4 Ingredient Biscuits Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	flour 62.5g	milk 30.5g	Total Per Serving	Total for Recipe
Protein (g)	6.46	1.03	7.48	29.92
Total Fat (g)	0.61	0.3	0.91	3.64
Carbohydrates (g)	47.69	1.52	49.22	196.88
Ash (g)	0.29	0.23	0.52	2.08
Calories (kcal)	227.5	12.81	240.31	961.24
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0	0.0
Fructose (g)	n/a	0.0	0.0	0.0
Lactose (g)	n/a	1.59	1.59	6.36
Maltose (g)	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	7.45	27.43	34.88	139.52
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.17	1.59	1.75	7.0
Galactose (g)	n/a	0.0	0.0	0.0
Dietary Fiber (g)	1.7	0.0	1.7	6.8
Calcium (mg)	9.375	36.295	45.67	182.68
Iron (mg)	2.9	0.01	2.91	11.64
Magnesium (mg)	13.75	3.355	17.105	68.42
Phosphorus (mg)	67.5	28.975	96.475	385.9
Potassium (mg)	66.875	45.75	112.625	450.5
Sodium (mg)	1.25	13.42	14.67	58.68
Zinc (mg)	0.44	0.13	0.57	2.28
Copper (mg)	0.088	0.003	0.091	0.364
Manganese (mg)	0.425	0.0	0.425	1.7
Selenium (mcg)	21.2	1.0	22.2	88.8
Vitamin A, IU (IU)	0.0	59.78	59.78	239.12
Retinol (mcg)	0.0	17.69	17.69	70.76
Vitamin A, RAE (mcg_RAE)	0.0	17.69	17.69	70.76
Beta Carotene (mcg)	0.0	0.61	0.61	2.44
Vitamin E (mg)	0.04	0.0	0.04	0.16
Vitamin D (IU)	n/a	15.86	15.86	63.44
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	11.25	0.0	11.25	45.0
Tocopherol, beta (mg)	0.04	0.0	0.04	0.16
Tocopherol, gamma (mg)	0.24	0.0	0.24	0.96
Tocopherol, delta (mg)	0.01	0.0	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.494	0.006	0.5	2.0
Riboflavin (mg)	0.306	0.058	0.364	1.456
Niacin (mg)	3.688	0.027	3.715	14.86
Pantothenic acid (mg)	0.275	0.11	0.385	1.54
Vitamin B-6 (mg)	0.025	0.012	0.037	0.148
Folate (mcg)	114.375	1.525	115.9	463.6
Vitamin B-12 (mcg)	0.0	0.13	0.13	0.52
Choline (mg)	6.5	5.4	11.9	47.6
Folic acid (mcg)	96.25	0.0	96.25	385.0
Tryptophan (g)	0.081	0.012	0.093	0.372
Threonine (g)	0.175	0.027	0.202	0.808
Isoleucine (g)	0.225	0.058	0.283	1.132
Leucine (g)	0.444	0.116	0.56	2.24
Lysine (g)	0.144	0.088	0.232	0.928
Methionine (g)	0.113	0.024	0.137	0.548
Cystine (g)	0.138	0.037	0.174	0.696
Phenylalanine (g)	0.325	0.052	0.377	1.508
Tyrosine (g)	0.194	0.043	0.236	0.944
Valine (g)	0.263	0.067	0.33	1.32
Arginine (g)	0.263	0.031	0.293	1.172
Histidine (g)	0.144	0.024	0.168	0.672
Alanine (g)	0.206	0.034	0.24	0.96
Aspartic acid (g)	0.275	0.095	0.37	1.48
Glutamic acid (g)	2.175	0.238	2.413	9.652
Glycine (g)	0.231	0.018	0.25	1.0
Proline (g)	0.75	0.11	0.86	3.44
Serine (g)	0.325	0.064	0.389	1.556
Cholesterol (mg)	0.0	1.525	1.525	6.1
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.1	0.192	0.292	1.168
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.056	0.085	0.142	0.568
Polyunsaturated (g)	0.256	0.012	0.268	1.072