Apple Cake Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		apples
163.8g 		lemons
10.25g 		sugar
6.3g 		butter
7.1g 		sugar
25.0g 		egg yolks
5.67g 		lemon
2.56g 		baking powder
0.77g 		flour
31.25g 		milk
30.5g 		rum
2.32g 		egg whites
11.0g 		butter
2.37g 		oil
0.75g 		confectioners'sugar
4.0g 		Total Per Serving Total for Recipe
Protein (g) 0.43 0.11 0.0 0.06 0.0 0.9 0.03 0.0 3.23 1.03 0.0 1.2 0.02 0.0 0.0 7.0 42.0
Total Fat (g) 0.28 0.03 0.0 5.76 0.0 1.5 0.01 0.0 0.31 0.3 0.0 0.02 1.92 0.75 0.0 10.87 65.22
Carbohydrates (g) 22.62 0.95 6.3 0.0 25.0 0.2 0.24 0.0 23.85 1.52 0.0 0.08 0.0 0.0 3.98 84.75 508.5
Ash (g) 0.31 0.03 0.0 0.15 0.0 0.1 0.01 0.28 0.15 0.23 0.0 0.07 0.05 0.0 0.0 1.37 8.22
Calories (kcal) 85.176 2.972 24.381 50.907 96.75 17.963 0.743 0.0 113.75 12.81 5.352 5.28 16.969 6.63 15.56 455.242 2731.452
Starch (g) 0.08 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.15 0.9
Sucrose (g) 3.39 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 3.4 20.4
Glucose (dextrose) (g) 3.98 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.04 n/a n/a n/a 4.03 24.18
Fructose (g) 9.66 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 9.68 58.08
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.59 n/a 0.01 n/a n/a n/a 1.6 9.6
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.8 4.8
Water (g) 140.15 9.12 0.0 1.13 0.01 2.96 2.28 0.0 3.73 27.43 1.54 9.63 0.38 0.0 0.01 198.36 1190.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.02 0.26 6.29 0.0 24.98 0.03 0.06 0.0 0.08 1.59 0.0 0.08 0.0 0.0 3.92 54.31 325.86
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 3.9 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 5.1 30.6
Calcium (mg) 9.828 2.664 0.063 1.704 0.25 7.31 0.666 0.0 4.688 36.295 0.0 0.77 0.568 0.0 0.04 64.846 389.076
Iron (mg) 0.2 0.06 0.0 0.0 0.0 0.15 0.02 0.0 1.45 0.01 0.0 0.01 0.0 0.0 0.0 1.9 11.4
Magnesium (mg) 8.19 0.82 0.0 0.142 0.0 0.283 0.205 0.0 6.875 3.355 0.0 1.21 0.047 0.0 0.0 21.127 126.762
Phosphorus (mg) 18.018 1.639 0.0 1.704 0.0 22.1 0.41 0.0 33.75 28.975 0.116 1.65 0.568 0.0 0.0 108.93 653.58
Potassium (mg) 175.266 14.14 0.126 1.704 0.5 6.177 3.535 0.0 33.438 45.75 0.046 17.93 0.568 0.0 0.08 299.26 1795.56
Sodium (mg) 1.638 0.205 0.0 40.896 0.0 2.72 0.051 209.76 0.625 13.42 0.023 18.26 13.632 0.0 0.04 301.27 1807.62
Zinc (mg) 0.07 0.01 0.0 0.01 0.0 0.13 0.0 0.0 0.22 0.13 0.0 0.0 0.0 0.0 0.0 0.56 3.36
