Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. sorghum molassas
sufficient bread flour to make a stiff sufficient dough to roll
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
36.67g 		water
9.88g 		shortening
17.08g 		eggs
8.21g 		baking soda
1.92g 		cinnamon
0.22g 		nutmeg
0.38g 		cloves
0.18g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 0.0 1.03 0.0 0.01 0.0 0.01 1.1 13.2
Total Fat (g) 0.0 0.0 17.08 0.82 0.0 0.0 0.38 0.04 18.31 219.72
Carbohydrates (g) 35.97 0.0 0.0 0.06 0.0 0.17 0.0 0.11 36.31 435.72
Ash (g) 0.17 0.01 0.0 0.07 0.71 0.01 0.0 0.01 0.97 11.64
Calories (kcal) 139.333 0.0 151.017 11.745 0.0 0.535 3.315 0.565 306.51 3678.12
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 34.67 n/a n/a 0.01 n/a 0.0 n/a 0.0 34.68 416.16
Glucose (dextrose) (g) 0.5 n/a n/a 0.02 n/a 0.0 n/a 0.0 0.52 6.24
Fructose (g) 0.41 n/a n/a 0.01 n/a 0.0 n/a 0.0 0.42 5.04
Lactose (g) 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.0 0.01 0.12
Maltose (g) 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.49 9.87 0.0 6.23 0.0 0.02 0.0 0.01 16.62 199.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 35.57 0.0 0.0 0.06 0.0 0.0 0.0 0.0 35.65 427.8
Galactose (g) 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.2 2.4
Calcium (mg) 30.433 0.296 0.0 4.353 0.0 2.171 0.0 1.131 38.384 460.608
Iron (mg) 0.26 0.0 0.0 0.15 0.0 0.02 0.0 0.02 0.44 5.28
Magnesium (mg) 3.3 0.099 0.0 0.986 0.0 0.13 0.0 0.462 4.976 59.712
Phosphorus (mg) 1.467 0.0 0.0 15.687 0.0 0.139 0.0 0.184 17.477 209.724
Potassium (mg) 48.767 0.0 0.0 11.006 0.0 0.934 0.0 1.929 62.635 751.62
Sodium (mg) 10.267 0.395 0.0 11.499 524.4 0.022 0.0 0.425 547.007 6564.084
Zinc (mg) 0.01 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.11 1.32
Copper (mg) 0.018 0.001 0.0 0.008 0.0 0.001 n/a 0.001 0.029 0.348
Manganese (mg) 0.022 0.0 n/a 0.003 0.0 0.038 n/a 0.053 0.116 1.392
Selenium (mcg) 0.4 0.0 0.0 2.6 0.0 0.0 0.0 0.0 3.1 37.2
Vitamin A, IU (IU) 0.0 0.0 0.0 39.999 0.0 0.639 0.0 0.928 41.566 498.792
Retinol (mcg) 0.0 0.0 0.0 11.417 0.0 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 11.499 0.0 0.033 0.0 0.047 11.578 138.936
Beta Carotene (mcg) 0.0 0.0 0.0 0.821 0.0 0.243 0.0 0.147 1.211 14.532
Vitamin E (mg) 0.0 0.0 0.14 0.08 0.0 0.01 0.0 0.01 0.24 2.88
Vitamin D (IU) n/a 0.0 n/a 2.875 n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 27.186 0.0 0.481 0.0 0.0 27.667 332.004
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 5.03 0.04 n/a 0.02 n/a n/a 5.09 61.08
Tocopherol, delta (mg) n/a n/a 2.85 0.0 n/a 0.0 n/a n/a 2.85 34.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.006 0.072
Riboflavin (mg) 0.0 0.0 0.0 0.039 0.0 0.0 0.0 0.0 0.04 0.48
Niacin (mg) 0.04 0.0 0.0 0.006 0.0 0.003 0.0 0.003 0.052 0.624
Pantothenic acid (mg) 0.048 0.0 0.0 0.118 0.0 0.001 0.0 n/a 0.167 2.004
Vitamin B-6 (mg) 0.015 0.0 0.0 0.011 0.0 0.0 0.0 0.001 0.028 0.336
Folate (mcg) 0.367 0.0 0.0 3.86 0.0 0.013 0.0 0.163 4.403 52.836
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) 0.8 0.0 n/a 20.6 0.0 0.0 n/a 0.1 21.6 259.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.014 n/a 0.0 0.0 n/a 0.014 0.168
Threonine (g) n/a n/a 0.0 0.046 n/a 0.0 0.0 n/a 0.046 0.552
Isoleucine (g) n/a n/a 0.0 0.055 n/a 0.0 0.0 n/a 0.055 0.66
Leucine (g) n/a n/a 0.0 0.09 n/a 0.001 0.0 n/a 0.09 1.08
Lysine (g) n/a n/a 0.0 0.075 n/a 0.001 0.0 n/a 0.075 0.9
Methionine (g) n/a n/a 0.0 0.031 n/a 0.0 0.0 n/a 0.031 0.372
Cystine (g) n/a n/a 0.0 0.022 n/a 0.0 0.0 n/a 0.022 0.264
Phenylalanine (g) n/a n/a 0.0 0.056 n/a 0.0 0.0 n/a 0.056 0.672
Tyrosine (g) n/a n/a 0.0 0.041 n/a 0.0 0.0 n/a 0.041 0.492
Valine (g) n/a n/a 0.0 0.071 n/a 0.0 0.0 n/a 0.071 0.852
Arginine (g) n/a n/a 0.0 0.067 n/a 0.0 0.0 n/a 0.068 0.816
Histidine (g) n/a n/a 0.0 0.025 n/a 0.0 0.0 n/a 0.026 0.312
Alanine (g) n/a n/a 0.0 0.061 n/a 0.0 0.0 n/a 0.061 0.732
Aspartic acid (g) n/a n/a 0.0 0.109 n/a 0.001 0.0 n/a 0.11 1.32
Glutamic acid (g) n/a n/a 0.0 0.138 n/a 0.001 0.0 n/a 0.139 1.668
Glycine (g) n/a n/a 0.0 0.035 n/a 0.0 0.0 n/a 0.036 0.432
Proline (g) n/a n/a 0.0 0.042 n/a 0.001 0.0 n/a 0.043 0.516
Serine (g) n/a n/a 0.0 0.08 n/a 0.0 0.0 n/a 0.08 0.96
Cholesterol (mg) 0.0 0.0 0.0 34.742 0.0 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) n/a n/a 5.709 n/a n/a 0.0 n/a n/a 5.709 68.508
Saturated Fat (g) 0.0 0.0 3.97 0.255 0.0 0.001 0.338 0.01 4.573 54.876
Phytosterols (mg) n/a n/a n/a n/a n/a 0.056 0.0 0.448 0.504 6.048
Monounsaturated Fat (g) 0.0 0.0 11.007 0.313 0.0 0.001 0.018 0.003 11.341 136.092
Polyunsaturated (g) 0.0 0.0 1.191 0.112 0.0 0.0 0.0 0.012 1.315 15.78
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