Apple Pie In A Brown Bag Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		apples --
100.35g 		sugar
18.75g 		flour
2.93g 		cinnamon
0.33g 		pie crust
28.63g 		lemon juice
3.81g 		sugar
12.5g 		flour
7.81g 		butter --
14.19g 		Total Per Serving Total for Recipe
Protein (g) 0.26 0.0 0.3 0.01 0.85 0.01 0.0 0.81 0.12 2.37 18.96
Total Fat (g) 0.17 0.0 0.03 0.0 7.29 0.0 0.0 0.08 11.51 19.08 152.64
Carbohydrates (g) 13.86 18.75 2.24 0.26 14.63 0.33 12.5 5.96 0.01 68.53 548.24
Ash (g) 0.19 0.0 0.01 0.01 0.35 0.01 0.0 0.04 0.3 0.91 7.28
Calories (kcal) 52.182 72.563 10.665 0.803 127.381 0.953 48.375 28.438 101.724 443.084 3544.672
Starch (g) 0.05 n/a n/a n/a 12.85 n/a n/a n/a n/a 12.9 103.2
Sucrose (g) 2.08 n/a n/a 0.0 n/a n/a n/a n/a n/a 2.08 16.64
Glucose (dextrose) (g) 2.44 n/a n/a 0.0 n/a n/a n/a n/a n/a 2.44 19.52
Fructose (g) 5.92 n/a n/a 0.0 n/a n/a n/a n/a n/a 5.92 47.36
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 85.86 0.01 0.35 0.03 5.51 3.46 0.0 0.93 2.25 98.4 787.2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.43 18.73 0.01 0.01 n/a 0.09 12.49 0.02 0.01 41.78 334.24
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.4 0.0 0.1 0.2 0.5 0.0 0.0 0.2 0.0 3.4 27.2
Calcium (mg) 6.021 0.188 0.44 3.257 2.863 0.267 0.125 1.172 3.405 17.736 141.888
Iron (mg) 0.12 0.0 0.14 0.03 0.29 0.0 0.0 0.36 0.0 0.94 7.52
Magnesium (mg) 5.018 0.0 0.645 0.195 2.29 0.229 0.0 1.719 0.284 10.378 83.024
Phosphorus (mg) 11.039 0.0 3.164 0.208 12.881 0.229 0.0 8.438 3.405 39.363 314.904
Potassium (mg) 107.375 0.375 3.135 1.401 20.896 4.728 0.25 8.359 3.405 149.923 1199.384
Sodium (mg) 1.004 0.0 0.059 0.033 117.076 0.038 0.0 0.156 81.72 200.085 1600.68
Zinc (mg) 0.04 0.0 0.02 0.01 0.06 0.0 0.0 0.05 0.01 0.19 1.52
Copper (mg) 0.03 0.0 0.004 0.001 0.014 0.001 0.0 0.011 0.0 0.062 0.496
Manganese (mg) 0.04 0.0 0.02 0.057 0.052 0.0 0.0 0.053 0.0 0.222 1.776
Selenium (mcg) 0.0 0.1 1.0 0.0 1.1 0.0 0.1 2.6 0.1 5.1 40.8
Vitamin A, IU (IU) 54.189 0.0 0.0 0.959 n/a 0.763 0.0 0.0 354.546 410.456 3283.648
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 95.198 95.198 761.584
Vitamin A, RAE (mcg_RAE) 3.011 0.0 0.0 0.049 n/a 0.038 0.0 0.0 97.043 100.14 801.12
Beta Carotene (mcg) 27.095 0.0 0.0 0.364 n/a 0.114 0.0 0.0 22.416 49.989 399.912
Vitamin E (mg) 0.18 0.0 0.0 0.01 0.01 0.01 0.0 0.0 0.33 0.54 4.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 7.945 7.945 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.049 n/a 0.0 0.0 0.0 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) 29.102 0.0 0.527 0.722 n/a 0.343 0.0 1.406 0.0 32.1 256.8
