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Wild Berry Blast Recipe

Name: Wild Berry Blast
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 cup frozen mixed berries; 1 cup yogurt; 1 cup water; 1 tablespoon peanut butter; 1 frozen banana; 1 squirt honey (optional)

by Awesome Chef

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1 vote | 2285 views

1 review | 0 comments

This is a delicious, and healthy fruit smoothie.

Prep time: 5-10 minutes

Servings: 1-3 Cups

Kid Friendly

Quick and Easy

American

Ingredients

Cost per recipe $3.60 view details

1 cup frozen mixed berries
1 cup yogurt
1 cup water
1 tablespoon peanut butter
1 frozen banana
1 squirt honey (optional)

Directions

Add all ingridients to blender and blend.

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Awesome Chef

July 3, 2012

Great recipe.

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Amount Per Recipe	%DV
Recipe Size 711g
Calories 370
Calories from Fat 144	39%
Total Fat 16.82g	21%
Saturated Fat 6.77g	27%
Trans Fat 0.0g
Cholesterol 32mg	11%
Sodium 200mg	8%
Potassium 969mg	28%
Total Carbs 45.79g	12%
Dietary Fiber 10.2g	34%
Sugars 28.44g	19%
Protein 14.76g	24%

Wild Berry Blast Recipe

Ingredients