Baked Apple Alaska Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		apples
163.8g 		sugar
7.56g 		cornstarch
1.07g 		cinnamon
0.26g 		cream of tartar
0.08g 		sugar
10.0g 		eggs
29.57g 		vanilla ice
105.6g 		Total Per Serving Total for Recipe
Protein (g) 0.43 0.0 0.0 0.01 0.0 0.0 3.72 3.7 7.85 39.25
Total Fat (g) 0.28 0.0 0.0 0.0 0.0 0.0 2.94 11.62 14.84 74.2
Carbohydrates (g) 22.62 7.56 0.97 0.21 0.05 10.0 0.23 24.92 66.56 332.8
Ash (g) 0.31 0.0 0.0 0.01 0.03 0.0 0.25 0.95 1.55 7.75
Calories (kcal) 85.176 29.257 4.061 0.642 0.196 38.7 42.282 218.592 418.907 2094.535
Starch (g) 0.08 n/a n/a n/a n/a n/a n/a n/a 0.08 0.4
Sucrose (g) 3.39 n/a n/a 0.0 n/a n/a 0.03 n/a 3.42 17.1
Glucose (dextrose) (g) 3.98 n/a n/a 0.0 n/a n/a 0.06 n/a 4.05 20.25
Fructose (g) 9.66 n/a n/a 0.0 n/a n/a 0.03 n/a 9.7 48.5
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.03 n/a 0.03 0.15
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.03 n/a 0.03 0.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 140.15 0.0 0.09 0.03 0.0 0.0 22.42 64.42 227.11 1135.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.02 7.55 0.0 0.01 0.0 9.99 0.23 22.41 57.2 286.0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.03 n/a 0.03 0.15
Dietary Fiber (g) 3.9 0.0 0.0 0.1 0.0 0.0 0.0 0.7 4.8 24.0
Calcium (mg) 9.828 0.076 0.021 2.605 0.006 0.1 15.671 135.168 163.475 817.375
Iron (mg) 0.2 0.0 0.01 0.02 0.0 0.0 0.54 0.1 0.86 4.3
Magnesium (mg) 8.19 0.0 0.032 0.156 0.002 0.0 3.548 14.784 26.712 133.56
Phosphorus (mg) 18.018 0.0 0.139 0.166 0.004 0.0 56.475 110.88 185.682 928.41
Potassium (mg) 175.266 0.151 0.032 1.121 12.54 0.2 39.621 210.144 439.075 2195.375
Sodium (mg) 1.638 0.0 0.096 0.026 0.04 0.0 41.395 84.48 127.675 638.375
Zinc (mg) 0.07 0.0 0.0 0.0 0.0 0.0 0.33 0.73 1.13 5.65
Copper (mg) 0.049 0.0 0.001 0.001 0.0 0.0 0.03 0.021 0.101 0.505
Manganese (mg) 0.066 0.0 0.001 0.045 0.0 0.0 0.012 0.011 0.134 0.67
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 9.4 1.9 11.4 57.0
Vitamin A, IU (IU) 88.452 0.0 0.0 0.767 0.0 0.0 143.996 444.576 677.791 3388.955
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 41.1 122.496 163.596 817.98
Vitamin A, RAE (mcg_RAE) 4.914 0.0 0.0 0.039 0.0 0.0 41.395 124.608 170.956 854.78
Beta Carotene (mcg) 44.226 0.0 0.0 0.291 0.0 0.0 2.957 20.064 67.538 337.69
Vitamin E (mg) 0.29 0.0 0.0 0.01 0.0 0.0 0.29 0.32 0.9 4.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 10.349 n/a 10.349 51.745
Lycopene (mcg) 0.0 0.0 0.0 0.039 0.0 0.0 0.0 0.0 0.039 0.195
Lutein + zeaxanthin (mcg) 47.502 0.0 0.0 0.577 0.0 0.0 97.87 0.0 145.949 729.745
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.01 n/a 0.01 0.05
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.03 n/a n/a 0.15 n/a 0.17 0.85
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.01 n/a 0.01 0.05
Vitamin C (mg) 7.5 0.0 0.0 0.0 0.0 0.0 0.0 0.6 8.2 41.0
Thiamin (mg) 0.033 0.0 0.0 0.0 0.0 0.0 0.021 0.042 0.096 0.48
Riboflavin (mg) 0.049 0.002 0.0 0.0 0.0 0.002 0.142 0.253 0.448 2.24
Niacin (mg) 0.147 0.0 0.0 0.003 0.0 0.0 0.021 0.127 0.298 1.49
Pantothenic acid (mg) 0.098 0.0 0.0 0.001 0.0 0.0 0.426 0.612 1.137 5.685
Vitamin B-6 (mg) 0.066 0.0 0.0 0.0 0.0 0.0 0.041 0.053 0.16 0.8
Folate (mcg) 4.914 0.0 0.0 0.016 0.0 0.0 13.897 5.28 24.107 120.535
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.38 0.41 0.79 3.95
Choline (mg) 5.6 0.0 0.0 0.0 0.0 0.0 74.2 27.5 107.3 536.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.0 n/a n/a 0.05 0.053 0.103 0.515
Threonine (g) 0.016 n/a 0.0 0.0 n/a n/a 0.166 0.158 0.341 1.705
Isoleucine (g) 0.016 n/a 0.0 0.0 n/a n/a 0.198 0.211 0.426 2.13
Leucine (g) 0.016 n/a 0.0 0.001 n/a n/a 0.322 0.338 0.678 3.39
Lysine (g) 0.016 n/a 0.0 0.001 n/a n/a 0.269 0.275 0.561 2.805
Methionine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.112 0.084 0.197 0.985
Cystine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.08 0.032 0.112 0.56
Phenylalanine (g) 0.016 n/a 0.0 0.0 n/a n/a 0.201 0.169 0.387 1.935
Tyrosine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.148 0.169 0.317 1.585
Valine (g) 0.016 n/a 0.0 0.001 n/a n/a 0.254 0.232 0.504 2.52
Arginine (g) 0.016 n/a 0.0 0.0 n/a n/a 0.242 0.137 0.397 1.985
Histidine (g) 0.016 n/a 0.0 0.0 n/a n/a 0.092 0.095 0.203 1.015
Alanine (g) 0.016 n/a 0.0 0.0 n/a n/a 0.219 0.127 0.363 1.815
Aspartic acid (g) 0.115 n/a 0.0 0.001 n/a n/a 0.393 0.264 0.773 3.865
Glutamic acid (g) 0.049 n/a 0.001 0.001 n/a n/a 0.497 0.718 1.265 6.325
Glycine (g) 0.016 n/a 0.0 0.001 n/a n/a 0.127 0.095 0.239 1.195
Proline (g) 0.016 n/a 0.0 0.001 n/a n/a 0.151 0.348 0.517 2.585
Serine (g) 0.016 n/a 0.0 0.001 n/a n/a 0.287 0.19 0.494 2.47
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 125.073 46.464 171.537 857.685
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.049 0.0 0.0 0.001 0.0 0.0 0.917 7.17 8.137 40.685
Phytosterols (mg) 19.656 n/a n/a 0.068 n/a n/a n/a n/a 19.724 98.62
Monounsaturated Fat (g) 0.016 0.0 0.0 0.001 0.0 0.0 1.127 3.136 4.28 21.4
Polyunsaturated (g) 0.082 0.0 0.0 0.0 0.0 0.0 0.402 0.475 0.96 4.8
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