Copper (mg) 0.049 0.004 0.0 0.0 0.0 0.005 0.001 0.0 0.044 0.003 0.001 0.002 0.0 0.0 0.0 0.109 0.654
Manganese (mg) 0.066 0.003 0.0 0.0 0.0 0.003 0.001 0.0 0.213 0.0 0.0 0.001 0.0 n/a 0.0 0.287 1.722
Selenium (mcg) 0.0 0.0 0.0 0.1 0.2 3.2 0.0 0.0 10.6 1.0 0.0 2.2 0.0 0.0 0.0 17.3 103.8
Vitamin A, IU (IU) 88.452 2.254 0.0 177.429 0.0 81.713 0.564 0.0 0.0 59.78 0.0 0.0 59.143 0.0 0.0 469.335 2816.01
Retinol (mcg) 0.0 0.0 0.0 47.641 0.0 21.023 0.0 0.0 0.0 17.69 0.0 0.0 15.88 0.0 0.0 102.235 613.41
Vitamin A, RAE (mcg_RAE) 4.914 0.102 0.0 48.564 0.0 21.59 0.026 0.0 0.0 17.69 0.0 0.0 16.188 0.0 0.0 109.074 654.444
Beta Carotene (mcg) 44.226 0.307 0.0 11.218 0.0 4.987 0.077 0.0 0.0 0.61 0.0 0.0 3.739 0.0 0.0 65.164 390.984
Vitamin E (mg) 0.29 0.02 0.0 0.16 0.0 0.15 0.0 0.0 0.02 0.0 0.0 0.0 0.05 0.07 0.0 0.77 4.62
Vitamin D (IU) n/a n/a n/a 3.976 n/a 6.063 n/a n/a n/a 15.86 n/a 0.0 1.325 n/a 0.0 27.225 163.35
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 47.502 1.127 0.0 0.0 0.0 61.993 0.282 0.0 5.625 0.0 0.0 0.0 0.0 0.0 0.0 116.529 699.174
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.02 0.0 n/a n/a 0.0 n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a 0.08 n/a n/a 0.12 0.0 n/a n/a 0.0 n/a n/a 0.19 1.14
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.0 n/a n/a 0.0 n/a n/a 0.01 0.06
Vitamin C (mg) 7.5 5.4 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.3 85.8
Thiamin (mg) 0.033 0.004 0.0 0.001 0.0 0.01 0.001 0.0 0.247 0.006 0.0 0.0 0.0 0.0 0.0 0.302 1.812
Riboflavin (mg) 0.049 0.002 0.001 0.002 0.005 0.03 0.001 0.0 0.153 0.058 0.0 0.048 0.001 0.0 0.001 0.351 2.106
Niacin (mg) 0.147 0.01 0.0 0.003 0.0 0.001 0.003 0.0 1.844 0.027 0.0 0.012 0.001 0.0 0.0 2.048 12.288
Pantothenic acid (mg) 0.098 0.019 0.0 0.008 0.0 0.169 0.005 0.0 0.138 0.11 0.0 0.021 0.003 0.0 0.0 0.571 3.426
Vitamin B-6 (mg) 0.066 0.008 0.0 0.0 0.0 0.02 0.002 0.0 0.013 0.012 0.0 0.001 0.0 0.0 0.0 0.121 0.726
Folate (mcg) 4.914 1.127 0.0 0.213 0.0 8.273 0.282 0.0 57.188 1.525 0.0 0.44 0.071 0.0 0.0 74.033 444.198
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.11 0.0 0.0 0.0 0.13 0.0 0.01 0.0 0.0 0.0 0.27 1.62
Choline (mg) 5.6 0.5 0.0 1.3 0.0 38.7 0.1 0.0 3.3 5.4 0.0 0.1 0.4 n/a 0.0 55.4 332.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 48.125 288.75
Tryptophan (g) 0.0 n/a n/a 0.001 n/a 0.01 n/a n/a 0.041 0.012 0.0 0.014 0.0 0.0 n/a 0.078 0.468
