Baked With Stuffing Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. crumb-type seasoned stuffing mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
135.0g 		garlic
1.22g 		mushrooms
165.0g 		chicken
20.11g 		parmesan cheese
15.0g 		fish
453.59g 		basil
0.14g 		wine
59.0g 		Total Per Serving Total for Recipe
Protein (g) 1.49 0.08 5.1 3.74 5.77 86.59 0.0 0.04 102.81 102.81
Total Fat (g) 0.14 0.01 0.56 3.03 4.29 26.58 0.0 0.0 34.6 34.6
Carbohydrates (g) 12.61 0.4 5.41 0.0 0.61 0.0 0.0 1.6 20.64 20.64
Ash (g) 0.47 0.02 1.4 0.16 1.2 5.08 0.0 0.14 8.48 8.48
Calories (kcal) 54.0 1.815 36.299 43.231 64.65 607.811 0.032 48.97 856.808 856.808
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 1.34 n/a 0.0 n/a 0.02 n/a 0.0 n/a 1.36 1.36
Glucose (dextrose) (g) 2.66 n/a 2.44 n/a 0.02 n/a 0.0 n/a 5.12 5.12
Fructose (g) 1.74 n/a 0.28 n/a 0.02 n/a 0.0 n/a 2.04 2.04
Lactose (g) 0.0 n/a 0.0 n/a 0.02 n/a 0.0 n/a 0.02 0.02
Maltose (g) 0.0 n/a 0.0 n/a 0.02 n/a 0.0 n/a 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 6.1 6.1
Water (g) 120.3 0.71 152.51 13.27 3.13 330.08 0.13 51.08 671.2 671.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.72 0.01 2.72 0.0 0.14 0.0 0.0 0.47 9.06 9.06
Galactose (g) 0.0 n/a 0.0 n/a 0.02 n/a 0.0 n/a 0.02 0.02
Dietary Fiber (g) 2.3 0.0 1.6 0.0 0.0 0.0 0.0 0.0 4.0 4.0
Calcium (mg) 31.05 2.205 4.95 2.212 166.35 117.933 0.249 4.72 329.669 329.669
Iron (mg) 0.28 0.02 0.82 0.18 0.14 1.68 0.0 0.22 3.35 3.35
Magnesium (mg) 13.5 0.305 14.85 4.022 5.7 149.685 0.09 6.49 194.641 194.641
Phosphorus (mg) 39.15 1.864 141.897 29.558 109.35 1224.693 0.079 11.8 1558.391 1558.391
Potassium (mg) 197.1 4.884 524.69 38.003 18.75 1437.88 0.415 58.41 2280.134 2280.134
Sodium (mg) 5.4 0.207 8.25 14.075 229.35 231.331 0.006 2.95 491.569 491.569
Zinc (mg) 0.23 0.01 0.86 0.26 0.58 4.49 0.0 0.08 6.51 6.51
Copper (mg) 0.054 0.004 0.528 0.01 0.036 0.318 0.001 0.006 0.956 0.956
Manganese (mg) 0.176 0.02 0.082 0.004 0.014 0.318 0.002 0.071 0.686 0.686
Selenium (mcg) 0.7 0.2 15.3 2.9 2.7 57.2 0.0 0.1 79.0 79.0
Vitamin A, IU (IU) 2.7 0.11 0.0 28.151 66.3 544.308 7.427 0.0 648.995 648.995
Retinol (mcg) 0.0 0.0 0.0 8.244 17.55 163.292 0.0 0.0 189.087 189.087
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 8.445 18.0 163.292 0.372 0.0 190.109 190.109
Beta Carotene (mcg) 1.35 0.061 0.0 0.0 4.65 0.0 4.424 0.0 10.485 10.485
Vitamin E (mg) 0.03 0.0 0.02 0.06 0.04 0.91 0.0 0.0 1.05 1.05
Vitamin D (IU) n/a n/a 29.699 n/a n/a n/a n/a n/a 29.699 29.699
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.4 0.195 0.0 0.0 0.0 0.0 7.955 0.0 13.55 13.55
