Veal In Sour Cream Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
veal
98.28g |
butter
18.83g |
flour
2.61g |
salt
0.5g |
cream
38.33g |
mushrooms
36.67g |
onion
1.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 19.85 | 0.16 | 0.27 | 0.0 | 0.79 | 1.13 | 0.02 | 22.22 | 133.32 |
| Total Fat (g) | 2.82 | 15.28 | 0.03 | 0.0 | 7.56 | 0.12 | 0.0 | 25.81 | 154.86 |
| Carbohydrates (g) | 0.0 | 0.01 | 1.99 | 0.0 | 1.1 | 1.2 | 0.14 | 4.45 | 26.7 |
| Ash (g) | 1.06 | 0.4 | 0.01 | 0.5 | 0.33 | 0.31 | 0.01 | 2.61 | 15.66 |
| Calories (kcal) | 110.071 | 135.035 | 9.482 | 0.0 | 73.983 | 8.067 | 0.6 | 337.238 | 2023.428 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.01 | 0.06 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.54 | 0.03 | 0.57 | 3.42 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.06 | 0.02 | 0.08 | 0.48 |
| Lactose (g) | n/a | n/a | n/a | n/a | 1.34 | 0.0 | 0.0 | 1.34 | 8.04 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 74.6 | 2.99 | 0.31 | 0.0 | 28.54 | 33.89 | 1.34 | 141.67 | 850.02 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.01 | 0.01 | 0.0 | 1.34 | 0.6 | 0.06 | 2.03 | 12.18 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.5 | 3.0 |
| Calcium (mg) | 14.742 | 4.52 | 0.391 | 0.12 | 42.167 | 1.1 | 0.345 | 63.384 | 380.304 |
| Iron (mg) | 0.84 | 0.0 | 0.12 | 0.0 | 0.07 | 0.18 | 0.0 | 1.21 | 7.26 |
| Magnesium (mg) | 24.569 | 0.377 | 0.573 | 0.005 | 3.833 | 3.3 | 0.15 | 32.807 | 196.842 |
| Phosphorus (mg) | 207.366 | 4.52 | 2.813 | 0.0 | 44.083 | 31.533 | 0.435 | 290.751 | 1744.506 |
| Potassium (mg) | 322.351 | 4.52 | 2.787 | 0.04 | 54.05 | 116.598 | 2.19 | 502.537 | 3015.222 |
| Sodium (mg) | 84.519 | 108.48 | 0.052 | 193.79 | 30.667 | 1.833 | 0.06 | 419.401 | 2516.406 |
| Zinc (mg) | 3.17 | 0.02 | 0.02 | 0.0 | 0.15 | 0.19 | 0.0 | 3.55 | 21.3 |
| Copper (mg) | 0.108 | 0.0 | 0.004 | 0.0 | 0.008 | 0.117 | 0.001 | 0.238 | 1.428 |
| Manganese (mg) | 0.029 | 0.0 | 0.018 | 0.001 | 0.004 | 0.018 | 0.002 | 0.072 | 0.432 |
| Selenium (mcg) | 8.5 | 0.2 | 0.9 | 0.0 | 1.0 | 3.4 | 0.0 | 13.9 | 83.4 |
| Vitamin A, IU (IU) | 0.0 | 470.645 | 0.0 | 0.0 | 220.8 | 0.0 | 0.03 | 691.475 | 4148.85 |
| Retinol (mcg) | 0.0 | 126.372 | 0.0 | 0.0 | 61.333 | 0.0 | 0.0 | 187.705 | 1126.23 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 128.82 | 0.0 | 0.0 | 62.1 | 0.0 | 0.0 | 190.92 | 1145.52 |
| Beta Carotene (mcg) | n/a | 29.757 | 0.0 | 0.0 | 9.967 | 0.0 | 0.015 | 39.738 | 238.428 |
| Vitamin E (mg) | 0.26 | 0.44 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.87 | 5.22 |
