Baked Mexican Bananas With Cinnamon Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bananas
226.56g 		orange zest
1.0g 		lime zest
0.5g 		orange juice
124.0g 		lime juice
5.04g 		raisins
41.25g 		vanilla extract
1.05g 		cinnamon
0.65g 		Total Per Serving Total for Recipe
Protein (g) 2.47 0.02 0.01 0.87 0.02 1.27 0.0 0.03 4.67 4.67
Total Fat (g) 0.75 0.0 0.0 0.25 0.0 0.19 0.0 0.01 1.2 1.2
Carbohydrates (g) 51.75 0.16 0.08 12.9 0.42 32.66 0.13 0.52 98.63 98.63
Ash (g) 1.86 n/a 0.0 0.5 0.02 0.76 0.0 0.02 3.16 3.16
Calories (kcal) 201.638 0.47 0.235 55.8 1.26 123.338 3.024 1.606 387.37 387.37
Starch (g) 12.19 n/a n/a n/a 0.0 1.11 n/a n/a 13.3 13.3
Sucrose (g) 5.41 n/a n/a n/a 0.02 0.19 n/a 0.0 5.62 5.62
Glucose (dextrose) (g) 11.28 n/a n/a n/a 0.03 11.45 n/a 0.01 22.77 22.77
Fructose (g) 10.99 n/a n/a n/a 0.03 12.24 n/a 0.01 23.27 23.27
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.02 n/a n/a n/a 0.0 0.0 n/a 0.0 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 0.4
Water (g) 169.72 0.82 0.41 109.49 4.58 6.36 0.55 0.07 291.99 291.99
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 27.71 0.04 0.02 10.42 0.09 24.42 0.13 0.01 62.83 62.83
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 5.9 0.1 0.1 0.2 0.0 1.5 0.0 0.3 8.2 8.2
Calcium (mg) 11.328 1.34 0.67 13.64 0.706 20.625 0.116 6.513 54.937 54.937
Iron (mg) 0.59 0.01 0.0 0.25 0.0 0.78 0.0 0.05 1.68 1.68
Magnesium (mg) 61.171 0.15 0.075 13.64 0.403 13.2 0.126 0.39 89.155 89.155
Phosphorus (mg) 49.843 0.12 0.06 21.08 0.706 41.663 0.063 0.416 113.95 113.95
Potassium (mg) 811.085 1.6 0.8 248.0 5.897 308.963 1.554 2.802 1380.7 1380.7
Sodium (mg) 2.266 0.06 0.03 1.24 0.101 4.538 0.095 0.065 8.393 8.393
Zinc (mg) 0.34 0.0 0.0 0.06 0.0 0.09 0.0 0.01 0.51 0.51
Copper (mg) 0.181 0.001 0.0 0.05 0.002 0.132 0.001 0.002 0.369 0.369
Manganese (mg) 0.612 n/a n/a 0.012 0.001 0.124 0.002 0.114 0.865 0.865
Selenium (mcg) 2.3 0.0 0.0 0.1 0.0 0.2 0.0 0.0 2.7 2.7
Vitamin A, IU (IU) 144.998 n/a 0.25 248.0 2.52 0.0 0.0 1.918 397.686 397.686
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 6.797 0.03 0.015 12.4 0.101 0.0 0.0 0.098 19.44 19.44
Beta Carotene (mcg) 58.906 0.07 0.035 40.92 1.512 0.0 0.0 0.728 102.171 102.171
Vitamin E (mg) 0.23 0.0 0.0 0.05 0.01 0.05 0.0 0.02 0.36 0.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 0.098 0.098
Lutein + zeaxanthin (mcg) 49.843 0.18 0.09 142.6 0.0 0.0 0.0 1.443 194.156 194.156
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a n/a n/a 0.0 0.02 n/a 0.07 0.13 0.13
Tocopherol, delta (mg) 0.02 n/a n/a n/a 0.0 0.0 n/a 0.0 0.02 0.02
Vitamin C (mg) 19.7 1.3 0.6 62.0 1.5 0.9 0.0 0.0 86.1 86.1
Thiamin (mg) 0.068 0.001 0.0 0.112 0.002 0.045 0.0 0.0 0.228 0.228
Riboflavin (mg) 0.159 0.001 0.0 0.037 0.001 0.054 0.001 0.0 0.253 0.253
Niacin (mg) 1.518 0.004 0.002 0.496 0.007 0.318 0.005 0.009 2.358 2.358
Pantothenic acid (mg) 0.748 n/a 0.002 0.236 0.006 0.041 0.0 0.002 1.035 1.035
Vitamin B-6 (mg) 0.838 0.002 0.001 0.05 0.002 0.07 0.0 0.001 0.964 0.964
Folate (mcg) 45.312 0.13 0.065 37.2 0.504 2.063 0.0 0.039 85.313 85.313
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 22.2 0.1 0.0 7.7 0.3 4.6 n/a 0.1 34.9 34.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 n/a n/a 0.0 0.0 0.021 n/a 0.0 0.044 0.044
Threonine (g) 0.068 n/a n/a 0.012 0.0 0.033 n/a 0.001 0.114 0.114
Isoleucine (g) 0.068 n/a n/a 0.012 0.0 0.025 n/a 0.001 0.106 0.106
Leucine (g) 0.159 n/a n/a 0.012 0.001 0.041 n/a 0.002 0.215 0.215
Lysine (g) 0.113 n/a n/a 0.012 0.001 0.033 n/a 0.002 0.161 0.161
Methionine (g) 0.023 n/a n/a 0.0 0.0 0.008 n/a 0.001 0.031 0.031
Cystine (g) 0.023 n/a n/a 0.012 0.0 0.008 n/a 0.0 0.044 0.044
Phenylalanine (g) 0.113 n/a n/a 0.012 0.001 0.058 n/a 0.001 0.185 0.185
Tyrosine (g) 0.023 n/a n/a 0.0 0.0 0.004 n/a 0.001 0.028 0.028
Valine (g) 0.113 n/a n/a 0.012 0.001 0.033 n/a 0.001 0.161 0.161
Arginine (g) 0.113 n/a n/a 0.062 0.001 0.169 n/a 0.001 0.347 0.347
Histidine (g) 0.181 n/a n/a 0.0 0.0 0.029 n/a 0.001 0.211 0.211
Alanine (g) 0.091 n/a n/a 0.025 0.001 0.045 n/a 0.001 0.163 0.163
Aspartic acid (g) 0.272 n/a n/a 0.099 0.006 0.045 n/a 0.003 0.425 0.425
Glutamic acid (g) 0.34 n/a n/a 0.037 0.004 0.066 n/a 0.002 0.449 0.449
Glycine (g) 0.091 n/a n/a 0.012 0.001 0.033 n/a 0.001 0.138 0.138
Proline (g) 0.068 n/a n/a 0.05 0.002 0.103 n/a 0.003 0.225 0.225
Serine (g) 0.091 n/a n/a 0.012 0.002 0.029 n/a 0.001 0.135 0.135
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.249 0.0 0.0 0.025 0.001 0.025 0.0 0.002 0.302 0.302
Phytosterols (mg) 36.25 n/a 0.175 n/a n/a n/a n/a 0.169 36.594 36.594
Monounsaturated Fat (g) 0.068 0.0 0.0 0.05 0.001 0.021 0.0 0.002 0.141 0.141
Polyunsaturated (g) 0.159 0.001 0.0 0.05 0.001 0.017 0.0 0.0 0.228 0.228
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