Tocopherol, beta (mg) 0.0 n/a 0.02 n/a n/a n/a 0.0 n/a 0.02 0.02
Tocopherol, gamma (mg) 0.0 n/a 0.02 n/a n/a n/a 0.0 n/a 0.02 0.02
Tocopherol, delta (mg) 0.0 n/a 0.02 n/a n/a n/a 0.0 n/a 0.02 0.02
Vitamin C (mg) 10.0 0.4 3.5 0.3 0.0 0.0 0.0 0.0 14.2 14.2
Thiamin (mg) 0.068 0.002 0.132 0.012 0.005 0.635 0.0 0.006 0.859 0.859
Riboflavin (mg) 0.041 0.001 0.66 0.024 0.074 0.544 0.0 0.012 1.356 1.356
Niacin (mg) 0.162 0.009 5.956 1.367 0.017 13.608 0.001 0.1 21.22 21.22
Pantothenic acid (mg) 0.162 0.007 2.475 0.183 0.05 3.402 0.0 0.024 6.303 6.303
Vitamin B-6 (mg) 0.162 0.015 0.165 0.07 0.008 1.361 0.0 0.03 1.81 1.81
Folate (mcg) 25.65 0.037 26.4 1.206 1.5 68.039 0.096 0.59 123.517 123.517
Vitamin B-12 (mcg) 0.0 0.0 0.07 0.06 0.34 4.54 0.0 0.0 5.0 5.0
Choline (mg) 8.2 0.3 28.5 12.0 2.3 294.8 0.0 3.0 349.2 349.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.001 0.066 0.042 0.078 0.953 0.0 n/a 1.153 1.153
Threonine (g) 0.027 0.002 0.181 0.155 0.219 3.81 0.0 n/a 4.395 4.395
Isoleucine (g) 0.014 0.003 0.132 0.185 0.296 3.992 0.0 n/a 4.62 4.62
Leucine (g) 0.041 0.004 0.198 0.271 0.558 7.031 0.0 n/a 8.103 8.103
Lysine (g) 0.054 0.003 0.181 0.304 0.447 7.938 0.0 n/a 8.927 8.927
Methionine (g) 0.0 0.001 0.049 0.099 0.153 2.585 0.0 n/a 2.888 2.888
Cystine (g) 0.0 0.001 0.016 0.05 0.018 0.953 0.0 n/a 1.038 1.038
Phenylalanine (g) 0.041 0.002 0.148 0.145 0.312 3.402 0.0 n/a 4.05 4.05
Tyrosine (g) 0.014 0.001 0.066 0.121 0.35 2.903 0.0 n/a 3.454 3.454
Valine (g) 0.027 0.004 0.379 0.181 0.378 4.445 0.0 n/a 5.414 5.414
Arginine (g) 0.135 0.008 0.132 0.235 0.236 5.171 0.0 n/a 5.917 5.917
Histidine (g) 0.014 0.001 0.099 0.109 0.164 2.54 0.0 n/a 2.926 2.926
Alanine (g) 0.027 0.002 0.33 0.219 0.174 5.216 0.0 n/a 5.968 5.968
Aspartic acid (g) 0.122 0.006 0.33 0.334 0.401 8.89 0.0 n/a 10.083 10.083
Glutamic acid (g) 0.351 0.01 0.561 0.545 1.305 12.927 0.0 n/a 15.699 15.699
Glycine (g) 0.041 0.002 0.148 0.245 0.114 4.173 0.0 n/a 4.724 4.724
Proline (g) 0.014 0.001 0.132 0.183 0.693 3.084 0.0 n/a 4.107 4.107
Serine (g) 0.027 0.002 0.148 0.133 0.344 3.538 0.0 n/a 4.192 4.192
Cholesterol (mg) 0.0 0.0 0.0 15.081 13.2 272.154 0.0 0.0 300.435 300.435
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.054 0.001 0.066 0.867 2.595 4.128 0.0 0.0 7.71 7.71
Phytosterols (mg) 20.25 n/a n/a n/a n/a n/a n/a n/a 20.25 20.25
Monounsaturated Fat (g) 0.014 0.0 0.0 1.255 1.257 9.072 0.0 0.0 11.597 11.597
Polyunsaturated (g) 0.027 0.003 0.231 0.649 0.176 9.752 0.001 0.0 10.839 10.839
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