Verna's German Potato Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 minced hard-cooked Large eggs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		potatoes
112.5g 		onions
7.2g 		salt
1.5g 		bacon
21.75g 		flour
1.95g 		sugar
25.0g 		vinegar
30.0g 		water
29.63g 		celery
5.62g 		Total Per Serving Total for Recipe
Protein (g) 2.27 0.13 0.0 2.52 0.2 0.0 0.0 0.0 0.04 5.17 20.68
Total Fat (g) 0.1 0.01 0.0 9.8 0.02 0.0 0.0 0.0 0.01 9.94 39.76
Carbohydrates (g) 19.65 0.53 0.0 0.14 1.49 25.0 0.28 0.0 0.17 47.26 189.04
Ash (g) 1.22 0.06 1.5 0.55 0.01 0.0 n/a 0.03 0.04 3.4 13.6
Calories (kcal) 86.625 2.304 0.0 99.615 7.107 96.75 6.3 0.0 0.899 299.6 1198.4
Starch (g) 17.37 n/a n/a n/a n/a n/a n/a n/a 0.0 17.37 69.48
Sucrose (g) 0.19 n/a n/a n/a n/a n/a n/a n/a 0.01 0.2 0.8
Glucose (dextrose) (g) 0.37 n/a n/a n/a n/a n/a n/a n/a 0.03 0.4 1.6
Fructose (g) 0.3 n/a n/a n/a n/a n/a n/a n/a 0.03 0.33 1.32
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 89.26 6.47 0.0 8.74 0.23 0.01 28.14 29.6 5.36 167.81 671.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.88 0.17 0.0 0.0 0.01 24.98 0.12 0.0 0.1 26.25 105.0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 0.04 0.16
Dietary Fiber (g) 2.5 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.1 2.8 11.2
Calcium (mg) 13.5 5.184 0.36 1.305 0.293 0.25 2.1 0.889 2.247 26.128 104.512
Iron (mg) 0.88 0.11 0.0 0.1 0.09 0.0 0.06 0.0 0.01 1.26 5.04
Magnesium (mg) 25.875 1.44 0.015 2.61 0.43 0.0 1.5 0.296 0.618 32.784 131.136
Phosphorus (mg) 64.125 2.664 0.0 40.89 2.109 0.0 2.4 0.0 1.348 113.536 454.144
Potassium (mg) 473.625 19.872 0.12 45.24 2.089 0.5 21.9 0.0 14.607 577.953 2311.812
Sodium (mg) 6.75 1.152 581.37 181.178 0.039 0.0 1.5 1.185 4.495 777.668 3110.672
Zinc (mg) 0.33 0.03 0.0 0.25 0.01 0.0 0.01 0.0 0.01 0.65 2.6
Copper (mg) 0.124 0.006 0.0 0.015 0.003 0.0 0.003 0.003 0.002 0.156 0.624
Manganese (mg) 0.169 0.012 0.002 0.004 0.013 0.0 n/a 0.0 0.006 0.205 0.82
Selenium (mcg) 0.3 0.0 0.0 4.4 0.7 0.2 0.0 0.0 0.0 5.6 22.4
Vitamin A, IU (IU) 2.25 71.784 0.0 8.048 0.0 0.0 n/a 0.0 25.225 107.307 429.228
Retinol (mcg) 0.0 0.0 0.0 2.393 0.0 0.0 0.0 0.0 0.0 2.393 9.572
Vitamin A, RAE (mcg_RAE) 0.0 3.6 0.0 2.393 0.0 0.0 0.0 0.0 1.236 7.228 28.912
Beta Carotene (mcg) 1.125 43.056 0.0 0.0 0.0 0.0 0.0 0.0 15.169 59.35 237.4
Vitamin E (mg) 0.01 0.04 0.0 0.06 0.0 0.0 0.0 0.0 0.02 0.13 0.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.0 81.864 0.0 0.0 0.351 0.0 0.0 0.0 15.899 107.115 428.46
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a n/a 0.02 0.01 n/a n/a n/a 0.0 0.02 0.08
