Avocado goddess dressing Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
48.0g 		tarragon
7.2g 		cilantro
1.7g 		parsley
10.83g 		olive oil
54.0g 		wine vinegar
29.8g 		yogurt
30.63g 		avocado
34.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.88 1.64 0.04 0.32 0.0 0.01 1.06 0.68 n/a n/a 4.63 4.63
Total Fat (g) 0.09 0.52 0.01 0.09 54.0 0.0 1.0 4.98 n/a n/a 60.69 60.69
Carbohydrates (g) 3.52 3.62 0.06 0.69 0.0 0.08 1.43 2.9 n/a n/a 12.29 12.29
Ash (g) 0.39 0.87 0.02 0.24 0.0 0.05 0.22 n/a n/a n/a 1.79 1.79
Calories (kcal) 15.36 21.24 0.391 3.899 477.36 5.662 18.684 54.4 n/a n/a 596.996 596.996
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 43.12 0.56 1.57 9.5 0.0 28.15 26.92 24.9 n/a n/a 134.72 134.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.12 n/a 0.01 0.09 0.0 0.0 1.43 0.22 n/a n/a 2.88 2.88
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.2 0.5 0.0 0.4 0.0 0.0 0.0 2.3 n/a n/a 4.5 4.5
Calcium (mg) 34.56 82.008 1.139 14.945 0.54 1.788 37.062 4.08 n/a n/a 176.123 176.123
Iron (mg) 0.71 2.33 0.03 0.67 0.3 0.13 0.02 0.19 n/a n/a 4.38 4.38
Magnesium (mg) 9.6 24.984 0.442 5.415 0.0 1.192 3.676 9.86 n/a n/a 55.169 55.169
Phosphorus (mg) 17.76 22.536 0.816 6.281 0.0 2.384 29.099 17.68 n/a n/a 96.556 96.556
Potassium (mg) 132.48 217.44 8.857 59.998 0.54 11.622 47.477 164.9 n/a n/a 643.314 643.314
Sodium (mg) 7.68 4.464 0.782 6.065 1.08 2.384 14.09 2.38 n/a n/a 38.925 38.925
Zinc (mg) 0.19 0.28 0.01 0.12 0.0 0.01 0.18 0.22 n/a n/a 1.0 1.0
Copper (mg) 0.038 0.049 0.004 0.016 0.0 0.003 0.003 0.065 n/a n/a 0.178 0.178
Manganese (mg) 0.077 0.574 0.007 0.017 0.0 0.015 0.0 n/a n/a n/a 0.69 0.69
Selenium (mcg) 0.3 0.3 0.0 0.0 0.0 n/a 0.7 0.1 n/a n/a 1.4 1.4
Vitamin A, IU (IU) 478.56 302.4 114.716 912.319 0.0 0.0 30.324 n/a n/a n/a 1838.319 1838.319
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 8.27 0.0 n/a n/a 8.27 8.27
Vitamin A, RAE (mcg_RAE) 24.0 15.12 5.729 45.594 0.0 0.0 8.27 2.38 n/a n/a 101.093 101.093
Beta Carotene (mcg) 287.04 n/a 66.81 547.348 0.0 n/a 1.532 21.08 n/a n/a 923.81 923.81
Vitamin E (mg) 0.26 n/a 0.04 0.08 7.75 n/a 0.02 0.7 n/a n/a 8.86 8.86
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 545.76 n/a 14.705 602.256 0.0 n/a 0.0 92.14 n/a n/a 1254.861 1254.861
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.06 n/a n/a n/a n/a n/a 0.06 0.06
Tocopherol, gamma (mg) n/a n/a n/a 0.06 0.45 n/a n/a n/a n/a n/a 0.51 0.51
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 9.0 3.6 0.5 14.4 0.0 0.1 0.2 3.4 n/a n/a 31.2 31.2
