Velvet Chicken Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chicken breasts
23.08g |
swiss cheese
14.0g |
cream of chicken soup
25.42g |
wine
4.92g |
mushrooms
5.66g |
herbed
18.92g |
butter
4.73g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.33 | 3.77 | 0.6 | 0.0 | 0.17 | 0.16 | 0.04 | 10.08 | 120.96 |
| Total Fat (g) | 0.29 | 3.89 | 1.47 | 0.0 | 0.02 | 15.34 | 3.84 | 24.84 | 298.08 |
| Carbohydrates (g) | 0.0 | 0.75 | 1.82 | 0.13 | 0.19 | 0.01 | 0.0 | 2.91 | 34.92 |
| Ash (g) | 0.24 | 0.39 | 0.5 | 0.01 | 0.05 | 0.4 | 0.1 | 1.68 | 20.16 |
| Calories (kcal) | 25.383 | 53.2 | 22.875 | 4.081 | 1.245 | 135.633 | 33.908 | 276.324 | 3315.888 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.02 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.24 |
| Glucose (dextrose) (g) | n/a | 0.07 | n/a | n/a | 0.08 | n/a | n/a | 0.15 | 1.8 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
| Lactose (g) | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Maltose (g) | n/a | 0.09 | n/a | n/a | 0.0 | n/a | n/a | 0.09 | 1.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
| Water (g) | 17.25 | 5.2 | 21.03 | 4.26 | 5.23 | 3.0 | 0.75 | 56.72 | 680.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.18 | 0.14 | 0.04 | 0.09 | 0.01 | 0.0 | 0.47 | 5.64 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
| Calcium (mg) | 2.538 | 110.74 | 3.558 | 0.393 | 0.17 | 4.54 | 1.135 | 123.075 | 1476.9 |
| Iron (mg) | 0.17 | 0.03 | 0.27 | 0.02 | 0.03 | 0.0 | 0.0 | 0.51 | 6.12 |
| Magnesium (mg) | 6.461 | 5.32 | 1.017 | 0.541 | 0.509 | 0.378 | 0.095 | 14.321 | 171.852 |
| Phosphorus (mg) | 45.227 | 79.38 | 7.879 | 0.983 | 4.866 | 4.54 | 1.135 | 144.011 | 1728.132 |
| Potassium (mg) | 58.841 | 10.78 | 12.454 | 4.868 | 17.993 | 4.54 | 1.135 | 110.611 | 1327.332 |
| Sodium (mg) | 14.999 | 26.88 | 166.479 | 0.246 | 0.283 | 108.96 | 27.24 | 345.087 | 4141.044 |
| Zinc (mg) | 0.18 | 0.61 | 0.07 | 0.01 | 0.03 | 0.02 | 0.0 | 0.93 | 11.16 |
| Copper (mg) | 0.009 | 0.006 | 0.033 | 0.0 | 0.018 | 0.0 | 0.0 | 0.066 | 0.792 |
| Manganese (mg) | 0.005 | 0.001 | 0.018 | 0.006 | 0.003 | 0.0 | 0.0 | 0.033 | 0.396 |
| Selenium (mcg) | 4.1 | 2.5 | 0.5 | 0.0 | 0.5 | 0.2 | 0.0 | 7.9 | 94.8 |
| Vitamin A, IU (IU) | 4.846 | 116.2 | 46.258 | 0.0 | 0.0 | 472.728 | 118.182 | 758.213 | 9098.556 |
| Retinol (mcg) | 1.385 | 29.96 | 10.421 | 0.0 | 0.0 | 126.931 | 31.733 | 200.429 | 2405.148 |
| Vitamin A, RAE (mcg_RAE) | 1.385 | 30.8 | 10.929 | 0.0 | 0.0 | 129.39 | 32.348 | 204.851 | 2458.212 |
| Beta Carotene (mcg) | 0.0 | 9.8 | 7.117 | 0.0 | 0.0 | 29.888 | 7.472 | 54.277 | 651.324 |
| Vitamin E (mg) | 0.03 | 0.05 | 0.14 | 0.0 | 0.0 | 0.44 | 0.11 | 0.77 | 9.24 |
| Vitamin D (IU) | n/a | 6.16 | n/a | n/a | 1.018 | 10.593 | 2.648 | 20.42 | 245.04 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.254 | 0.0 | 0.0 | 0.0 | 0.0 | 0.254 | 3.048 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 4.8 |
