Apricot Up Side Down Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Brown sugar replacement
2 slc White bread crumbs
1/3 c. Granulated sugar replacement
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		apricot
195.3g 		lemon juice
1.27g 		cinnamon
0.33g 		bread crumbs
0.0g 		baking powder
2.3g 		salt
0.2g 		eggs
49.28g 		water
22.2g 		vanilla
1.05g 		Total Per Serving Total for Recipe
Protein (g) 2.73 0.0 0.01 n/a 0.0 0.0 6.2 0.0 0.0 8.95 17.9
Total Fat (g) 0.76 0.0 0.0 n/a 0.0 0.0 4.9 0.0 0.0 5.66 11.32
Carbohydrates (g) 21.72 0.11 0.26 n/a 0.0 0.0 0.38 0.0 0.13 22.6 45.2
Ash (g) 1.46 0.0 0.01 n/a 0.85 0.2 0.42 0.02 0.0 2.98 5.96
Calories (kcal) 93.744 0.318 0.803 n/a 0.0 0.0 70.47 0.0 3.024 168.359 336.718
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 11.46 n/a 0.0 n/a n/a n/a 0.05 n/a n/a 11.52 23.04
Glucose (dextrose) (g) 4.63 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 4.74 9.48
Fructose (g) 1.84 n/a 0.0 n/a n/a n/a 0.05 n/a n/a 1.89 3.78
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.05 n/a n/a 0.05 0.1
Maltose (g) 0.12 n/a 0.0 n/a n/a n/a 0.05 n/a n/a 0.17 0.34
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.4 0.8
Water (g) 168.64 1.15 0.03 n/a 0.0 0.0 37.37 22.18 0.55 229.94 459.88
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.05 0.03 0.01 n/a 0.0 0.0 0.38 0.0 0.13 18.6 37.2
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.05 n/a n/a 0.05 0.1
Dietary Fiber (g) 3.9 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 4.1 8.2
Calcium (mg) 25.389 0.089 3.257 n/a 0.0 0.048 26.118 0.666 0.116 55.682 111.364
Iron (mg) 0.76 0.0 0.03 n/a 0.0 0.0 0.9 0.0 0.0 1.69 3.38
Magnesium (mg) 19.53 0.076 0.195 n/a 0.0 0.002 5.914 0.222 0.126 26.065 52.13
Phosphorus (mg) 44.919 0.076 0.208 n/a 0.0 0.0 94.125 0.0 0.063 139.391 278.782
Potassium (mg) 505.827 1.575 1.401 n/a 0.0 0.016 66.035 0.0 1.554 576.408 1152.816
Sodium (mg) 1.953 0.013 0.033 n/a 629.28 77.516 68.992 0.888 0.095 778.769 1557.538
Zinc (mg) 0.39 0.0 0.01 n/a 0.0 0.0 0.55 0.0 0.0 0.95 1.9
Copper (mg) 0.156 0.0 0.001 n/a 0.0 0.0 0.049 0.002 0.001 0.21 0.42
Manganese (mg) 0.156 0.0 0.057 n/a 0.0 0.0 0.02 0.0 0.002 0.235 0.47
Selenium (mcg) 0.2 0.0 0.0 n/a 0.0 0.0 15.6 0.0 0.0 15.8 31.6
Vitamin A, IU (IU) 3761.478 0.254 0.959 n/a 0.0 0.0 239.994 0.0 0.0 4002.684 8005.368
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 68.499 0.0 0.0 68.499 136.998
Vitamin A, RAE (mcg_RAE) 187.488 0.013 0.049 n/a 0.0 0.0 68.992 0.0 0.0 256.541 513.082
Beta Carotene (mcg) 2136.582 0.038 0.364 n/a 0.0 0.0 4.928 0.0 0.0 2141.912 4283.824
Vitamin E (mg) 1.74 0.0 0.01 n/a 0.0 0.0 0.48 0.0 0.0 2.23 4.46
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 17.248 0.0 n/a 17.248 34.496
