Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
½ cup Cardini’s Light Caesar Vinaigrette Dressing refrigerated, see shopping tip
24 jumbo pasta shells (~ 8 ounces)
⅔ cup reduced-fat salami, chopped, see shopping tip
⅔ cup (about 20) Kalamata olives, pitted and sliced into pieces
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe 		pasta shells
0.0g 		romaine lettuce
3.33g 		cherry
6.61g 		cucumbers
4.05g 		garbanzo beans
5.0g 		parmesan cheese
1.04g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.04 0.07 0.02 0.25 0.4 0.78 18.72
Total Fat (g) n/a 0.01 0.01 0.01 0.06 0.3 0.38 9.12
Carbohydrates (g) n/a 0.11 1.06 0.09 1.13 0.04 2.43 58.32
Ash (g) n/a 0.02 0.03 0.01 0.08 0.08 0.23 5.52
Calories (kcal) n/a 0.566 4.166 0.485 5.95 4.49 15.657 375.768
Starch (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.01 0.0 n/a 0.0 0.01 0.24
Glucose (dextrose) (g) n/a 0.01 0.44 0.03 n/a 0.0 0.48 11.52
Fructose (g) n/a 0.03 0.36 0.03 n/a 0.0 0.41 9.84
Lactose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.01 0.0 n/a 0.0 0.01 0.24
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 3.15 5.44 3.91 3.48 0.22 16.2 388.8
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.04 0.85 0.06 n/a 0.01 0.95 22.8
Galactose (g) n/a 0.0 0.04 0.0 n/a 0.0 0.04 0.96
Dietary Fiber (g) n/a 0.1 0.1 0.0 0.2 0.0 0.5 12.0
Calcium (mg) n/a 1.099 0.86 0.566 1.6 11.552 15.677 376.248
Iron (mg) n/a 0.03 0.02 0.01 0.07 0.01 0.14 3.36
Magnesium (mg) n/a 0.466 0.727 0.485 1.45 0.396 3.525 84.6
Phosphorus (mg) n/a 0.999 1.389 0.85 4.5 7.594 15.331 367.944
Potassium (mg) n/a 8.223 14.68 5.502 8.6 1.302 38.307 919.368
Sodium (mg) n/a 0.266 0.0 0.081 14.95 15.927 31.224 749.376
Zinc (mg) n/a 0.01 0.0 0.01 0.05 0.04 0.11 2.64
Copper (mg) n/a 0.002 0.004 0.003 0.009 0.003 0.019 0.456
Manganese (mg) n/a 0.005 0.005 0.003 0.03 0.001 0.044 1.056
Selenium (mcg) n/a 0.0 0.0 0.0 0.1 0.2 0.3 7.2
Vitamin A, IU (IU) n/a 289.97 4.232 2.913 1.05 4.604 302.769 7266.456
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 1.219 1.219 29.256
Vitamin A, RAE (mcg_RAE) n/a 14.515 0.198 0.162 0.05 1.25 16.175 388.2
Beta Carotene (mcg) n/a 173.982 2.513 1.254 0.6 0.323 178.672 4288.128
Vitamin E (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.01 0.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 76.97 5.621 0.647 0.0 0.0 83.238 1997.712
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.0 0.0 n/a n/a 0.02 0.48
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.8 0.5 0.1 0.2 0.0 1.6 38.4
Thiamin (mg) n/a 0.002 0.002 0.001 0.002 0.0 0.007 0.168
Riboflavin (mg) n/a 0.002 0.002 0.001 0.002 0.005 0.012 0.288
Niacin (mg) n/a 0.01 0.01 0.002 0.007 0.001 0.03 0.72
Pantothenic acid (mg) n/a 0.005 0.013 0.01 0.015 0.003 0.046 1.104
Vitamin B-6 (mg) n/a 0.002 0.003 0.002 0.024 0.001 0.032 0.768
Folate (mcg) n/a 4.528 0.265 0.566 3.35 0.104 8.813 211.512
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.02 0.02 0.48
Choline (mg) n/a 0.3 0.4 0.2 1.6 0.2 2.8 67.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.001 0.0 0.003 0.005 0.009 0.216
Threonine (g) n/a 0.001 0.001 0.0 0.009 0.015 0.027 0.648
Isoleucine (g) n/a 0.002 0.001 0.0 0.011 0.021 0.034 0.816
Leucine (g) n/a 0.003 0.002 0.001 0.018 0.039 0.062 1.488
Lysine (g) n/a 0.002 0.002 0.001 0.017 0.031 0.053 1.272
Methionine (g) n/a 0.001 0.001 0.0 0.004 0.011 0.016 0.384
Cystine (g) n/a 0.0 0.001 0.0 0.004 0.001 0.006 0.144
Phenylalanine (g) n/a 0.002 0.001 0.001 0.014 0.022 0.04 0.96
Tyrosine (g) n/a 0.001 0.001 0.0 0.006 0.024 0.032 0.768
Valine (g) n/a 0.002 0.001 0.0 0.011 0.026 0.04 0.96
Arginine (g) n/a 0.002 0.001 0.001 0.024 0.016 0.044 1.056
Histidine (g) n/a 0.001 0.001 0.0 0.007 0.011 0.02 0.48
Alanine (g) n/a 0.002 0.002 0.001 0.011 0.012 0.028 0.672
Aspartic acid (g) n/a 0.005 0.038 0.002 0.029 0.028 0.101 2.424
Glutamic acid (g) n/a 0.006 0.005 0.008 0.044 0.091 0.153 3.672
Glycine (g) n/a 0.002 0.001 0.001 0.011 0.008 0.023 0.552
Proline (g) n/a 0.002 0.003 0.0 0.01 0.048 0.063 1.512
Serine (g) n/a 0.002 0.002 0.001 0.013 0.024 0.041 0.984
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.917 0.917 22.008
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.001 0.003 0.0 0.006 0.18 0.191 4.584
Phytosterols (mg) n/a n/a 0.794 n/a n/a n/a 0.794 19.056
Monounsaturated Fat (g) n/a 0.0 0.003 0.0 0.013 0.087 0.104 2.496
Polyunsaturated (g) n/a 0.005 0.003 0.0 0.026 0.012 0.046 1.104
Advertisement