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Veggie Packed Thai Kale Salad Recipe

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Veggie Packed Thai Kale Salad
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Ingredients

  • Thai Kale Salad
  • 1 head of kale, washed + stemmed (8-10 cups)
  • 1 cup chopped carrots
  • 1 1/2 cups chopped cucumber
  • 1 cup radishes, sliced into thin strips
  • 1 yellow pepper, sliced into thin strips
  • 1/4 cup peanuts
  • Peanut Dressing (makes 1/3 cup)
  • 1/4 cup natural peanut butter (creamy or chunky)
  • 1 clove crushed garlic
  • 1 tsp. grated ginger
  • 1 tbsp. soy sauce
  • 2 tbsp. honey
  • Pinch of red pepper flakes
  • 1 tbsp. lime juice
  • 2 tbsp. hot water (to thin dressing out)
  • Nutrients for entire salad: Calories: 652; Total Fat: 30g; Cholesterol: 400mg; Carbohydrate: 102g; Dietary Fiber: 23g; Sugars: 12.5g; Protein: 33.3g

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 607g
Calories 960  
Calories from Fat 439 46%
Total Fat 51.06g 64%
Saturated Fat 14.25g 57%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 1445mg 60%
Potassium 1777mg 51%
Total Carbs 107.23g 29%
Dietary Fiber 12.9g 43%
Sugars 77.41g 52%
Protein 32.13g 51%
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