Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup Frei Brothers Reserve Zinfandel
½ tsp vanilla bean paste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		honey
28.25g 		orange juice
20.67g 		figs
99.0g 		milk ricotta cheese
62.0g 		chocolate
3.55g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.14 0.74 6.98 0.18 8.13 32.52
Total Fat (g) 0.0 0.04 0.3 8.05 1.12 9.51 38.04
Carbohydrates (g) 23.28 2.15 18.99 1.88 2.15 48.45 193.8
Ash (g) 0.06 0.08 0.65 0.63 0.06 1.49 5.96
Calories (kcal) 85.88 9.3 73.26 107.88 19.391 295.712 1182.848
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.25 n/a n/a n/a 1.58 1.83 7.32
Glucose (dextrose) (g) 10.1 n/a n/a n/a 0.0 10.1 40.4
Fructose (g) 11.57 n/a n/a n/a 0.0 11.57 46.28
Lactose (g) n/a n/a n/a n/a 0.05 0.05 0.2
Maltose (g) 0.41 n/a n/a n/a 0.0 0.41 1.64
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 4.83 18.25 78.32 44.45 0.04 145.89 583.56
Caffeine (mg) 0.0 0.0 0.0 0.0 1.666 1.666 6.664
Theobromine (mg) 0.0 0.0 0.0 0.0 18.257 18.257 73.028
Sugars (g) 23.2 1.74 16.1 0.17 1.64 42.84 171.36
Galactose (g) 0.88 n/a n/a n/a 0.0 0.88 3.52
Dietary Fiber (g) 0.1 0.0 2.9 0.0 0.3 3.2 12.8
Calcium (mg) 1.695 2.273 34.65 128.34 2.021 168.979 675.916
Iron (mg) 0.12 0.04 0.37 0.24 0.29 1.05 4.2
Magnesium (mg) 0.565 2.273 16.83 6.82 5.388 31.877 127.508
Phosphorus (mg) 1.13 3.513 13.86 97.96 7.586 124.05 496.2
Potassium (mg) 14.69 41.335 229.68 65.1 20.136 370.941 1483.764
Sodium (mg) 1.13 0.207 0.99 52.08 0.815 55.222 220.888
Zinc (mg) 0.06 0.01 0.15 0.72 0.07 1.01 4.04
Copper (mg) 0.011 0.008 0.069 0.012 0.038 0.14 0.56
Manganese (mg) 0.023 0.002 0.129 0.006 0.051 0.211 0.844
Selenium (mcg) 0.2 0.0 0.2 9.0 0.1 9.6 38.4
Vitamin A, IU (IU) 0.0 41.335 140.58 275.9 1.737 459.552 1838.208
Retinol (mcg) 0.0 0.0 0.0 72.54 n/a 72.54 290.16
Vitamin A, RAE (mcg_RAE) 0.0 2.067 6.93 74.4 0.071 83.468 333.872
Beta Carotene (mcg) 0.0 6.82 84.15 20.46 0.886 112.317 449.268
Vitamin E (mg) 0.0 0.01 0.11 0.07 n/a 0.19 0.76
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 23.768 8.91 0.0 1.099 33.777 135.108
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 10.3 2.0 0.0 n/a 12.5 50.0
Thiamin (mg) 0.0 0.019 0.059 0.006 0.001 0.085 0.34
Riboflavin (mg) 0.011 0.006 0.05 0.124 0.002 0.193 0.772
Niacin (mg) 0.034 0.083 0.396 0.062 0.027 0.601 2.404
Pantothenic acid (mg) 0.02 0.039 0.297 0.13 0.011 0.497 1.988
Vitamin B-6 (mg) 0.006 0.008 0.109 0.025 0.001 0.149 0.596
Folate (mcg) 0.565 6.2 5.94 7.44 0.0 20.145 80.58
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.21 0.01 0.22 0.88
Choline (mg) 0.6 1.3 4.7 10.9 n/a 17.4 69.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.0 0.01 0.081 n/a 0.091 0.364
Threonine (g) 0.0 0.002 0.02 0.322 n/a 0.344 1.376
Isoleucine (g) 0.003 0.002 0.02 0.366 n/a 0.39 1.56
Leucine (g) 0.003 0.002 0.03 0.756 n/a 0.791 3.164
Lysine (g) 0.003 0.002 0.03 0.831 n/a 0.865 3.46
Methionine (g) 0.0 0.0 0.01 0.174 n/a 0.184 0.736
Cystine (g) 0.0 0.002 0.01 0.062 n/a 0.074 0.296
Phenylalanine (g) 0.003 0.002 0.02 0.347 n/a 0.372 1.488
Tyrosine (g) 0.003 0.0 0.03 0.366 n/a 0.398 1.592
Valine (g) 0.003 0.002 0.03 0.428 n/a 0.462 1.848
Arginine (g) 0.003 0.01 0.02 0.391 n/a 0.424 1.696
Histidine (g) 0.0 0.0 0.01 0.285 n/a 0.295 1.18
Alanine (g) 0.003 0.004 0.05 0.31 n/a 0.366 1.464
Aspartic acid (g) 0.008 0.017 0.178 0.62 n/a 0.823 3.292
Glutamic acid (g) 0.006 0.006 0.069 1.519 n/a 1.6 6.4
Glycine (g) 0.003 0.002 0.03 0.186 n/a 0.221 0.884
Proline (g) 0.025 0.008 0.05 0.663 n/a 0.747 2.988
Serine (g) 0.003 0.002 0.04 0.36 n/a 0.404 1.616
Cholesterol (mg) 0.0 0.0 0.0 31.62 0.248 31.868 127.472
Trans Fat (g) n/a n/a n/a n/a 0.004 0.004 0.016
Saturated Fat (g) 0.0 0.004 0.059 5.146 0.673 5.883 23.532
Phytosterols (mg) n/a n/a 30.69 n/a n/a 30.69 122.76
Monounsaturated Fat (g) 0.0 0.008 0.069 2.251 0.347 2.676 10.704
Polyunsaturated (g) 0.0 0.008 0.139 0.242 0.039 0.428 1.712
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