Thiamin (mg) 0.029 0.018 0.001 0.01 0.0 n/a 0.009 0.024 n/a n/a 0.091 0.091
Riboflavin (mg) 0.038 0.096 0.003 0.011 0.0 n/a 0.043 0.044 n/a n/a 0.236 0.236
Niacin (mg) 0.254 0.644 0.019 0.142 0.0 n/a 0.025 0.592 n/a n/a 1.676 1.676
Pantothenic acid (mg) 0.038 n/a 0.01 0.043 0.0 n/a 0.119 n/a n/a n/a 0.211 0.211
Vitamin B-6 (mg) 0.029 0.174 0.003 0.01 0.0 n/a 0.009 0.088 n/a n/a 0.312 0.312
Folate (mcg) 30.72 19.728 1.054 16.462 0.0 n/a 2.144 27.54 n/a n/a 97.648 97.648
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.11 0.0 n/a n/a 0.11 0.11
Choline (mg) 2.7 n/a 0.2 1.4 0.2 n/a 4.7 4.8 n/a n/a 14.0 14.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.01 n/a n/a 0.005 0.0 n/a 0.006 n/a n/a n/a 0.021 0.021
Threonine (g) 0.034 n/a n/a 0.013 0.0 n/a 0.043 n/a n/a n/a 0.089 0.089
Isoleucine (g) 0.038 n/a n/a 0.013 0.0 n/a 0.058 n/a n/a n/a 0.11 0.11
Leucine (g) 0.053 n/a n/a 0.022 0.0 n/a 0.107 n/a n/a n/a 0.182 0.182
Lysine (g) 0.043 n/a n/a 0.019 0.0 n/a 0.095 n/a n/a n/a 0.158 0.158
Methionine (g) 0.01 n/a n/a 0.004 0.0 n/a 0.031 n/a n/a n/a 0.045 0.045
Cystine (g) n/a n/a n/a 0.001 0.0 n/a 0.009 n/a n/a n/a 0.01 0.01
Phenylalanine (g) 0.029 n/a n/a 0.016 0.0 n/a 0.058 n/a n/a n/a 0.103 0.103
Tyrosine (g) 0.024 n/a n/a 0.009 0.0 n/a 0.055 n/a n/a n/a 0.088 0.088
Valine (g) 0.038 n/a n/a 0.018 0.0 n/a 0.089 n/a n/a n/a 0.146 0.146
Arginine (g) 0.062 n/a n/a 0.013 0.0 n/a 0.031 n/a n/a n/a 0.106 0.106
Histidine (g) 0.014 n/a n/a 0.006 0.0 n/a 0.028 n/a n/a n/a 0.048 0.048
Alanine (g) 0.038 n/a n/a 0.022 0.0 n/a 0.046 n/a n/a n/a 0.106 0.106
Aspartic acid (g) 0.082 n/a n/a 0.031 0.0 n/a 0.086 n/a n/a n/a 0.199 0.199
Glutamic acid (g) 0.182 n/a n/a 0.027 0.0 n/a 0.208 n/a n/a n/a 0.418 0.418
Glycine (g) 0.043 n/a n/a 0.016 0.0 n/a 0.025 n/a n/a n/a 0.084 0.084
Proline (g) 0.058 n/a n/a 0.023 0.0 n/a 0.126 n/a n/a n/a 0.206 0.206
Serine (g) 0.038 n/a n/a 0.015 0.0 n/a 0.067 n/a n/a n/a 0.121 0.121
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 3.982 0.0 n/a n/a 3.982 3.982
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.135 0.0 0.014 7.457 0.0 0.643 0.724 n/a n/a 8.989 8.989
Phytosterols (mg) n/a 5.832 0.085 0.542 119.34 n/a n/a n/a n/a n/a 125.799 125.799
Monounsaturated Fat (g) 0.014 0.034 0.005 0.032 39.398 n/a 0.273 3.332 n/a n/a 43.088 43.088
Polyunsaturated (g) 0.034 0.266 0.001 0.013 5.681 n/a 0.028 0.619 n/a n/a 6.641 6.641
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