Baked Rigatoni With Ham And Mushrooms Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
butter
14.2g |
pasta
96.11g |
flour
3.91g |
milk
76.25g |
fontina cheese
16.5g |
ham
36.97g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.12 | 12.53 | 0.4 | 2.57 | 4.22 | 6.45 | 26.3 | 210.4 |
| Total Fat (g) | 11.52 | 1.45 | 0.04 | 0.74 | 5.14 | 2.28 | 21.16 | 169.28 |
| Carbohydrates (g) | 0.01 | 71.77 | 2.98 | 3.8 | 0.26 | 0.26 | 79.07 | 632.56 |
| Ash (g) | 0.01 | 0.85 | 0.02 | 0.57 | 0.63 | 1.22 | 3.28 | 26.24 |
| Calories (kcal) | 101.814 | 356.582 | 14.219 | 32.025 | 64.185 | 49.167 | 617.992 | 4943.936 |
| Starch (g) | n/a | 60.02 | n/a | n/a | n/a | n/a | 60.02 | 480.16 |
| Sucrose (g) | n/a | 0.46 | n/a | 0.0 | n/a | n/a | 0.46 | 3.68 |
| Glucose (dextrose) (g) | n/a | 0.12 | n/a | 0.0 | n/a | n/a | 0.12 | 0.96 |
| Fructose (g) | n/a | 0.11 | n/a | 0.0 | n/a | n/a | 0.11 | 0.88 |
| Lactose (g) | n/a | 0.0 | n/a | 3.97 | n/a | n/a | 3.97 | 31.76 |
| Maltose (g) | n/a | 1.88 | n/a | 0.0 | n/a | n/a | 1.88 | 15.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.55 | 9.52 | 0.47 | 68.56 | 6.26 | 26.77 | 114.12 | 912.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 2.57 | 0.01 | 3.97 | 0.26 | n/a | 6.81 | 54.48 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 3.1 | 0.1 | 0.0 | 0.0 | 0.0 | 3.2 | 25.6 |
| Calcium (mg) | 3.408 | 20.184 | 0.586 | 90.738 | 90.75 | 2.588 | 208.253 | 1666.024 |
| Iron (mg) | 0.0 | 3.17 | 0.18 | 0.02 | 0.04 | 0.4 | 3.81 | 30.48 |
| Magnesium (mg) | 0.284 | 50.94 | 0.859 | 8.388 | 2.31 | 7.394 | 70.175 | 561.4 |
| Phosphorus (mg) | 3.408 | 181.655 | 4.219 | 72.438 | 57.09 | 102.77 | 421.579 | 3372.632 |
| Potassium (mg) | 3.408 | 214.334 | 4.18 | 114.375 | 10.56 | 100.552 | 447.408 | 3579.264 |
| Sodium (mg) | 1.562 | 5.767 | 0.078 | 33.55 | 132.0 | 447.307 | 620.264 | 4962.112 |
| Zinc (mg) | 0.01 | 1.36 | 0.03 | 0.32 | 0.58 | 0.85 | 3.14 | 25.12 |
| Copper (mg) | 0.003 | 0.279 | 0.005 | 0.008 | 0.005 | 0.041 | 0.34 | 2.72 |
| Manganese (mg) | 0.0 | 0.884 | 0.027 | 0.0 | 0.002 | 0.011 | 0.924 | 7.392 |
| Selenium (mcg) | 0.1 | 60.7 | 1.3 | 2.5 | 2.4 | 6.1 | 73.2 | 585.6 |
| Vitamin A, IU (IU) | 354.858 | 0.0 | 0.0 | 149.45 | 150.645 | 1.848 | 656.801 | 5254.408 |
| Retinol (mcg) | 95.282 | 0.0 | 0.0 | 44.225 | 42.57 | 0.739 | 182.816 | 1462.528 |
| Vitamin A, RAE (mcg_RAE) | 97.128 | 0.0 | 0.0 | 44.225 | 43.065 | 0.739 | 185.157 | 1481.256 |
| Beta Carotene (mcg) | 22.436 | 0.0 | 0.0 | 1.525 | 5.28 | n/a | 29.241 | 233.928 |
| Vitamin E (mg) | 0.33 | 0.11 | 0.0 | 0.01 | 0.04 | n/a | 0.49 | 3.92 |
| Vitamin D (IU) | n/a | n/a | n/a | 39.65 | n/a | n/a | 39.65 | 317.2 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 17.3 | 0.703 | 0.0 | 0.0 | n/a | 18.004 | 144.032 |
