Antipasto Platter Of Hard Sausages Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb assorted dry and semi-dry sausages (to 3 lbs) Balsamic Marinated White Beans (see recipe)
1/2 lb Parmigiano-Reggiano cheese wedge
2 doz toasted crouton rounds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		bell pepper
12.2g 		bell pepper
0.53g 		bell pepper
12.2g 		celery
17.8g 		crouton
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.01 0.1 0.12 n/a 0.35 2.8
Total Fat (g) 0.04 0.0 0.02 0.03 n/a 0.09 0.72
Carbohydrates (g) 0.74 0.03 0.57 0.53 n/a 1.86 14.88
Ash (g) 0.06 0.0 0.05 0.13 n/a 0.25 2.0
Calories (kcal) 3.781 0.144 2.44 2.848 n/a 9.213 73.704
Starch (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.01 0.02 n/a 0.03 0.24
Glucose (dextrose) (g) 0.24 n/a 0.14 0.1 n/a 0.48 3.84
Fructose (g) 0.28 n/a 0.14 0.09 n/a 0.5 4.0
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 11.25 0.49 11.45 16.99 n/a 40.18 321.44
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.51 n/a 0.29 0.33 n/a 1.13 9.04
Galactose (g) 0.0 n/a 0.0 0.12 n/a 0.12 0.96
Dietary Fiber (g) 0.3 0.0 0.2 0.3 n/a 0.8 6.4
Calcium (mg) 0.854 0.059 1.22 7.12 n/a 9.252 74.016
Iron (mg) 0.05 0.0 0.04 0.04 n/a 0.13 1.04
Magnesium (mg) 1.464 0.064 1.22 1.958 n/a 4.705 37.64
Phosphorus (mg) 3.171 0.128 2.44 4.272 n/a 10.011 80.088
Potassium (mg) 25.737 1.13 21.346 46.28 n/a 94.492 755.936
Sodium (mg) 0.488 0.011 0.366 14.24 n/a 15.104 120.832
Zinc (mg) 0.03 0.0 0.02 0.02 n/a 0.07 0.56
Copper (mg) 0.002 0.001 0.009 0.007 n/a 0.019 0.152
Manganese (mg) 0.013 0.001 0.015 0.018 n/a 0.046 0.368
Selenium (mcg) 0.0 0.0 0.0 0.1 n/a 0.1 0.8
Vitamin A, IU (IU) 381.904 1.066 45.131 79.922 n/a 508.022 4064.176
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 19.15 0.053 2.196 3.916 n/a 25.315 202.52
Beta Carotene (mcg) 198.087 0.64 25.371 48.06 n/a 272.158 2177.264
Vitamin E (mg) 0.19 n/a 0.05 0.05 n/a 0.29 2.32
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 6.221 n/a 41.593 50.374 n/a 98.188 785.504
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.02 n/a 0.0 0.0 n/a 0.02 0.16
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 15.6 1.0 9.8 0.6 n/a 26.9 215.2
Thiamin (mg) 0.006 0.0 0.007 0.004 n/a 0.017 0.136
Riboflavin (mg) 0.011 0.0 0.004 0.011 n/a 0.025 0.2
Niacin (mg) 0.12 0.005 0.059 0.057 n/a 0.24 1.92
Pantothenic acid (mg) 0.039 0.001 0.012 0.045 n/a 0.097 0.776
Vitamin B-6 (mg) 0.035 0.001 0.027 0.012 n/a 0.076 0.608
Folate (mcg) 5.611 0.139 1.22 6.408 n/a 13.377 107.016
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.7 n/a 0.7 1.1 n/a 2.4 19.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.001 0.0 0.001 0.002 n/a 0.004 0.032
Threonine (g) 0.005 0.0 0.005 0.004 n/a 0.014 0.112
Isoleucine (g) 0.002 0.0 0.002 0.004 n/a 0.009 0.072
Leucine (g) 0.005 0.0 0.005 0.005 n/a 0.015 0.12
Lysine (g) 0.005 0.0 0.005 0.005 n/a 0.015 0.12
Methionine (g) 0.001 0.0 0.001 0.002 n/a 0.004 0.032
Cystine (g) 0.002 0.0 0.001 0.0 n/a 0.004 0.032
Phenylalanine (g) 0.006 0.0 0.011 0.004 n/a 0.021 0.168
Tyrosine (g) 0.001 0.0 0.001 0.002 n/a 0.004 0.032
Valine (g) 0.004 0.0 0.005 0.005 n/a 0.014 0.112
Arginine (g) 0.005 0.0 0.004 0.004 n/a 0.012 0.096
Histidine (g) 0.002 0.0 0.001 0.002 n/a 0.006 0.048
Alanine (g) 0.004 0.0 0.005 0.004 n/a 0.012 0.096
Aspartic acid (g) 0.034 0.001 0.026 0.021 n/a 0.082 0.656
Glutamic acid (g) 0.026 0.001 0.023 0.016 n/a 0.066 0.528
Glycine (g) 0.004 0.0 0.004 0.004 n/a 0.011 0.088
Proline (g) 0.002 0.0 0.002 0.004 n/a 0.009 0.072
Serine (g) 0.006 0.0 0.006 0.004 n/a 0.016 0.128
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.007 0.007 n/a 0.018 0.144
Phytosterols (mg) n/a n/a 1.098 1.068 n/a 2.166 17.328
Monounsaturated Fat (g) 0.0 n/a 0.001 0.005 n/a 0.007 0.056
Polyunsaturated (g) 0.009 n/a 0.007 0.014 n/a 0.03 0.24
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