine (g)	0.01	n/a	0.01	0.06
Proline (g)	0.003	n/a	0.003	0.018
Serine (g)	0.007	n/a	0.007	0.042
Cholesterol (mg)	0.0	241.915	241.915	1451.49
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.013	1.814	1.828	10.968
Phytosterols (mg)	4.95	n/a	4.95	29.7
Monounsaturated Fat (g)	0.003	3.402	3.405	20.43
Polyunsaturated (g)	0.007	2.646	2.653	15.918