Baked Custard In The Microwave Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
milk
427.0g |
sugar
50.0g |
salt
0.75g |
eggs
147.84g |
vanilla
4.2g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Calories (kcal) | 179.34 | 193.5 | 0.0 | 211.411 | 12.096 | 596.347 | 596.347 |
| Total Fat (g) | 4.14 | 0.0 | 0.0 | 14.7 | 0.0 | 18.84 | 18.84 |
| Saturated Fat (g) | 2.69 | 0.0 | 0.0 | 4.583 | 0.0 | 7.274 | 7.274 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.196 | 0.0 | 0.0 | 5.633 | 0.0 | 6.829 | 6.829 |
| Polyunsaturated (g) | 0.171 | 0.0 | 0.0 | 2.011 | 0.0 | 2.181 | 2.181 |
| Cholesterol (mg) | 21.35 | 0.0 | 0.0 | 625.363 | 0.0 | 646.713 | 646.713 |
| Sodium (mg) | 187.88 | 0.0 | 290.685 | 206.976 | 0.378 | 685.919 | 685.919 |
| Potassium (mg) | 640.5 | 1.0 | 0.06 | 198.106 | 6.216 | 845.882 | 845.882 |
| Carbohydrates (g) | 21.31 | 49.99 | 0.0 | 1.14 | 0.53 | 72.97 | 72.97 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 22.2 | 49.96 | 0.0 | 1.14 | 0.53 | 73.83 | 73.83 |
| Protein (g) | 14.39 | 0.0 | 0.0 | 18.6 | 0.0 | 32.99 | 32.99 |
| Calcium (mg) | 508.13 | 0.5 | 0.18 | 78.355 | 0.462 | 587.627 | 587.627 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Folate (mcg) | 21.35 | 0.0 | 0.0 | 69.485 | 0.0 | 90.835 | 90.835 |
| Iron (mg) | 0.13 | 0.01 | 0.0 | 2.71 | 0.01 | 2.85 | 2.85 |
| Magnesium (mg) | 46.97 | 0.0 | 0.008 | 17.741 | 0.504 | 65.222 | 65.222 |
| Niacin (mg) | 0.384 | 0.0 | 0.0 | 0.103 | 0.018 | 0.506 | 0.506 |
| Thiamin (mg) | 0.085 | 0.0 | 0.0 | 0.103 | 0.0 | 0.189 | 0.189 |
| Vitamin A, IU (IU) | 836.92 | 0.0 | 0.0 | 719.981 | 0.0 | 1556.901 | 1556.901 |
| Vitamin A, RAE (mcg_RAE) | 247.66 | 0.0 | 0.0 | 206.976 | 0.0 | 454.636 | 454.636 |
| Vitamin B-12 (mcg) | 1.88 | 0.0 | 0.0 | 1.91 | 0.0 | 3.79 | 3.79 |
| Vitamin B-6 (mg) | 0.171 | 0.0 | 0.0 | 0.207 | 0.001 | 0.379 | 0.379 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin D (IU) | 222.04 | n/a | n/a | 51.744 | n/a | 273.784 | 273.784 |
| Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 1.43 | 0.0 | 1.48 | 1.48 |
| Alanine (g) | 0.47 | n/a | 0.0 | 1.094 | n/a | 1.564 | 1.564 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 | 1.4 |
| Arginine (g) | 0.427 | n/a | 0.0 | 1.212 | n/a | 1.639 | 1.639 |
| Ash (g) | 3.2 | 0.0 | 0.75 | 1.27 | 0.01 | 5.23 | 5.23 |
| Aspartic acid (g) | 1.324 | n/a | 0.0 | 1.966 | n/a | 3.29 | 3.29 |
| Beta Carotene (mcg) | 8.54 | 0.0 | 0.0 | 14.784 | 0.0 | 23.324 | 23.324 |
| Choline (mg) | 75.6 | 0.0 | 0.0 | 371.2 | n/a | 446.8 | 446.8 |
