Vegetables In Beer Batter Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg yolks
2 egg whites
Veg. oil for deep fat frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
41.67g 		parmesan cheese
1.04g 		parsley
0.3g 		salt
1.5g 		garlic
0.18g 		egg yolks
0.0g 		beer
89.0g 		olive oil
1.13g 		egg whites
0.0g 		onion
24.75g 		pepper
24.4g 		cauliflower
1.27g 		broccoli
22.57g 		mushrooms
4.37g 		chili peppers
8.21g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.3 0.4 0.01 0.0 0.03 n/a 0.41 0.0 n/a 0.27 0.21 0.03 0.64 0.13 0.15 n/a 6.58 26.32
Total Fat (g) 0.41 0.3 0.0 0.0 0.0 n/a 0.0 1.13 n/a 0.02 0.04 0.0 0.08 0.01 0.04 n/a 2.04 8.16
Carbohydrates (g) 31.8 0.04 0.02 0.0 0.13 n/a 3.16 0.0 n/a 2.31 1.13 0.07 1.5 0.14 0.72 n/a 41.02 164.08
Ash (g) 0.2 0.08 0.01 1.5 0.01 n/a 0.14 0.0 n/a 0.09 0.1 0.01 0.2 0.04 0.07 n/a 2.44 9.76
Calories (kcal) 151.67 4.493 0.107 0.0 0.581 n/a 38.27 9.945 n/a 9.9 4.879 0.317 7.674 0.96 3.285 n/a 232.081 928.324
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.25 0.03 n/a 0.02 0.0 n/a n/a 0.3 1.2
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.49 0.28 n/a 0.11 0.06 n/a n/a 0.95 3.8
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.32 0.27 n/a 0.15 0.01 n/a n/a 0.75 3.0
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.05 0.0 n/a n/a 0.05 0.2
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.05 0.0 n/a n/a 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 3.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.5 14.0
Water (g) 4.97 0.22 0.26 0.0 0.01 n/a 81.84 0.0 n/a 22.05 22.9 1.16 20.16 4.03 7.23 n/a 164.85 659.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.11 0.01 0.0 0.0 0.04 n/a 0.0 0.0 n/a 1.05 0.59 0.03 0.38 0.07 0.44 n/a 2.72 10.88
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.4 0.4 0.0 0.6 0.0 0.1 n/a 2.8 11.2
Calcium (mg) 6.25 11.561 0.41 0.36 0.14 n/a 3.56 0.011 n/a 5.693 2.44 0.279 10.608 0.131 1.15 n/a 42.592 170.368
Iron (mg) 1.93 0.01 0.02 0.0 0.0 n/a 0.02 0.01 n/a 0.05 0.08 0.01 0.16 0.02 0.08 n/a 2.41 9.64
Magnesium (mg) 9.167 0.396 0.148 0.015 0.102 n/a 5.34 0.0 n/a 2.475 2.44 0.19 4.74 0.393 1.889 n/a 27.294 109.176
Phosphorus (mg) 45.001 7.6 0.172 0.0 0.73 n/a 12.46 0.0 n/a 7.178 4.879 0.558 14.896 3.754 3.531 n/a 100.758 403.032
Potassium (mg) 44.584 1.303 1.645 0.12 1.927 n/a 24.03 0.011 n/a 36.135 42.691 3.841 71.321 13.881 26.444 n/a 267.933 1071.732
Sodium (mg) 0.833 15.94 0.166 581.37 0.046 n/a 3.56 0.023 n/a 0.99 0.732 0.38 7.448 0.218 0.739 n/a 612.445 2449.78
