Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
⅛ teaspoon salt
1 yellow bell pepper, sliced thin
1 (24 oz) jar Classico Tomato and Basil Tomato Sauce or your favorite
Fresh ground pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken thighs
45.03g 		pepper
0.11g 		olive oil
2.25g 		garlic
1.23g 		mushrooms
41.25g 		onion.
22.5g 		bell pepper
22.41g 		bell pepper
0.0g 		wine
19.67g 		seasonings
0.41g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 7.78 0.0 0.0 0.08 1.27 0.25 0.22 n/a 0.01 0.06 n/a 9.68 58.08
Total Fat (g) 6.87 0.0 2.25 0.01 0.14 0.02 0.07 n/a 0.0 0.11 n/a 9.46 56.76
Carbohydrates (g) 0.0 0.0 0.0 0.41 1.35 2.1 1.35 n/a 0.53 0.0 n/a 5.75 34.5
Ash (g) 0.36 0.0 0.0 0.02 0.35 0.08 0.11 n/a 0.05 0.01 n/a 0.97 5.82
Calories (kcal) 95.013 0.021 19.89 1.836 9.075 9.0 6.948 n/a 16.323 1.246 n/a 159.354 956.124
Starch (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.22 0.0 n/a n/a n/a n/a 0.22 1.32
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.61 0.44 0.43 n/a n/a n/a n/a 1.49 8.94
Fructose (g) n/a 0.0 n/a n/a 0.07 0.29 0.51 n/a n/a n/a n/a 0.87 5.22
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.0 0.0 n/a 2.0 12.0
Water (g) 30.48 0.1 0.0 0.72 38.13 20.05 20.67 n/a 17.03 0.23 n/a 127.4 764.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.01 0.68 0.95 0.94 n/a 0.16 0.0 n/a 2.75 16.5
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.4 0.5 n/a 0.0 0.0 n/a 1.3 7.8
Calcium (mg) 4.503 0.011 0.023 2.231 1.237 5.175 1.569 n/a 1.573 0.037 n/a 16.359 98.154
Iron (mg) 0.45 0.0 0.01 0.02 0.21 0.05 0.1 n/a 0.07 0.0 n/a 0.91 5.46
Magnesium (mg) 9.006 0.011 0.0 0.308 3.712 2.25 2.69 n/a 2.163 0.057 n/a 20.198 121.188
Phosphorus (mg) 65.294 0.021 0.0 1.886 35.474 6.525 5.827 n/a 3.933 0.554 n/a 119.514 717.084
Potassium (mg) 86.458 0.187 0.023 4.942 131.173 32.85 47.292 n/a 19.47 1.017 n/a 323.411 1940.466
Sodium (mg) 34.223 0.003 0.045 0.21 2.062 0.9 0.897 n/a 0.983 2.608 n/a 41.93 251.58
Zinc (mg) 0.72 0.0 0.0 0.01 0.21 0.04 0.06 n/a 0.03 0.01 n/a 1.08 6.48
Copper (mg) 0.027 0.0 0.0 0.004 0.132 0.009 0.004 n/a 0.002 0.0 n/a 0.179 1.074
Manganese (mg) 0.009 0.0 0.0 0.021 0.021 0.029 0.025 n/a 0.024 0.0 n/a 0.128 0.768
Selenium (mcg) 5.8 0.0 0.0 0.2 3.8 0.1 0.0 n/a 0.0 0.0 n/a 10.0 60.0
Vitamin A, IU (IU) 67.095 0.394 0.0 0.111 0.0 0.45 701.761 n/a 0.0 0.308 n/a 770.119 4620.714
Retinol (mcg) 18.462 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.045 n/a 18.507 111.042
Vitamin A, RAE (mcg_RAE) 19.813 0.019 0.0 0.0 0.0 0.0 35.189 n/a 0.0 0.053 n/a 55.075 330.45
Beta Carotene (mcg) 3.152 0.222 0.0 0.062 0.0 0.225 363.993 n/a 0.0 0.045 n/a 367.698 2206.188
Vitamin E (mg) 0.13 0.0 0.32 0.0 0.0 0.0 0.35 n/a 0.0 0.0 n/a 0.81 4.86
Vitamin D (IU) n/a n/a n/a n/a 7.425 n/a n/a n/a n/a 0.213 n/a 7.638 45.828
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.045 n/a 0.045 0.27
Lutein + zeaxanthin (mcg) 0.0 0.364 0.0 0.197 0.0 0.9 11.431 n/a 0.0 0.0 n/a 12.892 77.352
