Baked Turkey Tetrazzini Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 can (3-ounce) sliced mushrooms
3 c. Lowfat milk Mushroom broth from cans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		spaghetti
56.7g 		turkey
79.26g 		butter
7.09g 		onion
4.5g 		flour
3.91g 		chicken bouillon
60.0g 		pepper
0.03g 		salt
0.38g 		nutmeg
0.07g 		kitchen bouquet
0.62g 		sherry
1.84g 		cheese
28.35g 		Total Per Serving Total for Recipe
Protein (g) 7.39 17.25 0.06 0.05 0.4 1.21 0.0 0.0 0.0 0.01 0.0 6.29 32.68 261.44
Total Fat (g) 0.86 2.27 5.75 0.0 0.04 0.34 0.0 0.0 0.07 0.0 0.0 8.84 18.18 145.44
Carbohydrates (g) 42.34 0.0 0.0 0.42 2.98 0.23 0.02 0.0 0.0 0.02 0.25 0.45 46.71 373.68
Ash (g) 0.5 0.77 0.15 0.02 0.02 n/a 0.0 0.37 0.0 0.01 n/a 0.63 2.46 19.68
Calories (kcal) 210.352 94.316 50.862 1.8 14.219 9.6 0.083 0.0 0.619 0.099 2.95 106.313 491.212 3929.696
Starch (g) 35.41 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 35.41 283.28
Sucrose (g) 0.27 n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a 0.32 2.56
Glucose (dextrose) (g) 0.07 n/a n/a 0.09 n/a n/a n/a n/a n/a n/a n/a n/a 0.16 1.28
Fructose (g) 0.06 n/a n/a 0.06 n/a n/a n/a n/a n/a n/a n/a n/a 0.12 0.96
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 1.11 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.11 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.3 2.4
Water (g) 5.61 58.78 1.13 4.01 0.47 57.57 0.0 0.0 0.0 0.59 1.3 12.13 141.59 1132.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.51 0.0 0.0 0.19 0.01 0.17 0.0 0.0 0.0 n/a 0.14 0.13 2.16 17.28
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 16.0
Calcium (mg) 11.907 11.096 1.703 1.035 0.586 2.4 0.142 0.09 0.0 0.025 0.148 174.636 203.766 1630.128
Iron (mg) 1.87 1.15 0.0 0.01 0.18 0.13 0.01 0.0 0.0 0.0 0.0 0.11 3.47 27.76
Magnesium (mg) 30.05 19.814 0.142 0.45 0.859 0.6 0.063 0.004 0.0 0.012 0.166 6.237 58.398 467.184
Phosphorus (mg) 107.161 154.551 1.703 1.305 4.219 18.0 0.056 0.0 0.0 0.186 0.166 211.208 498.553 3988.424
Potassium (mg) 126.438 234.6 1.703 6.57 4.18 51.6 0.409 0.03 0.0 0.502 1.696 45.927 473.655 3789.24
Sodium (mg) 3.402 55.48 40.86 0.18 0.078 190.8 0.014 145.343 0.0 0.31 0.166 1.985 438.617 3508.936
Zinc (mg) 0.8 1.88 0.01 0.01 0.03 0.06 0.0 0.0 0.0 0.01 0.0 0.85 3.64 29.12
Copper (mg) 0.164 0.087 0.0 0.002 0.005 0.03 0.0 0.0 n/a 0.001 0.001 0.009 0.299 2.392
Manganese (mg) 0.522 0.016 0.0 0.006 0.027 n/a 0.002 0.0 n/a 0.001 n/a n/a 0.573 4.584
Selenium (mcg) 35.8 21.0 0.1 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 3.6 61.9 495.2
Vitamin A, IU (IU) 0.0 0.0 177.273 0.09 0.0 n/a 0.097 0.0 0.0 0.0 n/a 271.877 449.336 3594.688
Retinol (mcg) 0.0 0.0 47.599 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 70.025 117.624 940.992
Vitamin A, RAE (mcg_RAE) 0.0 0.0 48.521 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.0 72.009 120.535 964.28
Beta Carotene (mcg) 0.0 0.0 11.208 0.045 0.0 0.0 0.051 0.0 0.0 n/a 0.0 22.964 34.267 274.136
Vitamin E (mg) 0.06 0.28 0.16 0.0 0.0 0.01 0.0 0.0 0.0 n/a 0.0 0.08 0.6 4.8
Vitamin D (IU) n/a n/a 3.973 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.973 31.784
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.0 n/a 0.0 0.0 0.002 0.016