Zinc (mg) 0.29 0.04 0.0 0.0 0.0 n/a 0.01 0.0 n/a 0.04 0.03 0.0 0.09 0.02 0.02 n/a 0.56 2.24
Copper (mg) 0.058 0.003 0.0 0.0 0.0 n/a 0.009 0.0 n/a 0.01 0.017 0.001 0.011 0.014 0.011 n/a 0.134 0.536
Manganese (mg) 0.283 0.001 0.0 0.002 0.001 n/a 0.009 0.0 n/a 0.032 0.029 0.002 0.047 0.002 0.016 n/a 0.425 1.7
Selenium (mcg) 14.1 0.2 0.0 0.0 0.1 n/a 0.5 0.0 n/a 0.1 0.0 0.0 0.6 0.4 0.0 n/a 16.1 64.4
Vitamin A, IU (IU) 0.0 4.608 25.009 0.0 0.0 n/a 0.0 0.0 n/a 0.495 90.262 0.165 140.611 0.0 78.183 n/a 339.332 1357.328
Retinol (mcg) 0.0 1.22 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.22 4.88
Vitamin A, RAE (mcg_RAE) 0.0 1.251 1.25 0.0 0.0 n/a 0.0 0.0 n/a 0.0 4.391 0.013 6.997 0.0 3.942 n/a 17.843 71.372
Beta Carotene (mcg) 0.0 0.323 15.004 0.0 0.0 n/a 0.0 0.0 n/a 0.248 50.742 0.101 81.478 0.0 43.855 n/a 191.75 767.0
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.0 n/a 0.0 0.16 n/a 0.0 0.09 0.0 0.18 0.0 0.06 n/a 0.52 2.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.786 n/a n/a 0.786 3.144
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 7.5 0.0 16.509 0.0 0.0 n/a 0.0 0.0 n/a 0.99 83.187 0.418 316.657 0.0 58.227 n/a 483.488 1933.952
Tocopherol, beta (mg) 0.03 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.03 0.12
Tocopherol, gamma (mg) 0.16 n/a 0.0 n/a 0.0 n/a 0.0 0.01 n/a 0.0 0.0 0.0 0.04 0.0 n/a n/a 0.21 0.84
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.4 0.0 0.0 n/a 0.0 0.0 n/a 1.8 19.6 0.6 20.1 0.1 11.8 n/a 54.5 218.0
Thiamin (mg) 0.329 0.0 0.0 0.0 0.001 n/a 0.009 0.0 n/a 0.012 0.015 0.001 0.016 0.003 0.006 n/a 0.392 1.568
Riboflavin (mg) 0.204 0.005 0.0 0.0 0.0 n/a 0.027 0.0 n/a 0.007 0.007 0.001 0.027 0.017 0.007 n/a 0.304 1.216
Niacin (mg) 2.458 0.001 0.004 0.0 0.001 n/a 0.454 0.0 n/a 0.03 0.117 0.007 0.144 0.158 0.102 n/a 3.476 13.904
Pantothenic acid (mg) 0.183 0.003 0.001 0.0 n/a n/a 0.036 0.0 n/a 0.03 0.024 0.008 0.129 0.065 0.016 n/a 0.496 1.984
Vitamin B-6 (mg) 0.017 0.001 0.0 0.0 0.005 n/a 0.045 0.0 n/a 0.03 0.054 0.003 0.041 0.004 0.042 n/a 0.24 0.96
Folate (mcg) 76.252 0.104 0.451 0.0 0.004 n/a 5.34 0.0 n/a 4.703 2.44 0.722 14.219 0.698 1.889 n/a 106.821 427.284
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 n/a 0.02 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.04 0.16
Choline (mg) 4.3 0.2 0.0 0.0 0.1 n/a 9.0 0.0 n/a 1.5 1.3 0.6 4.2 0.8 0.9 n/a 22.9 91.6
Folic acid (mcg) 64.168 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 64.168 256.672
Tryptophan (g) 0.054 0.005 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.002 0.002 0.0 0.007 0.002 0.002 n/a 0.076 0.304