Threonine (g) 0.016 n/a n/a 0.003 n/a 0.039 n/a n/a 0.088 0.027 0.0 0.05 0.001 0.0 n/a 0.224 1.344
Isoleucine (g) 0.016 n/a n/a 0.004 n/a 0.049 n/a n/a 0.113 0.058 0.0 0.073 0.001 0.0 n/a 0.313 1.878
Leucine (g) 0.016 n/a n/a 0.006 n/a 0.079 n/a n/a 0.222 0.116 0.0 0.112 0.002 0.0 n/a 0.553 3.318
Lysine (g) 0.016 n/a n/a 0.005 n/a 0.069 n/a n/a 0.072 0.088 0.0 0.089 0.002 0.0 n/a 0.342 2.052
Methionine (g) 0.0 n/a n/a 0.001 n/a 0.022 n/a n/a 0.056 0.024 0.0 0.044 0.0 0.0 n/a 0.148 0.888
Cystine (g) 0.0 n/a n/a 0.001 n/a 0.015 n/a n/a 0.069 0.037 0.0 0.032 0.0 0.0 n/a 0.153 0.918
Phenylalanine (g) 0.016 n/a n/a 0.003 n/a 0.039 n/a n/a 0.163 0.052 0.0 0.076 0.001 0.0 n/a 0.349 2.094
Tyrosine (g) 0.0 n/a n/a 0.003 n/a 0.039 n/a n/a 0.097 0.043 0.0 0.051 0.001 0.0 n/a 0.232 1.392
Valine (g) 0.016 n/a n/a 0.004 n/a 0.054 n/a n/a 0.131 0.067 0.0 0.089 0.001 0.0 n/a 0.363 2.178
Arginine (g) 0.016 n/a n/a 0.002 n/a 0.062 n/a n/a 0.131 0.031 0.0 0.072 0.001 0.0 n/a 0.315 1.89
Histidine (g) 0.016 n/a n/a 0.001 n/a 0.024 n/a n/a 0.072 0.024 0.0 0.032 0.0 0.0 n/a 0.17 1.02
Alanine (g) 0.016 n/a n/a 0.002 n/a 0.048 n/a n/a 0.103 0.034 0.0 0.077 0.001 0.0 n/a 0.28 1.68
Aspartic acid (g) 0.115 n/a n/a 0.004 n/a 0.088 n/a n/a 0.138 0.095 0.0 0.134 0.001 0.0 n/a 0.574 3.444
Glutamic acid (g) 0.049 n/a n/a 0.013 n/a 0.112 n/a n/a 1.088 0.238 0.0 0.171 0.004 0.0 n/a 1.674 10.044
Glycine (g) 0.016 n/a n/a 0.001 n/a 0.028 n/a n/a 0.116 0.018 0.0 0.045 0.0 0.0 n/a 0.225 1.35
Proline (g) 0.016 n/a n/a 0.006 n/a 0.037 n/a n/a 0.375 0.11 0.0 0.048 0.002 0.0 n/a 0.594 3.564
Serine (g) 0.016 n/a n/a 0.004 n/a 0.075 n/a n/a 0.163 0.064 0.0 0.088 0.001 0.0 n/a 0.411 2.466
Cholesterol (mg) 0.0 0.0 0.0 15.265 0.0 69.927 0.0 0.0 0.0 1.525 0.0 0.0 5.088 0.0 0.0 91.805 550.83
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.019 n/a 0.019 0.114
Saturated Fat (g) 0.049 0.004 0.0 3.647 0.0 0.541 0.001 0.0 0.05 0.192 0.0 0.0 1.216 0.056 0.001 5.757 34.542
Phytosterols (mg) 19.656 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.875 n/a 21.531 129.186
Monounsaturated Fat (g) 0.016 0.001 0.0 1.492 0.0 0.665 0.0 0.0 0.028 0.085 0.0 0.0 0.497 0.17 0.001 2.958 17.748
Polyunsaturated (g) 0.082 0.009 0.0 0.216 0.0 0.238 0.002 0.0 0.128 0.012 0.0 0.0 0.072 0.489 0.002 1.25 7.5
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