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What a grump! Recipe

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What a grump!
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Ingredients

  • 1/4 cup + 1 TBS dry Steel Cut Oats – added about 3/4 cup water or so (I don’t measure any more)
  • 1 small box of SUN maid raisins
  • 1 tsp of SUNflower seeds
  • 1 tsp cinnamon
  • 1/2 banana – sliced and cooked with the oats
  • 1/2 of a SUNkist (not really – it was a no name from CA) orange

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 40g
Calories 43  
Calories from Fat 4 9%
Total Fat 0.42g 1%
Saturated Fat 0.07g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 150mg 4%
Total Carbs 10.82g 3%
Dietary Fiber 2.4g 8%
Sugars 4.69g 3%
Protein 0.62g 1%
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