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Recipes by Pam Solomon (Page 6)

Low Carb Chicken Caprese

Low Carb Chicken Caprese

This recipe was suggested to me by my good friend and walking partner Keri. We chat about everything while we walk, especially food. Thanks Keri :)…

Jun 2011
Intermediate
2 votes
3601 views
Low Carb Key Lime Sponge Cake

Low Carb Key Lime Sponge Cake

I absolutely love key lime pie! I figured why not a key lime cake. This sponge cake is so light and tender, very similar to the carb loaded version.…

Jun 2011
Intermediate
1 vote
1896 views
Low Carb Blueberry Muffins

Low Carb Blueberry Muffins

I made these muffins with my Baking Mix (there's a link to this recipe at the bottom of the page), ground flax seed and Greek yogurt. The yogurt…

Jun 2011
Intermediate
1 vote
1451 views
Low Carb Homemade Pasta

Low Carb Homemade Pasta

This recipe was a special request from an anonymous follower. It gave me the perfect opportunity to play with a pasta machine I bought last year,…

Jun 2011
Intermediate
1 vote
1765 views
Low Carb Chicken Curry

Low Carb Chicken Curry

This is a very hearty dish with a little heat. If you prefer a more mild flavor just omit the jalapenos or red pepper flakes. It can be eaten as a…

Jun 2011
Intermediate
1 vote
1312 views
Low Carb Chili with Grilled Sirloin

Low Carb Chili with Grilled Sirloin

This recipe calls for beans, YES beans! I used small red beans (not kidneys) which are very high in fiber,…

Jun 2011
Intermediate
1 vote
1090 views
Low Carb Banana Muffins

Low Carb Banana Muffins

I love banana muffins, but bananas aren't exactly on the low carb food list. I improvised my favorite banana bread recipe to create these moist,…

Jun 2011
Intermediate
2 votes
3993 views
Low Carb Baking Mix

Low Carb Baking Mix

I have been working on this mix for a while. I finally have a pretty good combination of flours and meal that works great in my low carb baked…

Jun 2011
Intermediate
4 votes
4421 views
Low Carb Artichoke Spinach Dip

Low Carb Artichoke Spinach Dip

This is the perfect appetizer for when you want to Wow your guests. It's so rich and creamy you'll forget that it's low carb. You can use fresh…

Jun 2011
Intermediate
1 vote
685 views
Low Carb Banana Pudding

Low Carb Banana Pudding

This post is for my sister Jennifer, she requested a low carb banana pudding recipe. We southern girls do love our banana pudding. I searched high…

Jun 2011
Intermediate
1 vote
1649 views