White Gazpacho Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Splash of vinegar
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cucumbers
110.05g 		cream
115.0g 		yogurt
61.25g 		chicken broth
118.3g 		garlic
2.61g 		lemon juice
2.21g 		scallions
12.0g 		tomatoes
111.93g 		parsley
3.56g 		vodka
27.8g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.65 2.38 2.13 1.18 0.17 0.01 0.22 0.98 0.11 0.0 n/a n/a 7.82 31.28
Total Fat (g) 0.18 22.69 1.99 0.12 0.01 0.0 0.02 0.22 0.03 0.0 n/a n/a 25.26 101.04
Carbohydrates (g) 2.38 3.31 2.85 0.47 0.86 0.19 0.88 4.39 0.23 0.0 n/a n/a 15.56 62.24
Ash (g) 0.4 0.98 0.44 0.83 0.04 0.01 0.1 0.56 0.08 0.0 n/a n/a 3.42 13.68
Calories (kcal) 13.206 221.95 37.363 8.281 3.889 0.553 3.84 20.147 1.283 64.218 n/a n/a 374.729 1498.916
Starch (g) 0.09 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.09 0.36
Sucrose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.69 0.0 n/a n/a n/a n/a n/a 1.4 n/a n/a n/a n/a 2.09 8.36
Fructose (g) 0.83 0.0 n/a n/a n/a n/a n/a 1.53 n/a n/a n/a n/a 2.36 9.44
Lactose (g) 0.0 4.03 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 4.03 16.12
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.3 n/a n/a 9.3 37.2
Water (g) 106.45 85.63 53.84 115.69 1.53 2.01 10.78 105.77 3.12 18.51 n/a n/a 503.34 2013.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 1.52 4.03 2.85 0.0 0.03 0.05 0.28 2.94 0.03 0.0 n/a n/a 11.73 46.92
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.5 0.1 0.0 0.3 1.3 0.1 0.0 n/a n/a 3.1 12.4
Calcium (mg) 15.407 126.5 74.113 7.098 4.724 0.155 8.64 11.193 4.916 0.0 n/a n/a 252.745 1010.98
Iron (mg) 0.24 0.2 0.03 0.24 0.04 0.0 0.18 0.3 0.22 0.0 n/a n/a 1.45 5.8
Magnesium (mg) 13.206 11.5 7.35 1.183 0.653 0.133 2.4 12.312 1.781 0.0 n/a n/a 50.517 202.068
Phosphorus (mg) 23.11 132.25 58.188 15.378 3.993 0.133 4.44 26.863 2.066 1.39 n/a n/a 267.811 1071.244
Potassium (mg) 149.665 162.15 94.938 94.636 10.466 2.744 33.12 265.274 19.736 0.278 n/a n/a 833.006 3332.024
Sodium (mg) 2.201 92.0 28.175 186.906 0.444 0.022 1.92 5.597 1.995 0.278 n/a n/a 319.537 1278.148
Zinc (mg) 0.19 0.44 0.36 0.08 0.03 0.0 0.05 0.19 0.04 0.0 n/a n/a 1.37 5.48
Copper (mg) 0.077 0.023 0.006 0.035 0.008 0.001 0.01 0.067 0.005 0.003 n/a n/a 0.235 0.94
Manganese (mg) 0.077 0.012 0.0 0.059 0.044 0.0 0.019 0.123 0.006 0.0 n/a n/a 0.34 1.36
Selenium (mcg) 0.1 3.0 1.3 0.0 0.4 0.0 0.1 0.0 0.0 0.0 n/a n/a 4.9 19.6
Vitamin A, IU (IU) 79.234 662.4 60.638 0.0 0.235 0.443 119.64 932.377 300.105 0.0 n/a n/a 2155.071 8620.284
Retinol (mcg) 0.0 184.0 16.538 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 200.538 802.152
Vitamin A, RAE (mcg_RAE) 4.402 186.3 16.538 0.0 0.0 0.022 6.0 47.011 14.998 0.0 n/a n/a 275.27 1101.08
Beta Carotene (mcg) 34.115 29.9 3.063 0.0 0.131 0.066 71.76 502.566 180.049 n/a n/a n/a 821.649 3286.596
Vitamin E (mg) 0.03 0.51 0.04 0.0 0.0 0.0 0.07 0.6 0.03 n/a n/a n/a 1.28 5.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2879.959 0.0 n/a n/a n/a 2879.959 11519.836
Lutein + zeaxanthin (mcg) 17.608 0.0 0.0 0.0 0.418 0.199 136.44 137.674 198.111 n/a n/a n/a 490.449 1961.796
