Baked Chicken Sandwiches Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	pimientos 1.3g	milk 30.63g	cream of chicken soup 76.25g	potato chips 29.57g	Total Per Serving	Total for Recipe
Protein (g)	0.29	1.03	1.81	1.94	5.07	20.28
Total Fat (g)	0.41	0.02	4.4	11.08	15.91	63.64
Carbohydrates (g)	0.02	1.52	5.46	14.71	21.71	86.84
Ash (g)	n/a	0.23	1.49	1.17	2.88	11.52
Calories (kcal)	4.875	10.413	68.625	161.762	245.674	982.696
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Lactose (g)	n/a	1.56	n/a	n/a	1.56	6.24
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.51	27.82	63.1	0.67	92.1	368.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	1.56	0.41	0.11	2.09	8.36
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	1.3	1.3	5.2
Calcium (mg)	7.982	38.281	10.675	7.097	64.036	256.144
Iron (mg)	0.01	0.01	0.81	0.48	1.3	5.2
Magnesium (mg)	0.286	3.369	3.05	20.701	27.406	109.624
Phosphorus (mg)	9.672	30.931	23.638	45.837	110.078	440.312
Potassium (mg)	2.106	47.775	37.363	485.58	572.824	2291.296
Sodium (mg)	18.564	12.863	499.438	155.256	686.12	2744.48
Zinc (mg)	0.04	0.13	0.22	0.71	1.1	4.4
Copper (mg)	0.0	0.003	0.099	0.118	0.221	0.884
Manganese (mg)	n/a	0.0	0.053	0.195	0.249	0.996
Selenium (mcg)	0.2	0.9	1.4	2.4	5.0	20.0
Vitamin A, IU (IU)	n/a	62.475	138.775	0.0	201.25	805.0
Retinol (mcg)	3.003	18.681	31.263	0.0	52.947	211.788
Vitamin A, RAE (mcg_RAE)	3.172	18.681	32.788	0.0	54.641	218.564
Beta Carotene (mcg)	1.95	0.0	21.35	0.0	23.3	93.2
Vitamin E (mg)	0.0	0.0	0.41	1.99	2.41	9.64
Vitamin D (IU)	n/a	12.556	n/a	n/a	12.556	50.224
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.234	0.0	0.763	0.0	0.997	3.988
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.1	5.5	5.6	22.4
Thiamin (mg)	0.0	0.015	0.008	0.018	0.041	0.164
Riboflavin (mg)	0.005	0.055	0.038	0.068	0.166	0.664
Niacin (mg)	0.001	0.028	0.297	1.236	1.562	6.248
Pantothenic acid (mg)	n/a	0.11	0.145	1.286	1.542	6.168
Vitamin B-6 (mg)	0.001	0.012	0.0	0.213	0.226	0.904
Folate (mcg)	0.104	1.531	1.525	22.179	25.34	101.36
Vitamin B-12 (mcg)	0.01	0.16	0.0	0.0	0.17	0.68
Choline (mg)	0.5	4.8	7.9	3.6	16.7	66.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.012	0.023	0.033	0.068	0.272
Threonine (g)	n/a	0.025	0.076	0.074	0.175	0.7
Isoleucine (g)	n/a	0.046	0.107	0.083	0.235	0.94
Leucine (g)	n/a	0.101	0.16	0.124	0.385	1.54
Lysine (g)	n/a	0.077	0.13	0.124	0.33	1.32
Methionine (g)	n/a	0.018	0.046	0.033	0.097	0.388
Cystine (g)	n/a	0.037	0.031	0.027	0.094	0.376
Phenylalanine (g)	n/a	0.046	0.092	0.092	0.229	0.916
Tyrosine (g)	n/a	0.046	0.069	0.077	0.191	0.764
Valine (g)	n/a	0.055	0.107	0.115	0.277	1.108
Arginine (g)	n/a	0.021	0.099	0.095	0.215	0.86
Histidine (g)	n/a	0.025	0.053	0.044	0.122	0.488
Alanine (g)	n/a	0.031	0.092	0.062	0.184	0.736
Aspartic acid (g)	n/a	0.074	0.145	0.506	0.724	2.896
Glutamic acid (g)	n/a	0.205	0.473	0.346	1.024	4.096
Glycine (g)	n/a	0.015	0.084	0.062	0.161	0.644
Proline (g)	n/a	0.104	0.16	0.074	0.338	1.352
Serine (g)	n/a	0.052	0.092	0.089	0.232	0.928
Cholesterol (mg)	1.222	0.613	6.1	0.0	7.935	31.74
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.256	0.015	1.22	3.241	4.732	18.928
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.116	0.006	1.563	2.91	4.595	18.38
Polyunsaturated (g)	0.013	0.0	0.801	3.599	4.412	17.648