Lycopene (mcg) 0.0 0.0 0.049 n/a 0.0 0.0 0.0 0.0 0.0 0.049 0.098
Lutein + zeaxanthin (mcg) 173.817 0.114 0.722 n/a 0.0 0.0 163.117 0.0 0.0 337.77 675.54
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.02
Tocopherol, gamma (mg) n/a n/a 0.03 n/a n/a n/a 0.25 n/a n/a 0.28 0.56
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.02
Vitamin C (mg) 19.5 0.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 20.1 40.2
Thiamin (mg) 0.059 0.0 0.0 n/a 0.0 0.0 0.034 0.0 0.0 0.094 0.188
Riboflavin (mg) 0.078 0.0 0.0 n/a 0.0 0.0 0.237 0.0 0.001 0.316 0.632
Niacin (mg) 1.172 0.001 0.004 n/a 0.0 0.0 0.034 0.0 0.005 1.216 2.432
Pantothenic acid (mg) 0.469 0.001 0.001 n/a 0.0 0.0 0.71 0.0 0.0 1.181 2.362
Vitamin B-6 (mg) 0.098 0.001 0.001 n/a 0.0 0.0 0.069 0.0 0.0 0.168 0.336
Folate (mcg) 17.577 0.165 0.02 n/a 0.0 0.0 23.162 0.0 0.0 40.923 81.846
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.64 0.0 0.0 0.64 1.28
Choline (mg) 5.5 0.1 0.0 n/a 0.0 0.0 123.7 0.0 n/a 129.3 258.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.039 n/a 0.0 n/a n/a 0.0 0.084 n/a n/a 0.123 0.246
Threonine (g) 0.098 n/a 0.0 n/a n/a 0.0 0.276 n/a n/a 0.374 0.748
Isoleucine (g) 0.078 n/a 0.0 n/a n/a 0.0 0.33 n/a n/a 0.409 0.818
Leucine (g) 0.156 n/a 0.001 n/a n/a 0.0 0.537 n/a n/a 0.694 1.388
Lysine (g) 0.195 n/a 0.001 n/a n/a 0.0 0.448 n/a n/a 0.645 1.29
Methionine (g) 0.02 n/a 0.0 n/a n/a 0.0 0.187 n/a n/a 0.207 0.414
Cystine (g) 0.0 n/a 0.0 n/a n/a 0.0 0.133 n/a n/a 0.133 0.266
Phenylalanine (g) 0.098 n/a 0.0 n/a n/a 0.0 0.335 n/a n/a 0.433 0.866
Tyrosine (g) 0.059 n/a 0.0 n/a n/a 0.0 0.246 n/a n/a 0.305 0.61
Valine (g) 0.098 n/a 0.001 n/a n/a 0.0 0.424 n/a n/a 0.522 1.044
Arginine (g) 0.098 n/a 0.001 n/a n/a 0.0 0.404 n/a n/a 0.502 1.004
Histidine (g) 0.059 n/a 0.0 n/a n/a 0.0 0.153 n/a n/a 0.212 0.424
Alanine (g) 0.137 n/a 0.001 n/a n/a 0.0 0.365 n/a n/a 0.502 1.004
Aspartic acid (g) 0.605 n/a 0.001 n/a n/a 0.0 0.655 n/a n/a 1.262 2.524
Glutamic acid (g) 0.312 n/a 0.001 n/a n/a 0.0 0.828 n/a n/a 1.142 2.284
Glycine (g) 0.078 n/a 0.001 n/a n/a 0.0 0.212 n/a n/a 0.291 0.582
Proline (g) 0.195 n/a 0.001 n/a n/a 0.0 0.251 n/a n/a 0.448 0.896
Serine (g) 0.156 n/a 0.001 n/a n/a 0.0 0.478 n/a n/a 0.635 1.27
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 208.454 0.0 0.0 208.454 416.908
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.059 0.0 0.001 n/a 0.0 0.0 1.528 0.0 0.0 1.588 3.176
Phytosterols (mg) 35.154 n/a 0.085 n/a n/a 0.0 n/a n/a n/a 35.239 70.478
Monounsaturated Fat (g) 0.332 0.0 0.001 n/a 0.0 0.0 1.878 0.0 0.0 2.21 4.42
Polyunsaturated (g) 0.156 0.0 0.0 n/a 0.0 0.0 0.67 0.0 0.0 0.827 1.654
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