All recipes » Gluten free
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Succotash with Fresh Herbs & Smoked MeatTo a great extent, succotash was another of the many gifts to the table from Native Americans. Corn, beans and… |
Amos Miller
Dec 2012 Professional |
2 votes
6489 views
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Mom's Sausage & Bean SoupAlso called "Mom's Escarole & Bean Soup" - for our vegetarian guests. I prefer to use all fresh ingredients and bring dried beans to life, but you… |
Amos Miller
Jun 2012 Professional |
4 votes
7758 views
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Creole Flank SteakIf you have a flank, skirt or pepper steak to prepare, give this Creole recipe a turn for large flavor on a pretty small budget. You can feed 4… |
Amos Miller
Feb 2012 Professional |
2 votes
6607 views
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San Antone Black Bean SaladWith friends and family living in the great state of Texas, my frequent visits have always meant new flavor profiles to experience, new ways to… |
Amos Miller
Jan 2011 Professional |
9 votes
20726 views
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Diabetes-Friendly
A healthy recipe for people with diabetes is generally the same as a healthy recipe for anyone- low in fat, moderate in salt and sugar, and fitting well in meals based on whole grain foods, vegetables and fruit.
