Aubergine Dip Or Spread Recipe

Name: Aubergine Dip Or Spread
Ingredients: 2 tsp Coridander seeds; 4 whl cayenne peppers; 2 tsp Tamarind paste; 3 Tbsp. Grated fresh coconut (optional); 1 Tbsp. Black mustard seeds; 2 tsp Cumin seeds Salt to taste; 1 lrg Aubergine.

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $3.58 view details

2 tsp Coridander seeds
4 whl cayenne peppers
2 tsp Tamarind paste
3 Tbsp. Grated fresh coconut (optional)
1 Tbsp. Black mustard seeds
2 tsp Cumin seeds Salt to taste
1 lrg Aubergine.

Directions

Skin the aubergine and chop it up into small cubes. Microwave or possibly roast the aubergine so it is well cooked. Heat up 2 tsp of vege oil in a skillet, and when it starts get warm add in the mustard (watch out because it will pop a little), cayenne pepper and the dal in which order and keep turning the dal till it turns golden brown. Add in the cumin seeds. Take this masala and grind it in the blender. Add in the grnd masala, tamarind and salt to the aubergine and puree it.
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Amount Per Recipe	%DV
Recipe Size 727g
Calories 265
Calories from Fat 68	26%
Total Fat 8.11g	10%
Saturated Fat 2.76g	11%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 23mg	1%
Potassium 1800mg	51%
Total Carbs 47.12g	13%
Dietary Fiber 26.7g	89%
Sugars 17.9g	12%
Protein 10.92g	17%

Aubergine Dip Or Spread Recipe

Ingredients