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Yellow Pumpkin Salad (Parangikai Salad) Recipe

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Yellow Pumpkin Salad (Parangikai Salad)
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Ingredients

  • Yellow Pumpkin (Parangikai) – 125 gms
  • Curd – 1/2 cup, thick
  • Cumin Seeds – 1/4 tsp
  • Coriander Leaves – little, chopped
  • Pepper Powder – 1/4 tsp
  • Salt as per taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 124g
Calories 76  
Calories from Fat 41 54%
Total Fat 4.58g 6%
Saturated Fat 0.66g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 149mg 4%
Total Carbs 2.23g 1%
Dietary Fiber 0.2g 1%
Sugars 0.87g 1%
Protein 8.12g 13%
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