Baked With Stuffing Recipe

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Servings: 1

Ingredients

Cost per recipe $11.29 view details
  • 1 lrg onion, minced
  • 1/2 tsp chopped garlic
  • 6 ounce mushrooms, sliced
  • 2 Tbsp. reduced-sodium fat-free chicken, or possibly vegetable, broth
  • 1 1/2 c. crumb-type seasoned stuffing mix
  • 3 Tbsp. grated Parmesan cheese
  • 1 lb lean white fish fillets
  • 1/4 tsp dry basil leaves Salt and pepper, to taste
  • 1/4 c. dry white wine or possibly chicken broth

Directions

  1. Notes: Fish fillets are cooked on a bed of mushroom-bread stuffing in this dish. Just add in a salad or possibly vegetable, and dinner is served.
  2. Combine onion, garlic, mushrooms, and chicken broth in large skillet; cook over medium heat, covered, till onion is tender, stirring occasionally. Stir in stuffing mix and Parmesan cheese; spoon stuffing into large baking dish.
  3. Sprinkle fish with basil, salt, and pepper; arrange on top of stuffing in dish, overlapping slightly, if necessary. Pour wine over fish. Cover tightly with aluminum foil, and bake at 375 degrees F till fish flakes easily with a fork, about 25 min.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 849g
Calories 857  
Calories from Fat 311 36%
Total Fat 34.6g 43%
Saturated Fat 7.71g 31%
Trans Fat 0.0g  
Cholesterol 300mg 100%
Sodium 492mg 21%
Potassium 2280mg 65%
Total Carbs 20.64g 6%
Dietary Fiber 4.0g 13%
Sugars 9.06g 6%
Protein 102.81g 164%
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