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.01 n/a n/a 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) n/a 0.0 0.02 n/a 0.0 0.0 0.03 n/a n/a 0.0 n/a 0.05 0.3
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.06
Vitamin C (mg) 1.0 0.1 0.0 0.4 0.9 1.7 28.6 n/a 0.0 0.0 n/a 32.7 196.2
Thiamin (mg) 0.027 0.0 0.0 0.002 0.033 0.011 0.011 n/a 0.002 0.001 n/a 0.088 0.528
Riboflavin (mg) 0.068 0.0 0.0 0.001 0.165 0.007 0.02 n/a 0.004 0.0 n/a 0.265 1.59
Niacin (mg) 2.445 0.001 0.0 0.009 1.489 0.027 0.22 n/a 0.033 0.019 n/a 4.243 25.458
Pantothenic acid (mg) 0.464 0.0 0.0 0.007 0.619 0.027 0.072 n/a 0.008 0.003 n/a 1.199 7.194
Vitamin B-6 (mg) 0.117 0.0 0.0 0.015 0.041 0.027 0.065 n/a 0.01 0.001 n/a 0.277 1.662
Folate (mcg) 3.602 0.011 0.0 0.037 6.6 4.275 10.31 n/a 0.197 0.004 n/a 25.036 150.216
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.0 0.02 0.0 0.0 n/a 0.0 0.0 n/a 0.16 0.96
Choline (mg) 24.2 0.0 0.0 0.3 7.1 1.4 1.3 n/a 1.0 0.2 n/a 35.5 213.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.086 0.0 0.0 0.001 0.016 0.002 0.002 n/a n/a 0.0 n/a 0.108 0.648
Threonine (g) 0.32 0.0 0.0 0.002 0.045 0.005 0.009 n/a n/a 0.002 n/a 0.383 2.298
Isoleucine (g) 0.387 0.0 0.0 0.003 0.033 0.002 0.004 n/a n/a 0.003 n/a 0.432 2.592
Leucine (g) 0.563 0.0 0.0 0.004 0.049 0.007 0.009 n/a n/a 0.004 n/a 0.636 3.816
Lysine (g) 0.63 0.0 0.0 0.003 0.045 0.009 0.009 n/a n/a 0.005 n/a 0.702 4.212
Methionine (g) 0.207 0.0 0.0 0.001 0.012 0.0 0.002 n/a n/a 0.001 n/a 0.224 1.344
Cystine (g) 0.104 0.0 0.0 0.001 0.004 0.0 0.004 n/a n/a 0.001 n/a 0.114 0.684
Phenylalanine (g) 0.302 0.0 0.0 0.002 0.037 0.007 0.011 n/a n/a 0.002 n/a 0.361 2.166
Tyrosine (g) 0.248 0.0 0.0 0.001 0.016 0.002 0.002 n/a n/a 0.002 n/a 0.271 1.626
Valine (g) 0.378 0.0 0.0 0.004 0.095 0.005 0.007 n/a n/a 0.003 n/a 0.491 2.946
Arginine (g) 0.491 0.0 0.0 0.008 0.033 0.023 0.009 n/a n/a 0.004 n/a 0.567 3.402
Histidine (g) 0.23 0.0 0.0 0.001 0.025 0.002 0.004 n/a n/a 0.002 n/a 0.265 1.59
Alanine (g) 0.455 0.0 0.0 0.002 0.082 0.005 0.007 n/a n/a 0.004 n/a 0.554 3.324
Aspartic acid (g) 0.693 0.0 0.0 0.006 0.082 0.02 0.063 n/a n/a 0.005 n/a 0.871 5.226
Glutamic acid (g) 1.135 0.0 0.0 0.01 0.14 0.059 0.047 n/a n/a 0.009 n/a 1.4 8.4
Glycine (g) 0.513 0.0 0.0 0.002 0.037 0.007 0.007 n/a n/a 0.004 n/a 0.57 3.42
Proline (g) 0.383 0.0 0.0 0.001 0.033 0.002 0.004 n/a n/a 0.003 n/a 0.427 2.562
Serine (g) 0.266 0.0 0.0 0.002 0.037 0.005 0.011 n/a n/a 0.002 n/a 0.323 1.938
Cholesterol (mg) 37.825 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.295 n/a 38.12 228.72
Trans Fat (g) 0.099 n/a n/a n/a n/a n/a n/a n/a n/a 0.001 n/a 0.1 0.6
Saturated Fat (g) 1.977 0.0 0.311 0.001 0.016 0.009 0.007 n/a 0.0 0.036 n/a 2.357 14.142
Phytosterols (mg) n/a 0.01 4.973 n/a n/a 3.375 n/a n/a n/a n/a n/a 8.357 50.142
Monounsaturated Fat (g) 2.931 0.0 1.642 0.0 0.0 0.002 0.0 n/a 0.0 0.048 n/a 4.624 27.744
Polyunsaturated (g) 1.522 0.0 0.237 0.003 0.058 0.005 0.016 n/a 0.0 0.015 n/a 1.854 11.124
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