Baked Stuffed Scallops Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	scallops 56.7g	butter 14.13g	crackers 19.72g	bread crumbs 9.0g	cream 10.0g	Total Per Serving	Total for Recipe
Protein (g)	9.51	0.12	1.43	1.2	0.21	12.47	149.64
Total Fat (g)	0.43	11.46	4.58	0.48	3.7	20.64	247.68
Carbohydrates (g)	1.34	0.01	12.52	6.48	0.28	20.63	247.56
Ash (g)	0.87	0.3	0.58	0.26	0.05	2.05	24.6
Calories (kcal)	49.895	101.276	97.002	35.55	34.5	318.223	3818.676
Starch (g)	n/a	n/a	10.12	5.37	n/a	15.49	185.88
Sucrose (g)	n/a	n/a	1.25	0.0	n/a	1.25	15.0
Glucose (dextrose) (g)	n/a	n/a	0.13	0.16	n/a	0.29	3.48
Fructose (g)	n/a	n/a	0.12	0.22	n/a	0.34	4.08
Lactose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.11	0.17	n/a	0.29	3.48
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	44.55	2.24	0.62	0.59	5.77	53.76	645.12
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	1.6	0.56	0.01	2.18	26.16
Galactose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.5	0.4	0.0	0.9	10.8
Calcium (mg)	13.608	3.39	30.362	16.47	6.5	70.33	843.96
Iron (mg)	0.16	0.0	0.88	0.43	0.0	1.49	17.88
Magnesium (mg)	31.752	0.283	3.746	3.87	0.7	40.35	484.2
Phosphorus (mg)	124.171	3.39	53.824	14.85	6.2	202.435	2429.22
Potassium (mg)	182.571	3.39	23.462	17.64	7.5	234.563	2814.756
Sodium (mg)	91.286	81.36	173.894	65.88	3.8	416.219	4994.628
Zinc (mg)	0.54	0.01	0.12	0.13	0.02	0.83	9.96
Copper (mg)	0.028	0.0	0.024	0.023	0.001	0.076	0.912
Manganese (mg)	0.051	0.0	0.106	0.083	0.0	0.24	2.88
Selenium (mcg)	12.6	0.1	0.9	2.3	0.1	16.0	192.0
Vitamin A, IU (IU)	28.35	352.984	n/a	0.0	147.0	528.333	6339.996
Retinol (mcg)	8.505	94.779	n/a	0.0	40.5	143.784	1725.408
Vitamin A, RAE (mcg_RAE)	8.505	96.615	n/a	0.0	41.1	146.22	1754.64
Beta Carotene (mcg)	0.0	22.318	n/a	0.0	7.2	29.518	354.216
Vitamin E (mg)	0.0	0.33	0.69	0.01	0.11	1.13	13.56
Vitamin D (IU)	n/a	7.91	n/a	n/a	5.2	13.11	157.32
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	0.06	0.0	n/a	0.06	0.72
Tocopherol, gamma (mg)	0.0	0.0	2.78	0.07	n/a	2.85	34.2
Tocopherol, delta (mg)	0.0	0.0	0.81	0.02	n/a	0.83	9.96
Vitamin C (mg)	1.7	0.0	n/a	0.0	0.1	1.8	21.6
Thiamin (mg)	0.006	0.001	0.087	0.087	0.002	0.183	2.196
Riboflavin (mg)	0.04	0.004	0.053	0.036	0.011	0.144	1.728
Niacin (mg)	0.652	0.006	0.962	0.597	0.004	2.221	26.652
Pantothenic acid (mg)	0.079	0.016	0.073	0.05	0.026	0.243	2.916
Vitamin B-6 (mg)	0.085	0.0	0.012	0.011	0.003	0.111	1.332
Folate (mcg)	9.072	0.424	14.195	9.63	0.4	33.721	404.652
Vitamin B-12 (mcg)	0.87	0.02	n/a	0.03	0.02	0.94	11.28
Choline (mg)	36.9	2.7	n/a	1.3	1.7	42.5	510.0
Folic acid (mcg)	0.0	0.0	10.844	7.38	0.0	18.224	218.688
Tryptophan (g)	0.108	0.001	n/a	0.014	0.003	0.127	1.524
Threonine (g)	0.408	0.006	n/a	0.039	0.009	0.462	5.544
Isoleucine (g)	0.414	0.007	n/a	0.049	0.012	0.482	5.784
Leucine (g)	0.669	0.011	n/a	0.086	0.02	0.787	9.444
Lysine (g)	0.709	0.01	n/a	0.039	0.016	0.773	9.276
Methionine (g)	0.215	0.003	n/a	0.021	0.005	0.244	2.928
Cystine (g)	0.125	0.001	n/a	0.025	0.002	0.153	1.836
Phenylalanine (g)	0.34	0.006	n/a	0.059	0.01	0.415	4.98
Tyrosine (g)	0.306	0.006	n/a	0.036	0.01	0.358	4.296
Valine (g)	0.414	0.008	n/a	0.054	0.014	0.49	5.88
Arginine (g)	0.692	0.004	n/a	0.05	0.007	0.752	9.024
Histidine (g)	0.181	0.003	n/a	0.027	0.006	0.217	2.604
Alanine (g)	0.578	0.004	n/a	0.043	0.007	0.633	7.596
Aspartic acid (g)	0.919	0.008	n/a	0.069	0.016	1.012	12.144
Glutamic acid (g)	1.293	0.025	n/a	0.371	0.043	1.732	20.784
Glycine (g)	0.595	0.003	n/a	0.044	0.004	0.646	7.752
Proline (g)	0.391	0.011	n/a	0.123	0.02	0.546	6.552
Serine (g)	0.425	0.007	n/a	0.059	0.011	0.503	6.036
Cholesterol (mg)	18.711	30.369	n/a	0.0	13.7	62.779	753.348
Trans Fat (g)	n/a	n/a	0.207	n/a	n/a	0.207	2.484
Saturated Fat (g)	0.045	7.256	1.075	0.108	2.303	10.787	129.444
Phytosterols (mg)	n/a	n/a	n/a	0.72	n/a	0.72	8.64
Monounsaturated Fat (g)	0.023	2.969	1.238	0.092	1.069	5.391	64.692
Polyunsaturated (g)	0.147	0.429	2.149	0.185	0.137	3.048	36.576