Lutein + zeaxanthin (mcg) 10.206 0.0 0.0 0.18 0.703 0.0 0.067 0.0 0.0 n/a 0.0 0.0 11.156 89.248
Tocopherol, beta (mg) 0.03 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.04 0.32
Tocopherol, gamma (mg) 0.5 n/a 0.0 0.0 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.52 4.16
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 2.4
Thiamin (mg) 0.505 0.055 0.001 0.002 0.031 0.0 0.0 0.0 0.0 0.0 0.0 0.009 0.603 4.824
Riboflavin (mg) 0.227 0.135 0.002 0.001 0.019 0.018 0.0 0.0 0.0 0.0 0.0 0.099 0.502 4.016
Niacin (mg) 4.071 3.598 0.003 0.005 0.23 0.822 0.0 0.0 0.0 0.006 0.004 0.02 8.76 70.08
Pantothenic acid (mg) 0.244 0.721 0.008 0.005 0.017 n/a n/a 0.0 0.0 0.0 n/a n/a 0.996 7.968
Vitamin B-6 (mg) 0.079 0.373 0.0 0.005 0.002 0.006 0.0 0.0 0.0 0.0 0.0 0.02 0.485 3.88
Folate (mcg) 134.376 7.133 0.213 0.855 7.148 1.2 0.003 0.0 0.0 0.012 0.0 2.268 153.209 1225.672
Vitamin B-12 (mcg) 0.0 0.34 0.01 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.2 0.61 4.88
Choline (mg) 8.6 55.7 1.3 0.3 0.4 2.8 0.0 0.0 n/a n/a 0.1 10.3 79.5 636.0
Folic acid (mcg) 124.17 0.0 0.0 0.0 6.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 130.186 1041.488
Tryptophan (g) 0.108 0.198 0.001 0.0 0.005 n/a n/a 0.0 0.0 n/a n/a n/a 0.312 2.496
Threonine (g) 0.261 0.769 0.003 0.001 0.011 n/a n/a 0.0 0.0 n/a n/a n/a 1.044 8.352
Isoleucine (g) 0.289 0.896 0.004 0.0 0.014 n/a n/a 0.0 0.0 n/a n/a n/a 1.203 9.624
Leucine (g) 0.561 1.379 0.006 0.001 0.028 n/a n/a 0.0 0.0 n/a n/a n/a 1.975 15.8
Lysine (g) 0.17 1.625 0.005 0.002 0.009 n/a n/a 0.0 0.0 n/a n/a n/a 1.811 14.488
Methionine (g) 0.085 0.499 0.001 0.0 0.007 n/a n/a 0.0 0.0 n/a n/a n/a 0.593 4.744
Cystine (g) 0.147 0.182 0.001 0.0 0.009 n/a n/a 0.0 0.0 n/a n/a n/a 0.339 2.712
Phenylalanine (g) 0.38 0.682 0.003 0.001 0.02 n/a n/a 0.0 0.0 n/a n/a n/a 1.086 8.688
Tyrosine (g) 0.136 0.682 0.003 0.0 0.012 n/a n/a 0.0 0.0 n/a n/a n/a 0.833 6.664
Valine (g) 0.335 0.919 0.004 0.001 0.016 n/a n/a 0.0 0.0 n/a n/a n/a 1.275 10.2
Arginine (g) 0.266 1.205 0.002 0.005 0.016 n/a n/a 0.0 0.0 n/a n/a n/a 1.494 11.952
Histidine (g) 0.17 0.539 0.001 0.0 0.009 n/a n/a 0.0 0.0 n/a n/a n/a 0.72 5.76
Alanine (g) 0.249 1.07 0.002 0.001 0.013 n/a n/a 0.0 0.0 n/a n/a n/a 1.335 10.68
Aspartic acid (g) 0.352 1.672 0.004 0.004 0.017 n/a n/a 0.0 0.0 n/a n/a n/a 2.049 16.392
Glutamic acid (g) 2.608 2.814 0.013 0.012 0.136 n/a n/a 0.0 0.0 n/a n/a n/a 5.582 44.656
Glycine (g) 0.249 0.856 0.001 0.001 0.014 n/a n/a 0.0 0.0 n/a n/a n/a 1.123 8.984
Proline (g) 0.89 0.721 0.006 0.0 0.047 n/a n/a 0.0 0.0 n/a n/a n/a 1.664 13.312
Serine (g) 0.352 0.769 0.004 0.001 0.02 n/a n/a 0.0 0.0 n/a n/a n/a 1.145 9.16
Cholesterol (mg) 0.0 51.517 15.252 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.649 93.417 747.336
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.159 0.753 3.644 0.002 0.006 0.096 0.0 0.0 0.063 0.001 0.0 5.571 10.295 82.36
Phytosterols (mg) n/a n/a n/a 0.675 n/a n/a 0.03 0.0 0.0 n/a n/a n/a 0.705 5.64
Monounsaturated Fat (g) 0.096 0.483 1.491 0.0 0.004 0.144 0.0 0.0 0.003 0.0 0.0 2.532 4.755 38.04
Polyunsaturated (g) 0.318 0.658 0.216 0.001 0.016 0.066 0.0 0.0 0.0 0.0 0.0 0.281 1.555 12.44
Advertisement