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Home » Recipes » Perdue Hens With Sausages And Peppers

Perdue Hens With Sausages And Peppers Recipe

Name: Perdue Hens With Sausages And Peppers
Ingredients: 2 cornish game hens; Salt and grnd pepper; 2 warm Italian sausages, cut into 3/4 inch slices; 1 clove garlic, chopped; 1 med. onion, sliced; 1 green pepper, sliced; 1 sweet red pepper, sliced; 1 (8 ounce.) can tomatoes (undrained); 3/4 teaspoon oregano

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.62 view details

2 cornish game hens
Salt and grnd pepper
2 warm Italian sausages, cut into 3/4 inch slices
1 clove garlic, chopped
1 med. onion, sliced
1 green pepper, sliced
1 sweet red pepper, sliced
1 (8 ounce.) can tomatoes (undrained)
3/4 teaspoon oregano

Directions

Cut hens in half lengthwise and remove back bones. Season well with salt and pepper. Place in shallow roasting pan. Brown sausages in skillet; pour off fat. Stir in garlic, onions, and peppers; saute/fry 2 min. Add in tomatoes and oregano. Bring to a simmer; pour over hens. Bake at 375 degrees for 45 to 55 min, or possibly till hens are tender, basting occasionally.
Serve with buttered linguine topped with fresh grated Parmesan cheese, minced parsley, and a few Tbsp. of heavy cream.

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Amount Per Serving	%DV
Serving Size 233g
Recipe makes 4 servings
Calories 266
Calories from Fat 157	59%
Total Fat 17.41g	22%
Saturated Fat 5.07g	20%
Trans Fat 0.0g
Cholesterol 110mg	37%
Sodium 200mg	8%
Potassium 481mg	14%
Total Carbs 6.87g	2%
Dietary Fiber 1.8g	6%
Sugars 3.37g	2%
Protein 20.0g	32%

Perdue Hens With Sausages And Peppers Recipe

Ingredients