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Veggie Love is the Future of our Food Recipe

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Veggie Love is the Future of our Food
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Servings: 12

Ingredients

  • 1 cup extra-virgin olive oil
  • 2/3 cup freshly squeezed lemon juice
  • 2 tablespoon minced shallot
  • 2 ¼ teaspoon kosher salt (divided, plus more for seasoning)
  • 1 tablespoon sprig fresh rosemary
  • 2 cup walnuts (lightly toasted)
  • ¼ cup walnut oil (or vegetable oil)
  • 1 pinch crushed red pepper flakes (optional)
  • 8 slice whole grain multigrain bread
  • 5 ounce fresh goat cheese (at room temperature)
  • 2 stalks celery (sliced crosswise into ¼" slices)
  • 2 cup baby arugula leaves (loosely packed)
  • 1 ripe avocado (halved, pitted, peeled, and sliced)
  • 1 pinch freshly cracked black pepper (or to taste)

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Nutrition Facts

Amount Per Serving %DV
Serving Size 78g
Recipe makes 12 servings
Calories 313  
Calories from Fat 285 91%
Total Fat 32.48g 41%
Saturated Fat 5.43g 22%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 487mg 20%
Potassium 144mg 4%
Total Carbs 4.13g 1%
Dietary Fiber 1.6g 5%
Sugars 0.89g 1%
Protein 3.95g 6%
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