Threonine (g) 0.117 0.015 0.0 0.0 0.001 n/a 0.0 0.0 n/a 0.005 0.01 0.001 0.02 0.005 0.006 n/a 0.18 0.72
Isoleucine (g) 0.15 0.021 0.0 0.0 0.001 n/a 0.0 0.0 n/a 0.002 0.005 0.001 0.018 0.003 0.006 n/a 0.208 0.832
Leucine (g) 0.296 0.039 0.001 0.0 0.002 n/a 0.0 0.0 n/a 0.007 0.01 0.002 0.029 0.005 0.009 n/a 0.399 1.596
Lysine (g) 0.096 0.031 0.001 0.0 0.001 n/a 0.0 0.0 n/a 0.01 0.01 0.001 0.032 0.005 0.007 n/a 0.193 0.772
Methionine (g) 0.075 0.011 0.0 0.0 0.001 n/a 0.0 0.0 n/a 0.0 0.002 0.0 0.009 0.001 0.002 n/a 0.101 0.404
Cystine (g) 0.092 0.001 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.002 0.0 0.007 0.0 0.003 n/a 0.106 0.424
Phenylalanine (g) 0.217 0.022 0.0 0.0 0.001 n/a 0.0 0.0 n/a 0.007 0.022 0.001 0.027 0.004 0.005 n/a 0.306 1.224
Tyrosine (g) 0.129 0.024 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.002 0.002 0.001 0.011 0.002 0.003 n/a 0.176 0.704
Valine (g) 0.175 0.026 0.001 0.0 0.001 n/a 0.0 0.0 n/a 0.005 0.01 0.001 0.029 0.01 0.007 n/a 0.265 1.06
Arginine (g) 0.175 0.016 0.0 0.0 0.003 n/a 0.0 0.0 n/a 0.025 0.007 0.001 0.043 0.003 0.008 n/a 0.283 1.132
Histidine (g) 0.096 0.011 0.0 0.0 0.001 n/a 0.0 0.0 n/a 0.002 0.002 0.001 0.014 0.003 0.003 n/a 0.133 0.532
Alanine (g) 0.138 0.012 0.001 0.0 0.001 n/a 0.009 0.0 n/a 0.005 0.01 0.001 0.023 0.009 0.007 n/a 0.214 0.856
Aspartic acid (g) 0.183 0.028 0.001 0.0 0.002 n/a 0.018 0.0 n/a 0.022 0.051 0.003 0.074 0.009 0.024 n/a 0.416 1.664
Glutamic acid (g) 1.45 0.091 0.001 0.0 0.004 n/a 0.045 0.0 n/a 0.064 0.046 0.003 0.122 0.015 0.021 n/a 1.862 7.448
Glycine (g) 0.154 0.008 0.0 0.0 0.001 n/a 0.009 0.0 n/a 0.007 0.007 0.001 0.02 0.004 0.006 n/a 0.218 0.872
Proline (g) 0.5 0.048 0.001 0.0 0.0 n/a 0.036 0.0 n/a 0.002 0.005 0.001 0.025 0.003 0.007 n/a 0.629 2.516
Serine (g) 0.217 0.024 0.0 0.0 0.001 n/a 0.0 0.0 n/a 0.005 0.012 0.001 0.027 0.004 0.007 n/a 0.298 1.192
Cholesterol (mg) 0.0 0.917 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.917 3.668
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.067 0.18 0.0 0.0 0.0 n/a 0.0 0.155 n/a 0.01 0.015 0.0 0.009 0.002 0.003 n/a 0.442 1.768
Phytosterols (mg) n/a n/a 0.015 0.0 0.014 n/a n/a 2.486 n/a 3.713 2.196 0.228 n/a n/a n/a n/a 8.651 34.604
Monounsaturated Fat (g) 0.038 0.087 0.001 0.0 0.0 n/a 0.0 0.821 n/a 0.002 0.002 0.0 0.002 0.0 0.002 n/a 0.956 3.824
Polyunsaturated (g) 0.171 0.012 0.0 0.0 0.001 n/a 0.0 0.118 n/a 0.005 0.015 0.001 0.009 0.006 0.02 n/a 0.357 1.428
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