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.01 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.0 n/a 0.01 0.03 0.04 n/a n/a 0.03 0.0 0.11 0.88
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.01 n/a n/a 0.0 0.0 0.01 0.08
Vitamin C (mg) 4.6 0.0 0.0 0.0 n/a 1.8 0.0 0.0 0.0 6.4 51.2
Thiamin (mg) 0.02 0.0 0.023 0.0 0.02 0.001 0.0 0.062 0.001 0.128 1.024
Riboflavin (mg) 0.03 0.004 0.014 0.0 0.014 0.0 0.003 0.038 0.004 0.108 0.864
Niacin (mg) 0.09 0.0 0.173 0.004 0.329 0.004 0.0 0.461 0.006 1.067 8.536
Pantothenic acid (mg) 0.06 0.0 0.013 0.001 0.089 0.004 0.0 0.034 0.016 0.217 1.736
Vitamin B-6 (mg) 0.04 0.0 0.001 0.001 0.006 0.002 0.0 0.003 0.0 0.053 0.424
Folate (mcg) 3.011 0.0 5.362 0.02 7.156 0.496 0.0 14.297 0.426 30.766 246.128
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.16
Choline (mg) 3.4 0.0 0.3 0.0 n/a 0.2 0.0 0.8 2.7 7.4 59.2
Folic acid (mcg) 0.0 0.0 4.512 0.0 5.153 0.0 0.0 12.031 0.0 21.696 173.568
Tryptophan (g) 0.0 n/a 0.004 0.0 0.009 n/a n/a 0.01 0.001 0.024 0.192
Threonine (g) 0.01 n/a 0.008 0.0 0.014 n/a n/a 0.022 0.006 0.061 0.488
Isoleucine (g) 0.01 n/a 0.011 0.0 0.029 n/a n/a 0.028 0.007 0.085 0.68
Leucine (g) 0.01 n/a 0.021 0.001 0.054 n/a n/a 0.055 0.011 0.153 1.224
Lysine (g) 0.01 n/a 0.007 0.001 0.023 n/a n/a 0.018 0.01 0.068 0.544
Methionine (g) 0.0 n/a 0.005 0.0 0.011 n/a n/a 0.014 0.003 0.034 0.272
Cystine (g) 0.0 n/a 0.006 0.0 0.011 n/a n/a 0.017 0.001 0.037 0.296
Phenylalanine (g) 0.01 n/a 0.015 0.0 0.034 n/a n/a 0.041 0.006 0.106 0.848
Tyrosine (g) 0.0 n/a 0.009 0.0 0.014 n/a n/a 0.024 0.006 0.054 0.432
Valine (g) 0.01 n/a 0.012 0.001 0.037 n/a n/a 0.033 0.009 0.102 0.816
Arginine (g) 0.01 n/a 0.012 0.001 0.026 n/a n/a 0.033 0.004 0.086 0.688
Histidine (g) 0.01 n/a 0.007 0.0 0.014 n/a n/a 0.018 0.003 0.052 0.416
Alanine (g) 0.01 n/a 0.01 0.001 0.026 n/a n/a 0.026 0.004 0.076 0.608
Aspartic acid (g) 0.07 n/a 0.013 0.001 0.04 n/a n/a 0.034 0.009 0.168 1.344
Glutamic acid (g) 0.03 n/a 0.102 0.001 0.263 n/a n/a 0.272 0.026 0.694 5.552
Glycine (g) 0.01 n/a 0.011 0.001 0.031 n/a n/a 0.029 0.003 0.085 0.68
Proline (g) 0.01 n/a 0.035 0.001 0.109 n/a n/a 0.094 0.011 0.26 2.08
Serine (g) 0.01 n/a 0.015 0.001 0.037 n/a n/a 0.041 0.007 0.111 0.888
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 30.503 30.503 244.024
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.03 0.0 0.005 0.001 2.748 0.0 0.0 0.013 7.288 10.085 80.68
Phytosterols (mg) 12.042 n/a n/a 0.085 n/a n/a n/a n/a n/a 12.127 97.016
Monounsaturated Fat (g) 0.01 0.0 0.003 0.001 2.923 0.0 0.0 0.007 2.982 5.925 47.4
Polyunsaturated (g) 0.05 0.0 0.012 0.0 0.942 0.0 0.0 0.032 0.431 1.468 11.744
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