Apricot Meringue Bars Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.46g 		sugar
12.5g 		egg
3.67g 		vanilla
0.18g 		flour
13.02g 		salt
0.06g 		apricot preserves
26.67g 		egg whites
0.0g 		pecan
2.41g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 0.46 0.0 1.35 0.0 0.19 n/a 0.22 2.29 27.48
Total Fat (g) 7.67 0.0 0.36 0.0 0.13 0.0 0.05 n/a 1.73 9.95 119.4
Carbohydrates (g) 0.01 12.5 0.03 0.02 9.94 0.0 17.17 n/a 0.33 40.0 480.0
Ash (g) 0.2 0.0 0.03 0.0 0.06 0.06 0.05 n/a 0.04 0.44 5.28
Calories (kcal) 67.816 48.375 5.243 0.504 47.396 0.0 64.533 n/a 16.633 250.501 3006.012
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.12
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.09 0.1 1.2
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.12
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.1 1.2
Water (g) 1.5 0.0 2.78 0.09 1.55 0.0 9.2 n/a 0.08 15.21 182.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.01 12.49 0.03 0.02 0.04 0.0 11.57 n/a 0.1 24.25 291.0
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.1 n/a 0.2 0.7 8.4
Calcium (mg) 2.27 0.125 1.943 0.019 1.953 0.015 5.333 n/a 1.685 13.344 160.128
Iron (mg) 0.0 0.0 0.07 0.0 0.6 0.0 0.13 n/a 0.06 0.87 10.44
Magnesium (mg) 0.189 0.0 0.44 0.021 2.865 0.001 1.067 n/a 2.913 7.495 89.94
Phosphorus (mg) 2.27 0.0 7.003 0.011 14.063 0.0 0.8 n/a 6.668 30.814 369.768
Potassium (mg) 2.27 0.25 4.913 0.259 13.932 0.005 20.533 n/a 9.869 52.032 624.384
Sodium (mg) 54.48 0.0 5.133 0.016 0.26 24.224 10.667 n/a 0.0 94.78 1137.36
Zinc (mg) 0.01 0.0 0.04 0.0 0.09 0.0 0.02 n/a 0.11 0.27 3.24
Copper (mg) 0.0 0.0 0.004 0.0 0.018 0.0 0.027 n/a 0.029 0.078 0.936
Manganese (mg) 0.0 0.0 0.001 0.0 0.089 0.0 0.011 n/a 0.108 0.209 2.508
Selenium (mcg) 0.1 0.1 1.2 0.0 4.4 0.0 0.5 n/a 0.1 6.4 76.8
Vitamin A, IU (IU) 236.364 0.0 17.857 0.0 0.0 0.0 54.667 n/a 1.348 310.235 3722.82
Retinol (mcg) 63.465 0.0 5.097 0.0 0.0 0.0 0.0 n/a 0.0 68.562 822.744
Vitamin A, RAE (mcg_RAE) 64.695 0.0 5.133 0.0 0.0 0.0 3.733 n/a 0.072 73.634 883.608
Beta Carotene (mcg) 14.944 0.0 0.367 0.0 0.0 0.0 30.933 n/a 0.698 46.942 563.304
Vitamin E (mg) 0.22 0.0 0.04 0.0 0.01 0.0 0.03 n/a 0.03 0.33 3.96
Vitamin D (IU) 5.297 n/a 1.283 n/a n/a n/a n/a n/a n/a 6.58 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 12.137 0.0 2.344 0.0 2.4 n/a 0.409 17.29 207.48
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.02 n/a 0.05 n/a n/a n/a 0.59 0.66 7.92
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.3 n/a 0.0 2.4 28.8
Thiamin (mg) 0.001 0.0 0.003 0.0 0.103 0.0 0.0 n/a 0.016 0.122 1.464
Riboflavin (mg) 0.003 0.003 0.018 0.0 0.064 0.0 0.005 n/a 0.003 0.095 1.14
Niacin (mg) 0.004 0.0 0.003 0.001 0.768 0.0 0.011 n/a 0.028 0.814 9.768
Pantothenic acid (mg) 0.01 0.0 0.053 0.0 0.057 0.0 0.005 n/a 0.021 0.147 1.764
Vitamin B-6 (mg) 0.0 0.0 0.005 0.0 0.005 0.0 0.005 n/a 0.005 0.021 0.252
Folate (mcg) 0.284 0.0 1.723 0.0 23.828 0.0 0.267 n/a 0.53 26.631 319.572
Vitamin B-12 (mcg) 0.02 0.0 0.05 0.0 0.0 0.0 0.0 n/a 0.0 0.06 0.72
Choline (mg) 1.8 0.0 9.2 n/a 1.4 0.0 0.1 n/a 1.0 13.4 160.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 20.052 0.0 0.0 n/a 0.0 20.052 240.624
Tryptophan (g) 0.001 n/a 0.006 n/a 0.017 0.0 n/a n/a 0.002 0.026 0.312
Threonine (g) 0.004 n/a 0.021 n/a 0.036 0.0 n/a n/a 0.007 0.068 0.816
Isoleucine (g) 0.005 n/a 0.025 n/a 0.047 0.0 n/a n/a 0.008 0.084 1.008
Leucine (g) 0.008 n/a 0.04 n/a 0.092 0.0 n/a n/a 0.014 0.154 1.848
Lysine (g) 0.007 n/a 0.033 n/a 0.03 0.0 n/a n/a 0.007 0.077 0.924
Methionine (g) 0.002 n/a 0.014 n/a 0.023 0.0 n/a n/a 0.004 0.044 0.528
Cystine (g) 0.001 n/a 0.01 n/a 0.029 0.0 n/a n/a 0.004 0.043 0.516
Phenylalanine (g) 0.004 n/a 0.025 n/a 0.068 0.0 n/a n/a 0.01 0.107 1.284
Tyrosine (g) 0.004 n/a 0.018 n/a 0.04 0.0 n/a n/a 0.005 0.068 0.816
Valine (g) 0.006 n/a 0.032 n/a 0.055 0.0 n/a n/a 0.01 0.102 1.224
Arginine (g) 0.003 n/a 0.03 n/a 0.055 0.0 n/a n/a 0.028 0.116 1.392
Histidine (g) 0.002 n/a 0.011 n/a 0.03 0.0 n/a n/a 0.006 0.049 0.588
Alanine (g) 0.003 n/a 0.027 n/a 0.043 0.0 n/a n/a 0.01 0.083 0.996
Aspartic acid (g) 0.006 n/a 0.049 n/a 0.057 0.0 n/a n/a 0.022 0.134 1.608
Glutamic acid (g) 0.017 n/a 0.062 n/a 0.453 0.0 n/a n/a 0.044 0.576 6.912
Glycine (g) 0.002 n/a 0.016 n/a 0.048 0.0 n/a n/a 0.011 0.077 0.924
Proline (g) 0.008 n/a 0.019 n/a 0.156 0.0 n/a n/a 0.009 0.191 2.292
Serine (g) 0.005 n/a 0.036 n/a 0.068 0.0 n/a n/a 0.011 0.119 1.428
Cholesterol (mg) 20.335 0.0 15.51 0.0 0.0 0.0 0.0 n/a 0.0 35.845 430.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.114 0.0 0.021 0.0 0.003 n/a 0.149 5.145 61.74
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 2.455 2.455 29.46
Monounsaturated Fat (g) 1.988 0.0 0.14 0.0 0.012 0.0 0.0 n/a 0.982 3.122 37.464
Polyunsaturated (g) 0.288 0.0 0.05 0.0 0.053 0.0 0.0 n/a 0.52 0.911 10.932
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