Alternative Sauce For Goat Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x der or possibly food processor
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		wine
177.0g 		butter
21.3g 		soy sauce
12.0g 		peanuts
42.5g 		pepper
4.8g 		onions
10.8g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.18 0.75 6.8 0.53 0.2 8.59 34.36
Total Fat (g) 0.0 17.28 0.0 17.28 0.16 0.02 34.73 138.92
Carbohydrates (g) 4.81 0.01 0.91 15.79 3.11 0.79 25.44 101.76
Ash (g) 0.42 0.45 1.84 n/a 0.21 0.09 3.01 12.04
Calories (kcal) 146.91 152.721 6.36 236.725 12.24 3.456 558.412 2233.648
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 18.4 0.0 0.0 0.0 0.0 0.0 18.4 73.6
Water (g) 153.25 3.38 8.49 1.49 0.5 9.7 176.82 707.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.4 0.01 0.2 8.2 0.03 0.25 10.1 40.4
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 2.8 1.3 0.3 4.5 18.0
Calcium (mg) 14.16 5.112 2.28 96.9 20.976 7.776 147.204 588.816
Iron (mg) 0.65 0.0 0.23 1.16 1.39 0.16 3.59 14.36
Magnesium (mg) 19.47 0.426 5.16 54.825 9.312 2.16 91.353 365.412
Phosphorus (mg) 35.4 5.112 15.0 117.725 8.304 3.996 185.537 742.148
Potassium (mg) 175.23 5.112 26.04 282.2 60.432 29.808 578.822 2315.288
Sodium (mg) 8.85 122.688 676.44 27.625 2.112 1.728 839.443 3357.772
Zinc (mg) 0.23 0.02 0.06 1.43 0.07 0.04 1.85 7.4
Copper (mg) 0.018 0.0 0.012 0.285 0.054 0.009 0.377 1.508
Manganese (mg) 0.212 0.0 0.05 n/a 0.27 0.017 0.55 2.2
Selenium (mcg) 0.4 0.2 0.1 2.2 0.1 0.1 3.0 12.0
Vitamin A, IU (IU) 0.0 532.287 0.0 n/a 14.352 107.676 654.315 2617.26
Retinol (mcg) 0.0 142.923 0.0 0.0 0.0 0.0 142.923 571.692
Vitamin A, RAE (mcg_RAE) 0.0 145.692 0.0 0.0 0.72 5.4 151.812 607.248
Beta Carotene (mcg) 0.0 33.654 0.0 1.7 7.488 64.584 107.426 429.704
Vitamin E (mg) 0.0 0.49 0.0 3.84 0.03 0.06 4.43 17.72
Vitamin D (IU) n/a 11.928 n/a n/a n/a n/a 11.928 47.712
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.288 0.0 0.288 1.152
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 9.84 122.796 132.636 530.544
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.22 n/a 0.22 0.88
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 1.0 2.0 3.1 12.4
Thiamin (mg) 0.018 0.002 0.004 0.111 0.005 0.006 0.146 0.584
Riboflavin (mg) 0.035 0.006 0.02 0.111 0.012 0.009 0.193 0.772
Niacin (mg) 0.301 0.009 0.264 1.891 0.055 0.057 2.577 10.308
Pantothenic acid (mg) 0.071 0.023 0.036 n/a n/a 0.009 0.139 0.556
Vitamin B-6 (mg) 0.089 0.0 0.018 0.077 0.016 0.006 0.206 0.824
Folate (mcg) 1.77 0.639 1.68 33.15 0.48 6.912 44.631 178.524
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.06 0.0 0.0 0.1 0.4
Choline (mg) 8.9 4.0 2.2 15.1 0.5 0.6 31.3 125.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.011 n/a n/a 0.002 0.015 0.06
Threonine (g) n/a 0.009 0.03 n/a n/a 0.008 0.046 0.184
Isoleucine (g) n/a 0.011 0.036 n/a n/a 0.009 0.055 0.22
Leucine (g) n/a 0.017 0.06 n/a n/a 0.012 0.089 0.356
Lysine (g) n/a 0.015 0.043 n/a n/a 0.01 0.068 0.272
Methionine (g) n/a 0.004 0.011 n/a n/a 0.002 0.017 0.068
Cystine (g) n/a 0.002 0.013 n/a n/a n/a 0.015 0.06
Phenylalanine (g) n/a 0.009 0.04 n/a n/a 0.006 0.055 0.22
Tyrosine (g) n/a 0.009 0.028 n/a n/a 0.005 0.042 0.168
Valine (g) n/a 0.013 0.037 n/a n/a 0.009 0.059 0.236
Arginine (g) n/a 0.006 0.052 n/a n/a 0.014 0.072 0.288
Histidine (g) n/a 0.004 0.019 n/a n/a 0.003 0.027 0.108
Alanine (g) n/a 0.006 0.034 n/a n/a 0.009 0.049 0.196
Aspartic acid (g) n/a 0.013 0.08 n/a n/a 0.018 0.112 0.448
Glutamic acid (g) n/a 0.038 0.178 n/a n/a 0.041 0.257 1.028
Glycine (g) n/a 0.004 0.034 n/a n/a 0.01 0.048 0.192
Proline (g) n/a 0.017 0.055 n/a n/a 0.013 0.085 0.34
Serine (g) n/a 0.011 0.043 n/a n/a 0.009 0.062 0.248
Cholesterol (mg) 0.0 45.795 0.0 0.0 0.0 0.0 45.795 183.18
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 10.942 0.001 7.306 0.047 0.003 18.299 73.196
Phytosterols (mg) n/a n/a n/a n/a 4.416 n/a 4.416 17.664
Monounsaturated Fat (g) 0.0 4.477 0.001 6.129 0.048 0.003 10.659 42.636
Polyunsaturated (g) 0.0 0.648 0.002 2.996 0.054 0.008 3.708 14.832
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