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 22.2 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 23.7 94.8
Thiamin (mg) 0.09 0.004 0.0 0.061 0.015 0.0 0.0 0.0 0.001 0.172 0.688
Riboflavin (mg) 0.034 0.006 0.0 0.024 0.01 0.005 0.0 0.0 0.003 0.081 0.324
Niacin (mg) 1.181 0.038 0.0 0.833 0.115 0.0 0.0 0.0 0.018 2.186 8.744
Pantothenic acid (mg) 0.338 0.006 0.0 0.113 0.009 0.0 n/a 0.0 0.014 0.479 1.916
Vitamin B-6 (mg) 0.338 0.004 0.0 0.046 0.001 0.0 0.0 0.0 0.004 0.392 1.568
Folate (mcg) 18.0 4.608 0.0 0.435 3.573 0.0 0.0 0.0 2.023 28.639 114.556
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.15 0.0 0.0 0.0 0.0 0.0 0.15 0.6
Choline (mg) 13.6 0.4 0.0 10.1 0.2 0.0 0.0 0.0 0.3 24.7 98.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 3.007 0.0 0.0 0.0 0.0 3.007 12.028
Tryptophan (g) 0.034 0.001 0.0 0.022 0.003 n/a n/a n/a 0.001 0.06 0.24
Threonine (g) 0.09 0.005 0.0 0.098 0.005 n/a n/a n/a 0.001 0.2 0.8
Isoleucine (g) 0.09 0.006 0.0 0.117 0.007 n/a n/a n/a 0.001 0.221 0.884
Leucine (g) 0.135 0.008 0.0 0.196 0.014 n/a n/a n/a 0.002 0.354 1.416
Lysine (g) 0.146 0.006 0.0 0.209 0.004 n/a n/a n/a 0.002 0.368 1.472
Methionine (g) 0.034 0.001 0.0 0.057 0.004 n/a n/a n/a 0.001 0.096 0.384
Cystine (g) 0.034 n/a 0.0 0.028 0.004 n/a n/a n/a 0.0 0.066 0.264
Phenylalanine (g) 0.101 0.004 0.0 0.1 0.01 n/a n/a n/a 0.001 0.217 0.868
Tyrosine (g) 0.09 0.004 0.0 0.078 0.006 n/a n/a n/a 0.001 0.179 0.716
Valine (g) 0.135 0.006 0.0 0.135 0.008 n/a n/a n/a 0.002 0.285 1.14
Arginine (g) 0.113 0.009 0.0 0.163 0.008 n/a n/a n/a 0.001 0.294 1.176
Histidine (g) 0.056 0.002 0.0 0.096 0.004 n/a n/a n/a 0.001 0.159 0.636
Alanine (g) 0.068 0.006 0.0 0.161 0.006 n/a n/a n/a 0.001 0.242 0.968
Aspartic acid (g) 0.574 0.012 0.0 0.237 0.009 n/a n/a n/a 0.007 0.838 3.352
Glutamic acid (g) 0.394 0.027 0.0 0.372 0.068 n/a n/a n/a 0.005 0.866 3.464
Glycine (g) 0.068 0.006 0.0 0.176 0.007 n/a n/a n/a 0.001 0.259 1.036
Proline (g) 0.079 0.009 0.0 0.139 0.023 n/a n/a n/a 0.001 0.251 1.004
Serine (g) 0.101 0.006 0.0 0.096 0.01 n/a n/a n/a 0.001 0.214 0.856
Cholesterol (mg) 0.0 0.0 0.0 14.79 0.0 0.0 0.0 0.0 0.0 14.79 59.16
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.034 0.002 0.0 3.26 0.003 0.0 0.0 0.0 0.002 3.302 13.208
Phytosterols (mg) 5.625 n/a 0.0 n/a n/a n/a n/a n/a 0.337 5.962 23.848
Monounsaturated Fat (g) 0.0 0.002 0.0 4.361 0.002 0.0 0.0 0.0 0.002 4.366 17.464
Polyunsaturated (g) 0.045 0.005 0.0 1.094 0.008 0.0 0.0 0.0 0.004 1.157 4.628
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