| Thiamin (mg) | 0.016 | 0.008 | 0.003 | 0.0 | 0.005 | 0.002 | 0.0 | 0.034 | 0.408 |
| Riboflavin (mg) | 0.021 | 0.042 | 0.013 | 0.001 | 0.023 | 0.006 | 0.001 | 0.106 | 1.272 |
| Niacin (mg) | 2.582 | 0.013 | 0.099 | 0.008 | 0.204 | 0.008 | 0.002 | 2.916 | 34.992 |
| Pantothenic acid (mg) | 0.189 | 0.06 | 0.048 | 0.002 | 0.085 | 0.021 | 0.005 | 0.411 | 4.932 |
| Vitamin B-6 (mg) | 0.127 | 0.011 | 0.0 | 0.002 | 0.006 | 0.0 | 0.0 | 0.146 | 1.752 |
| Folate (mcg) | 0.923 | 0.84 | 0.508 | 0.049 | 0.905 | 0.568 | 0.142 | 3.935 | 47.22 |
| Vitamin B-12 (mcg) | 0.09 | 0.47 | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 0.6 | 7.2 |
| Choline (mg) | 16.9 | 2.2 | 2.6 | 0.2 | 1.0 | 3.6 | 0.9 | 27.4 | 328.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.062 | 0.056 | 0.008 | n/a | 0.002 | 0.002 | 0.0 | 0.131 | 1.572 |
| Threonine (g) | 0.226 | 0.146 | 0.025 | n/a | 0.006 | 0.008 | 0.002 | 0.413 | 4.956 |
| Isoleucine (g) | 0.282 | 0.216 | 0.036 | n/a | 0.005 | 0.009 | 0.002 | 0.549 | 6.588 |
| Leucine (g) | 0.399 | 0.414 | 0.053 | n/a | 0.007 | 0.015 | 0.004 | 0.893 | 10.716 |
| Lysine (g) | 0.452 | 0.363 | 0.043 | n/a | 0.006 | 0.013 | 0.003 | 0.881 | 10.572 |
| Methionine (g) | 0.148 | 0.109 | 0.015 | n/a | 0.002 | 0.004 | 0.001 | 0.279 | 3.348 |
| Cystine (g) | 0.069 | 0.041 | 0.01 | n/a | 0.001 | 0.002 | 0.0 | 0.123 | 1.476 |
| Phenylalanine (g) | 0.212 | 0.232 | 0.031 | n/a | 0.005 | 0.008 | 0.002 | 0.49 | 5.88 |
| Tyrosine (g) | 0.18 | 0.237 | 0.023 | n/a | 0.002 | 0.008 | 0.002 | 0.451 | 5.412 |
| Valine (g) | 0.265 | 0.3 | 0.036 | n/a | 0.013 | 0.011 | 0.003 | 0.628 | 7.536 |
| Arginine (g) | 0.321 | 0.13 | 0.033 | n/a | 0.005 | 0.006 | 0.001 | 0.496 | 5.952 |
| Histidine (g) | 0.166 | 0.15 | 0.018 | n/a | 0.003 | 0.004 | 0.001 | 0.342 | 4.104 |
| Alanine (g) | 0.291 | 0.127 | 0.031 | n/a | 0.011 | 0.006 | 0.001 | 0.467 | 5.604 |
| Aspartic acid (g) | 0.475 | 0.22 | 0.048 | n/a | 0.011 | 0.011 | 0.003 | 0.769 | 9.228 |
| Glutamic acid (g) | 0.798 | 0.798 | 0.158 | n/a | 0.019 | 0.034 | 0.009 | 1.816 | 21.792 |
| Glycine (g) | 0.261 | 0.071 | 0.028 | n/a | 0.005 | 0.004 | 0.001 | 0.37 | 4.44 |
| Proline (g) | 0.219 | 0.517 | 0.053 | n/a | 0.005 | 0.015 | 0.004 | 0.813 | 9.756 |
| Serine (g) | 0.182 | 0.23 | 0.031 | n/a | 0.005 | 0.009 | 0.002 | 0.459 | 5.508 |
| Cholesterol (mg) | 13.384 | 12.88 | 2.033 | 0.0 | 0.0 | 40.671 | 10.168 | 79.135 | 949.62 |
| Trans Fat (g) | 0.007 | n/a | n/a | n/a | n/a | n/a | n/a | 0.007 | 0.084 |
| Saturated Fat (g) | 0.076 | 2.489 | 0.407 | 0.0 | 0.002 | 9.717 | 2.429 | 15.121 | 181.452 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.069 | 1.018 | 0.521 | 0.0 | 0.0 | 3.976 | 0.994 | 6.578 | 78.936 |
| Polyunsaturated (g) | 0.065 | 0.136 | 0.267 | 0.0 | 0.008 | 0.575 | 0.144 | 1.194 | 14.328 |