Home » Recipes » Aamras(Mango Puree)
Print recipe Print Email recipe Email

Aamras(Mango Puree) Recipe

by
click to rate
1 vote | 2605 views
0 reviews | 0 comments

Aamras is nothing but the flavoured mango pulp or puree.
Aamras is popular in Maharashtra, Gujarat, and Rajasthan.
The taste and flavour of Aamras totally depend on the type and quality of mangoes that you use.
Alphonso or Kesar mangoes are suggested for Aamras preparation.

Prep time:
Cook time:
Servings: 3 bowls
Tags:

Ingredients

Cost per serving $0.82 view details
  • For Aamras
  • 500 gm ripe mangoes
  • Sugar to taste, optional
  • 1 cup chilled Milk or water, optional
  • Flavour options as per taste–
  • Pinch of Saffron strands
  • 1/8 teaspoon Cardamom powder
  • 1/4 teaspoon dry ginger powder with ghee

Directions

  1. Wash and pat dry the mangoes.
  2. Peel them and roughly cut them into pieces.
  3. Discard the stone.
  4. Transfer mango pieces into the blender and add sugar.
  5. Blend it till you get a smooth puree.
  6. Add your favorite flavor as per taste.
  7. Blend it again for a minute and transfer it to the serving bowl.
  8. Serve chilled.

Toolbox

Add the recipe to which day?
« Today - May 03 »
Today - May 03
May 4 - 10
May 11 - 17
May 18 - 24
Please select a day
or Cancel
Loading... Adding to Planner
Add to Shopping List Add to Shopping List
Add to Recipe Box Add to Recipe Box
Add Personal Note Add Personal Note
Conversion Calculator Conversion Calculator

Languages

Translate! Translate!

Nutrition Facts

Amount Per Serving %DV
Serving Size 197g
Recipe makes 3 servings
Calories 128  
Calories from Fat 27 21%
Total Fat 2.97g 4%
Saturated Fat 1.61g 6%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 35mg 1%
Potassium 299mg 9%
Total Carbs 24.32g 6%
Dietary Fiber 2.1g 7%
Sugars 22.24g 15%
Protein 3.23g 5%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment

Advertisement