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.02 0.05 n/a n/a n/a n/a n/a 0.13 0.02 n/a n/a n/a 0.22 0.88
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 3.5 1.0 0.3 8.3 0.8 1.0 2.3 14.2 4.7 0.0 n/a n/a 36.2 144.8
Thiamin (mg) 0.033 0.046 0.018 0.0 0.005 0.001 0.007 0.045 0.003 0.003 n/a n/a 0.161 0.644
Riboflavin (mg) 0.033 0.196 0.086 0.012 0.003 0.0 0.01 0.022 0.004 0.003 n/a n/a 0.368 1.472
Niacin (mg) 0.044 0.127 0.049 0.603 0.018 0.002 0.064 0.66 0.047 0.0 n/a n/a 1.614 6.456
Pantothenic acid (mg) 0.264 0.391 0.239 0.012 0.016 0.002 0.01 0.101 0.014 0.0 n/a n/a 1.048 4.192
Vitamin B-6 (mg) 0.055 0.069 0.018 0.012 0.032 0.001 0.007 0.09 0.003 0.0 n/a n/a 0.288 1.152
Folate (mcg) 15.407 8.05 4.288 0.0 0.078 0.288 7.68 16.79 5.415 0.0 n/a n/a 57.995 231.98
Vitamin B-12 (mcg) 0.0 0.32 0.23 0.05 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.6 2.4
Choline (mg) 6.3 22.1 9.3 n/a 0.6 0.1 0.7 7.5 0.5 n/a n/a n/a 47.0 188.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.011 0.046 0.012 n/a 0.002 n/a 0.002 0.011 0.002 0.0 n/a n/a 0.086 0.344
Threonine (g) 0.011 0.138 0.086 n/a 0.004 n/a 0.008 0.034 0.004 0.0 n/a n/a 0.285 1.14
Isoleucine (g) 0.011 0.161 0.116 n/a 0.006 n/a 0.01 0.022 0.004 0.0 n/a n/a 0.33 1.32
Leucine (g) 0.033 0.311 0.214 n/a 0.008 n/a 0.013 0.034 0.007 0.0 n/a n/a 0.62 2.48
Lysine (g) 0.033 0.265 0.19 n/a 0.007 n/a 0.011 0.034 0.006 0.0 n/a n/a 0.545 2.18
Methionine (g) 0.011 0.081 0.061 n/a 0.002 n/a 0.002 0.011 0.001 0.0 n/a n/a 0.17 0.68
Cystine (g) 0.011 0.035 0.018 n/a 0.002 n/a n/a 0.011 0.0 0.0 n/a n/a 0.077 0.308
Phenylalanine (g) 0.033 0.15 0.116 n/a 0.005 n/a 0.007 0.078 0.005 0.0 n/a n/a 0.394 1.576
Tyrosine (g) 0.0 0.15 0.11 n/a 0.002 n/a 0.006 0.011 0.003 0.0 n/a n/a 0.282 1.128
Valine (g) 0.011 0.196 0.178 n/a 0.008 n/a 0.01 0.022 0.006 0.0 n/a n/a 0.43 1.72
Arginine (g) 0.033 0.115 0.061 n/a 0.016 n/a 0.016 0.022 0.004 0.0 n/a n/a 0.268 1.072
Histidine (g) 0.0 0.092 0.055 n/a 0.003 n/a 0.004 0.011 0.002 0.0 n/a n/a 0.167 0.668
Alanine (g) 0.033 0.115 0.092 n/a 0.003 n/a 0.01 0.034 0.007 0.0 n/a n/a 0.294 1.176
Aspartic acid (g) 0.044 0.253 0.172 n/a 0.013 n/a 0.02 0.157 0.01 0.0 n/a n/a 0.669 2.676
Glutamic acid (g) 0.22 0.656 0.417 n/a 0.021 n/a 0.046 0.481 0.009 0.0 n/a n/a 1.849 7.396
Glycine (g) 0.033 0.069 0.049 n/a 0.005 n/a 0.011 0.022 0.005 0.0 n/a n/a 0.195 0.78
Proline (g) 0.011 0.299 0.251 n/a 0.003 n/a 0.014 0.022 0.007 0.0 n/a n/a 0.608 2.432
Serine (g) 0.033 0.184 0.135 n/a 0.005 n/a 0.01 0.034 0.005 0.0 n/a n/a 0.405 1.62
Cholesterol (mg) 0.0 59.8 7.963 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 67.763 271.052
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 13.237 1.286 0.035 0.002 0.0 0.004 0.034 0.005 0.0 n/a n/a 14.613 58.452
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 7.835 0.178 n/a n/a n/a 8.013 32.052
Monounsaturated Fat (g) 0.0 5.831 0.545 0.059 0.0 0.0 0.004 0.034 0.011 0.0 n/a n/a 6.483 25.932
Polyunsaturated (g) 0.0 0.966 0.055 0.024 0.007 0.0 0.008 0.09 0.004 0.0 n/a n/a 1.154 4.616
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