Apple Banana Crunch Pie Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		apples
61.43g 		bananas
18.88g 		lemon juice
3.81g 		flour
15.63g 		sugar
12.5g 		sugar
13.75g 		cinnamon
0.16g 		nutmeg
0.28g 		butter
14.19g 		pastry
6.25g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.21 0.01 1.61 0.0 0.02 0.01 0.0 0.12 0.82 2.96 23.68
Total Fat (g) 0.1 0.06 0.0 0.15 0.0 0.0 0.0 0.28 11.51 1.33 13.44 107.52
Carbohydrates (g) 8.48 4.31 0.33 11.92 12.5 13.49 0.13 0.0 0.01 1.6 52.78 422.24
Ash (g) 0.12 0.15 0.01 0.07 0.0 0.06 0.01 0.0 0.3 n/a 0.72 5.76
Calories (kcal) 31.941 16.803 0.953 56.875 48.375 52.25 0.401 2.486 101.724 21.813 333.622 2668.976
Starch (g) 0.03 1.02 n/a n/a n/a n/a n/a n/a n/a n/a 1.05 8.4
Sucrose (g) 1.27 0.45 n/a n/a n/a 13.0 0.0 n/a n/a n/a 14.72 117.76
Glucose (dextrose) (g) 1.49 0.94 n/a n/a n/a 0.19 0.0 n/a n/a n/a 2.62 20.96
Fructose (g) 3.62 0.92 n/a n/a n/a 0.15 0.0 n/a n/a n/a 4.69 37.52
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 52.56 14.14 3.46 1.86 0.0 0.18 0.02 0.0 2.25 2.41 76.88 615.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.38 2.31 0.09 0.04 12.49 13.34 0.0 0.0 0.01 0.05 34.72 277.76
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.5 0.5 0.0 0.4 0.0 0.0 0.1 0.0 0.0 0.1 2.6 20.8
Calcium (mg) 3.686 0.944 0.267 2.344 0.125 11.413 1.628 0.0 3.405 1.563 25.373 202.984
Iron (mg) 0.07 0.05 0.0 0.73 0.0 0.1 0.01 0.0 0.0 0.16 1.13 9.04
Magnesium (mg) 3.071 5.098 0.229 3.438 0.0 1.238 0.098 0.0 0.284 1.063 14.516 116.128
Phosphorus (mg) 6.757 4.154 0.229 16.875 0.0 0.55 0.104 0.0 3.405 8.125 40.198 321.584
Potassium (mg) 65.725 67.59 4.728 16.719 0.25 18.288 0.7 0.0 3.405 10.625 188.029 1504.232
Sodium (mg) 0.614 0.189 0.038 0.313 0.0 3.85 0.016 0.0 81.72 28.5 115.24 921.92
Zinc (mg) 0.02 0.03 0.0 0.11 0.0 0.0 0.0 0.0 0.01 0.14 0.32 2.56
Copper (mg) 0.018 0.015 0.001 0.022 0.0 0.007 0.001 n/a 0.0 0.006 0.07 0.56
Manganese (mg) 0.025 0.051 0.0 0.106 0.0 0.008 0.028 n/a 0.0 n/a 0.219 1.752
Selenium (mcg) 0.0 0.2 0.0 5.3 0.1 0.2 0.0 0.0 0.1 1.4 7.3 58.4
Vitamin A, IU (IU) 33.17 12.083 0.763 0.0 0.0 0.0 0.479 0.0 354.546 n/a 401.04 3208.32
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.198 10.188 105.386 843.088
Vitamin A, RAE (mcg_RAE) 1.843 0.566 0.038 0.0 0.0 0.0 0.024 0.0 97.043 10.75 110.264 882.112
Beta Carotene (mcg) 16.585 4.909 0.114 0.0 0.0 0.0 0.182 0.0 22.416 6.938 51.144 409.152
Vitamin E (mg) 0.11 0.02 0.01 0.01 0.0 0.0 0.0 0.0 0.33 0.12 0.6 4.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 7.945 n/a 7.945 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.0 0.0 0.0 0.024 0.192
Lutein + zeaxanthin (mcg) 17.813 4.154 0.343 2.813 0.0 0.0 0.361 0.0 0.0 4.25 29.733 237.864
