Victoria Station Onion Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	onions 204.12g	butter 28.4g	water 14.82g	sherry 29.5g	Total Per Serving	Total for Recipe
Protein (g)	2.25	0.24	0.0	0.06	2.55	5.1
Total Fat (g)	0.2	23.04	0.0	0.0	23.24	46.48
Carbohydrates (g)	19.06	0.02	0.0	4.04	23.12	46.24
Ash (g)	0.71	0.6	0.01	n/a	1.33	2.66
Calories (kcal)	81.646	203.628	0.0	47.2	332.474	664.948
Starch (g)	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	2.02	n/a	n/a	n/a	2.02	4.04
Glucose (dextrose) (g)	4.02	n/a	n/a	n/a	4.02	8.04
Fructose (g)	2.63	n/a	n/a	n/a	2.63	5.26
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	4.5	4.5	9.0
Water (g)	181.89	4.51	14.8	20.8	222.0	444.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	8.65	0.02	0.0	2.3	10.97	21.94
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	3.5	0.0	0.0	0.0	3.5	7.0
Calcium (mg)	46.947	6.816	0.444	2.36	56.567	113.134
Iron (mg)	0.43	0.01	0.0	0.07	0.51	1.02
Magnesium (mg)	20.412	0.568	0.148	2.655	23.783	47.566
Phosphorus (mg)	59.193	6.816	0.0	2.655	68.664	137.328
Potassium (mg)	298.009	6.816	0.0	27.14	331.965	663.93
Sodium (mg)	8.165	163.584	0.593	2.655	174.996	349.992
Zinc (mg)	0.35	0.03	0.0	0.02	0.39	0.78
Copper (mg)	0.082	0.0	0.001	0.015	0.098	0.196
Manganese (mg)	0.265	0.0	0.0	n/a	0.265	0.53
Selenium (mcg)	1.0	0.3	0.0	0.1	1.5	3.0
Vitamin A, IU (IU)	4.082	709.716	0.0	n/a	713.798	1427.596
Retinol (mcg)	0.0	190.564	0.0	0.0	190.564	381.128
Vitamin A, RAE (mcg_RAE)	0.0	194.256	0.0	0.0	194.256	388.512
Beta Carotene (mcg)	2.041	44.872	0.0	0.0	46.913	93.826
Vitamin E (mg)	0.04	0.66	0.0	0.0	0.7	1.4
Vitamin D (IU)	n/a	15.904	0.0	n/a	15.904	31.808
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	8.165	0.0	0.0	0.0	8.165	16.33
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	15.1	0.0	0.0	0.0	15.1	30.2
Thiamin (mg)	0.102	0.003	0.0	0.006	0.111	0.222
Riboflavin (mg)	0.061	0.009	0.0	0.006	0.076	0.152
Niacin (mg)	0.245	0.011	0.0	0.062	0.318	0.636
Pantothenic acid (mg)	0.245	0.031	0.0	n/a	0.276	0.552
Vitamin B-6 (mg)	0.245	0.0	0.0	0.0	0.245	0.49
Folate (mcg)	38.782	0.852	0.0	0.0	39.634	79.268
Vitamin B-12 (mcg)	0.0	0.05	0.0	0.0	0.05	0.1
Choline (mg)	12.5	5.3	0.0	1.5	19.3	38.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.02	0.003	n/a	n/a	0.023	0.046
Threonine (g)	0.041	0.011	n/a	n/a	0.052	0.104
Isoleucine (g)	0.02	0.014	n/a	n/a	0.035	0.07
Leucine (g)	0.061	0.023	n/a	n/a	0.084	0.168
Lysine (g)	0.082	0.02	n/a	n/a	0.102	0.204
Methionine (g)	0.0	0.006	n/a	n/a	0.006	0.012
Cystine (g)	0.0	0.003	n/a	n/a	0.003	0.006
Phenylalanine (g)	0.061	0.011	n/a	n/a	0.073	0.146
Tyrosine (g)	0.02	0.011	n/a	n/a	0.032	0.064
Valine (g)	0.041	0.017	n/a	n/a	0.058	0.116
Arginine (g)	0.204	0.009	n/a	n/a	0.213	0.426
Histidine (g)	0.02	0.006	n/a	n/a	0.026	0.052
Alanine (g)	0.041	0.009	n/a	n/a	0.049	0.098
Aspartic acid (g)	0.184	0.017	n/a	n/a	0.201	0.402
Glutamic acid (g)	0.531	0.051	n/a	n/a	0.582	1.164
Glycine (g)	0.061	0.006	n/a	n/a	0.067	0.134
Proline (g)	0.02	0.023	n/a	n/a	0.043	0.086
Serine (g)	0.041	0.014	n/a	n/a	0.055	0.11
Cholesterol (mg)	0.0	61.06	0.0	0.0	61.06	122.12
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.082	14.589	0.0	0.0	14.671	29.342
Phytosterols (mg)	30.617	n/a	n/a	n/a	30.617	61.234
Monounsaturated Fat (g)	0.02	5.97	0.0	0.0	5.99	11.98
Polyunsaturated (g)	0.041	0.863	0.0	0.0	0.904	1.808