Babi Ketjap (Pork In Soy Sauce) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	pork loin 82.78g	onion 33.75g	garlic 1.96g	water 29.63g	Total Per Serving	Total for Recipe
Protein (g)	13.1	0.37	0.12	0.0	13.59	54.36
Total Fat (g)	19.97	0.03	0.01	0.0	20.01	80.04
Carbohydrates (g)	0.0	3.15	0.65	0.0	3.8	15.2
Ash (g)	0.66	0.12	0.03	0.03	0.84	3.36
Calories (kcal)	235.923	13.5	2.917	0.0	252.34	1009.36
Starch (g)	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.33	n/a	n/a	0.33	1.32
Glucose (dextrose) (g)	n/a	0.66	n/a	n/a	0.66	2.64
Fructose (g)	n/a	0.44	n/a	n/a	0.44	1.76
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	49.01	30.07	1.15	29.6	109.82	439.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.43	0.02	0.0	1.45	5.8
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.0	0.0	0.6	2.4
Calcium (mg)	24.006	7.763	3.543	0.889	36.201	144.804
Iron (mg)	0.69	0.07	0.03	0.0	0.79	3.16
Magnesium (mg)	13.245	3.375	0.489	0.296	17.405	69.62
Phosphorus (mg)	135.759	9.788	2.995	0.0	148.542	594.168
Potassium (mg)	232.612	49.275	7.85	0.0	289.737	1158.948
Sodium (mg)	44.701	1.35	0.333	1.185	47.569	190.276
Zinc (mg)	1.95	0.06	0.02	0.0	2.03	8.12
Copper (mg)	0.05	0.014	0.006	0.003	0.072	0.288
Manganese (mg)	0.008	0.044	0.033	0.0	0.085	0.34
Selenium (mcg)	21.7	0.2	0.3	0.0	22.1	88.4
Vitamin A, IU (IU)	6.622	0.675	0.176	0.0	7.474	29.896
Retinol (mcg)	1.656	0.0	0.0	0.0	1.656	6.624
Vitamin A, RAE (mcg_RAE)	1.656	0.0	0.0	0.0	1.656	6.624
Beta Carotene (mcg)	0.0	0.338	0.098	0.0	0.435	1.74
Vitamin E (mg)	0.24	0.01	0.0	0.0	0.25	1.0
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.35	0.313	0.0	1.663	6.652
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.5	2.5	0.6	0.0	3.6	14.4
Thiamin (mg)	0.538	0.017	0.004	0.0	0.559	2.236
Riboflavin (mg)	0.19	0.01	0.002	0.0	0.203	0.812
Niacin (mg)	3.021	0.041	0.014	0.0	3.076	12.304
Pantothenic acid (mg)	0.513	0.041	0.012	0.0	0.565	2.26
Vitamin B-6 (mg)	0.306	0.041	0.024	0.0	0.371	1.484
Folate (mcg)	2.483	6.413	0.059	0.0	8.955	35.82
Vitamin B-12 (mcg)	0.07	0.0	0.0	0.0	0.07	0.28
Choline (mg)	n/a	2.1	0.5	0.0	2.5	10.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.157	0.003	0.001	n/a	0.162	0.648
Threonine (g)	0.579	0.007	0.003	n/a	0.589	2.356
Isoleucine (g)	0.588	0.003	0.004	n/a	0.595	2.38
Leucine (g)	1.026	0.01	0.006	n/a	1.043	4.172
Lysine (g)	1.159	0.014	0.005	n/a	1.178	4.712
Methionine (g)	0.331	0.0	0.002	n/a	0.333	1.332
Cystine (g)	0.157	0.0	0.001	n/a	0.159	0.636
Phenylalanine (g)	0.513	0.01	0.004	n/a	0.527	2.108
Tyrosine (g)	0.43	0.003	0.002	n/a	0.435	1.74
Valine (g)	0.695	0.007	0.006	n/a	0.708	2.832
Arginine (g)	0.853	0.034	0.012	n/a	0.899	3.596
Histidine (g)	0.488	0.003	0.002	n/a	0.494	1.976
Alanine (g)	0.778	0.007	0.003	n/a	0.787	3.148
Aspartic acid (g)	1.184	0.03	0.01	n/a	1.224	4.896
Glutamic acid (g)	1.954	0.088	0.016	n/a	2.057	8.228
Glycine (g)	0.786	0.01	0.004	n/a	0.8	3.2
Proline (g)	0.621	0.003	0.002	n/a	0.626	2.504
Serine (g)	0.538	0.007	0.004	n/a	0.549	2.196
Cholesterol (mg)	59.602	0.0	0.0	0.0	59.602	238.408
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	6.929	0.014	0.002	0.0	6.944	27.776
Phytosterols (mg)	n/a	5.063	n/a	n/a	5.063	20.252
Monounsaturated Fat (g)	8.882	0.003	0.0	0.0	8.886	35.544
Polyunsaturated (g)	2.136	0.007	0.005	0.0	2.147	8.588