Tocopherol, beta (mg) 0.0 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.06 n/a n/a 0.02 n/a 0.0 n/a 0.08 0.64
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.08
Vitamin C (mg) 2.8 1.6 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 6.3 50.4
Thiamin (mg) 0.012 0.006 0.001 0.123 0.0 0.0 0.0 0.0 0.001 0.014 0.158 1.264
Riboflavin (mg) 0.018 0.013 0.0 0.077 0.003 0.0 0.0 0.0 0.004 0.018 0.134 1.072
Niacin (mg) 0.055 0.126 0.004 0.922 0.0 0.015 0.002 0.0 0.006 0.198 1.329 10.632
Pantothenic acid (mg) 0.037 0.062 0.004 0.069 0.0 0.018 0.001 0.0 0.016 n/a 0.206 1.648
Vitamin B-6 (mg) 0.025 0.07 0.002 0.006 0.0 0.006 0.0 0.0 0.0 0.01 0.118 0.944
Folate (mcg) 1.843 3.776 0.496 28.594 0.0 0.138 0.01 0.0 0.426 3.25 38.531 308.248
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.06 0.09 0.72
Choline (mg) 2.1 1.9 0.2 1.6 0.0 0.3 0.0 n/a 2.7 4.2 13.0 104.0
Folic acid (mcg) 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 2.125 26.188 209.504
Tryptophan (g) 0.0 0.002 n/a 0.02 n/a n/a 0.0 0.0 0.001 n/a 0.024 0.192
Threonine (g) 0.006 0.006 n/a 0.044 n/a n/a 0.0 0.0 0.006 n/a 0.061 0.488
Isoleucine (g) 0.006 0.006 n/a 0.056 n/a n/a 0.0 0.0 0.007 n/a 0.075 0.6
Leucine (g) 0.006 0.013 n/a 0.111 n/a n/a 0.0 0.0 0.011 n/a 0.142 1.136
Lysine (g) 0.006 0.009 n/a 0.036 n/a n/a 0.0 0.0 0.01 n/a 0.062 0.496
Methionine (g) 0.0 0.002 n/a 0.028 n/a n/a 0.0 0.0 0.003 n/a 0.033 0.264
Cystine (g) 0.0 0.002 n/a 0.034 n/a n/a 0.0 0.0 0.001 n/a 0.038 0.304
Phenylalanine (g) 0.006 0.009 n/a 0.081 n/a n/a 0.0 0.0 0.006 n/a 0.103 0.824
Tyrosine (g) 0.0 0.002 n/a 0.048 n/a n/a 0.0 0.0 0.006 n/a 0.056 0.448
Valine (g) 0.006 0.009 n/a 0.066 n/a n/a 0.0 0.0 0.009 n/a 0.09 0.72
Arginine (g) 0.006 0.009 n/a 0.066 n/a n/a 0.0 0.0 0.004 n/a 0.086 0.688
Histidine (g) 0.006 0.015 n/a 0.036 n/a n/a 0.0 0.0 0.003 n/a 0.06 0.48
Alanine (g) 0.006 0.008 n/a 0.052 n/a n/a 0.0 0.0 0.004 n/a 0.07 0.56
Aspartic acid (g) 0.043 0.023 n/a 0.069 n/a n/a 0.001 0.0 0.009 n/a 0.144 1.152
Glutamic acid (g) 0.018 0.028 n/a 0.544 n/a n/a 0.001 0.0 0.026 n/a 0.617 4.936
Glycine (g) 0.006 0.008 n/a 0.058 n/a n/a 0.0 0.0 0.003 n/a 0.075 0.6
Proline (g) 0.006 0.006 n/a 0.188 n/a n/a 0.001 0.0 0.011 n/a 0.211 1.688
Serine (g) 0.006 0.008 n/a 0.081 n/a n/a 0.0 0.0 0.007 n/a 0.102 0.816
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.503 6.563 37.066 296.528
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.018 0.021 0.0 0.025 0.0 0.0 0.001 0.253 7.288 0.322 7.928 63.424
Phytosterols (mg) 7.371 3.021 n/a n/a n/a n/a 0.042 0.0 n/a n/a 10.434 83.472
Monounsaturated Fat (g) 0.006 0.006 0.0 0.014 0.0 0.0 0.0 0.014 2.982 0.609 3.631 29.048
Polyunsaturated (g) 0.031 0.013 0.0 0.064 0.0 0.0 0.0 0.0 0.431 0.303 0.843 6.744
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