| Tocopherol, beta (mg) | 0.0 | 0.06 | 0.0 | 0.0 | n/a | n/a | 0.06 | 0.48 |
| Tocopherol, gamma (mg) | 0.0 | 0.85 | 0.01 | 0.0 | n/a | n/a | 0.86 | 6.88 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.4 | 8.4 | 67.2 |
| Thiamin (mg) | 0.001 | 0.855 | 0.031 | 0.015 | 0.003 | 0.196 | 1.102 | 8.816 |
| Riboflavin (mg) | 0.004 | 0.384 | 0.019 | 0.145 | 0.033 | 0.07 | 0.656 | 5.248 |
| Niacin (mg) | 0.006 | 6.901 | 0.23 | 0.069 | 0.025 | 0.935 | 8.166 | 65.328 |
| Pantothenic acid (mg) | 0.016 | 0.413 | 0.017 | 0.275 | 0.071 | 0.244 | 1.036 | 8.288 |
| Vitamin B-6 (mg) | 0.0 | 0.135 | 0.002 | 0.031 | 0.013 | 0.085 | 0.265 | 2.12 |
| Folate (mcg) | 0.426 | 227.79 | 7.148 | 3.813 | 0.99 | 1.479 | 241.645 | 1933.16 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.34 | 0.28 | 0.25 | 0.89 | 7.12 |
| Choline (mg) | 2.7 | 14.5 | 0.4 | 13.5 | 2.5 | n/a | 33.6 | 268.8 |
| Folic acid (mcg) | 0.0 | 210.489 | 6.016 | 0.0 | 0.0 | 0.0 | 216.505 | 1732.04 |
| Tryptophan (g) | 0.001 | 0.183 | 0.005 | 0.031 | 0.059 | n/a | 0.279 | 2.232 |
| Threonine (g) | 0.006 | 0.442 | 0.011 | 0.069 | 0.155 | n/a | 0.682 | 5.456 |
| Isoleucine (g) | 0.007 | 0.49 | 0.014 | 0.145 | 0.228 | n/a | 0.884 | 7.072 |
| Leucine (g) | 0.011 | 0.952 | 0.028 | 0.29 | 0.439 | n/a | 1.719 | 13.752 |
| Lysine (g) | 0.01 | 0.288 | 0.009 | 0.221 | 0.384 | n/a | 0.913 | 7.304 |
| Methionine (g) | 0.003 | 0.144 | 0.007 | 0.061 | 0.117 | n/a | 0.332 | 2.656 |
| Cystine (g) | 0.001 | 0.25 | 0.009 | 0.092 | 0.043 | n/a | 0.394 | 3.152 |
| Phenylalanine (g) | 0.006 | 0.644 | 0.02 | 0.13 | 0.248 | n/a | 1.047 | 8.376 |
| Tyrosine (g) | 0.006 | 0.231 | 0.012 | 0.107 | 0.251 | n/a | 0.606 | 4.848 |
| Valine (g) | 0.009 | 0.567 | 0.016 | 0.168 | 0.318 | n/a | 1.078 | 8.624 |
| Arginine (g) | 0.004 | 0.452 | 0.016 | 0.076 | 0.139 | n/a | 0.687 | 5.496 |
| Histidine (g) | 0.003 | 0.288 | 0.009 | 0.061 | 0.158 | n/a | 0.52 | 4.16 |
| Alanine (g) | 0.004 | 0.423 | 0.013 | 0.084 | 0.135 | n/a | 0.659 | 5.272 |
| Aspartic acid (g) | 0.009 | 0.596 | 0.017 | 0.236 | 0.233 | n/a | 1.091 | 8.728 |
| Glutamic acid (g) | 0.026 | 4.421 | 0.136 | 0.595 | 0.848 | n/a | 6.026 | 48.208 |
| Glycine (g) | 0.003 | 0.423 | 0.014 | 0.046 | 0.076 | n/a | 0.562 | 4.496 |
| Proline (g) | 0.011 | 1.509 | 0.047 | 0.275 | 0.548 | n/a | 2.39 | 19.12 |
| Serine (g) | 0.007 | 0.596 | 0.02 | 0.16 | 0.244 | n/a | 1.028 | 8.224 |
| Cholesterol (mg) | 30.53 | 0.0 | 0.0 | 3.813 | 19.14 | 26.247 | 79.729 | 637.832 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.295 | 0.269 | 0.006 | 0.48 | 3.168 | 0.617 | 11.836 | 94.688 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.985 | 0.163 | 0.004 | 0.214 | 1.434 | 0.983 | 5.782 | 46.256 |
| Polyunsaturated (g) | 0.432 | 0.538 | 0.016 | 0.031 | 0.272 | 0.288 | 1.577 | 12.616 |