| Copper (mg) | 0.043 | 0.0 | 0.0 | 0.148 | 0.003 | 0.194 | 0.194 |
| Cystine (g) | 0.512 | n/a | 0.0 | 0.399 | n/a | 0.912 | 0.912 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Fructose (g) | 0.0 | n/a | n/a | 0.16 | n/a | 0.16 | 0.16 |
| Galactose (g) | 0.0 | n/a | n/a | 0.16 | n/a | 0.16 | 0.16 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.31 | n/a | 0.31 | 0.31 |
| Glutamic acid (g) | 3.331 | n/a | 0.0 | 2.484 | n/a | 5.814 | 5.814 |
| Glycine (g) | 0.256 | n/a | 0.0 | 0.636 | n/a | 0.892 | 0.892 |
| Histidine (g) | 0.342 | n/a | 0.0 | 0.458 | n/a | 0.8 | 0.8 |
| Isoleucine (g) | 0.811 | n/a | 0.0 | 0.991 | n/a | 1.802 | 1.802 |
| Lactose (g) | 22.2 | n/a | n/a | 0.16 | n/a | 22.37 | 22.37 |
| Leucine (g) | 1.623 | n/a | 0.0 | 1.611 | n/a | 3.234 | 3.234 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 489.35 | 0.0 | 489.35 | 489.35 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lysine (g) | 1.238 | n/a | 0.0 | 1.345 | n/a | 2.584 | 2.584 |
| Maltose (g) | 0.0 | n/a | n/a | 0.16 | n/a | 0.16 | 0.16 |
| Manganese (mg) | 0.0 | 0.0 | 0.001 | 0.059 | 0.01 | 0.07 | 0.07 |
| Methionine (g) | 0.342 | n/a | 0.0 | 0.562 | n/a | 0.903 | 0.903 |
| Pantothenic acid (mg) | 1.537 | 0.0 | 0.0 | 2.129 | 0.002 | 3.668 | 3.668 |
| Phenylalanine (g) | 0.726 | n/a | 0.0 | 1.005 | n/a | 1.731 | 1.731 |
| Phosphorus (mg) | 405.65 | 0.0 | 0.0 | 282.374 | 0.252 | 688.276 | 688.276 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Proline (g) | 1.537 | n/a | 0.0 | 0.754 | n/a | 2.291 | 2.291 |
| Retinol (mcg) | 247.66 | 0.0 | 0.0 | 205.498 | 0.0 | 453.158 | 453.158 |
| Riboflavin (mg) | 0.811 | 0.01 | 0.0 | 0.71 | 0.004 | 1.535 | 1.535 |
| Selenium (mcg) | 14.1 | 0.3 | 0.0 | 46.9 | 0.0 | 61.3 | 61.3 |
| Serine (g) | 0.897 | n/a | 0.0 | 1.434 | n/a | 2.331 | 2.331 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | n/a | 0.16 | n/a | 0.16 | 0.16 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Threonine (g) | 0.384 | n/a | 0.0 | 0.828 | n/a | 1.212 | 1.212 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.03 | n/a | 0.03 | 0.03 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.03 | n/a | 0.03 | 0.03 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.74 | n/a | 0.74 | 0.74 |
| Tryptophan (g) | 0.171 | n/a | 0.0 | 0.251 | n/a | 0.422 | 0.422 |
| Tyrosine (g) | 0.598 | n/a | 0.0 | 0.739 | n/a | 1.337 | 1.337 |
| Valine (g) | 0.939 | n/a | 0.0 | 1.271 | n/a | 2.211 | 2.211 |
| Water (g) | 383.96 | 0.02 | 0.0 | 112.12 | 2.21 | 498.31 | 498.31 |
| Zinc (mg) | 1.79 | 0.0 | 0.0 | 1.64 | 0.0 | 3.44 | 3.44 |