| Vitamin D (IU) | n/a | 10.547 | n/a | n/a | n/a | 6.6 | n/a | 17.147 | 102.882 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.469 | 0.0 | 0.0 | 0.0 | 0.06 | 0.529 | 3.174 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.01 | n/a | 0.02 | 0.0 | 0.0 | 0.03 | 0.18 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | 0.1 | 1.2 | 7.2 |
| Thiamin (mg) | 0.079 | 0.002 | 0.021 | 0.0 | 0.015 | 0.029 | 0.001 | 0.147 | 0.882 |
| Riboflavin (mg) | 0.275 | 0.006 | 0.013 | 0.0 | 0.065 | 0.147 | 0.0 | 0.506 | 3.036 |
| Niacin (mg) | 7.695 | 0.008 | 0.154 | 0.0 | 0.042 | 1.324 | 0.002 | 9.224 | 55.344 |
| Pantothenic acid (mg) | 1.346 | 0.021 | 0.011 | 0.0 | 0.13 | 0.55 | 0.002 | 2.061 | 12.366 |
| Vitamin B-6 (mg) | 0.423 | 0.0 | 0.001 | 0.0 | 0.023 | 0.037 | 0.002 | 0.485 | 2.91 |
| Folate (mcg) | 12.776 | 0.565 | 4.767 | 0.0 | 2.683 | 5.867 | 0.285 | 26.943 | 161.658 |
| Vitamin B-12 (mcg) | 1.38 | 0.03 | 0.0 | 0.0 | 0.11 | 0.01 | 0.0 | 1.53 | 9.18 |
| Choline (mg) | n/a | 3.5 | 0.3 | 0.0 | 7.4 | 6.3 | 0.1 | 17.6 | 105.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 4.012 | 0.0 | 0.0 | 0.0 | 0.0 | 4.012 | 24.072 |
| Tryptophan (g) | 0.197 | 0.002 | 0.003 | 0.0 | 0.015 | 0.015 | 0.0 | 0.232 | 1.392 |
| Threonine (g) | 0.865 | 0.008 | 0.007 | 0.0 | 0.046 | 0.04 | 0.0 | 0.966 | 5.796 |
| Isoleucine (g) | 0.983 | 0.009 | 0.009 | 0.0 | 0.054 | 0.029 | 0.0 | 1.085 | 6.51 |
| Leucine (g) | 1.582 | 0.015 | 0.018 | 0.0 | 0.104 | 0.044 | 0.0 | 1.764 | 10.584 |
| Lysine (g) | 1.631 | 0.013 | 0.006 | 0.0 | 0.088 | 0.04 | 0.001 | 1.78 | 10.68 |
| Methionine (g) | 0.462 | 0.004 | 0.005 | 0.0 | 0.027 | 0.011 | 0.0 | 0.508 | 3.048 |
| Cystine (g) | 0.226 | 0.002 | 0.006 | 0.0 | 0.012 | 0.004 | 0.0 | 0.249 | 1.494 |
| Phenylalanine (g) | 0.806 | 0.008 | 0.014 | 0.0 | 0.05 | 0.033 | 0.0 | 0.91 | 5.46 |
| Tyrosine (g) | 0.629 | 0.008 | 0.008 | 0.0 | 0.05 | 0.015 | 0.0 | 0.709 | 4.254 |
| Valine (g) | 1.101 | 0.011 | 0.011 | 0.0 | 0.065 | 0.084 | 0.0 | 1.273 | 7.638 |
| Arginine (g) | 1.17 | 0.006 | 0.011 | 0.0 | 0.038 | 0.029 | 0.002 | 1.255 | 7.53 |
| Histidine (g) | 0.717 | 0.004 | 0.006 | 0.0 | 0.031 | 0.022 | 0.0 | 0.78 | 4.68 |
| Alanine (g) | 1.179 | 0.006 | 0.009 | 0.0 | 0.038 | 0.073 | 0.0 | 1.306 | 7.836 |
| Aspartic acid (g) | 1.71 | 0.011 | 0.011 | 0.0 | 0.084 | 0.073 | 0.001 | 1.892 | 11.352 |
| Glutamic acid (g) | 3.145 | 0.034 | 0.091 | 0.0 | 0.219 | 0.125 | 0.004 | 3.617 | 21.702 |
| Glycine (g) | 1.022 | 0.004 | 0.01 | 0.0 | 0.023 | 0.033 | 0.0 | 1.092 | 6.552 |
| Proline (g) | 0.826 | 0.015 | 0.031 | 0.0 | 0.1 | 0.029 | 0.0 | 1.001 | 6.006 |
| Serine (g) | 0.747 | 0.009 | 0.014 | 0.0 | 0.061 | 0.033 | 0.0 | 0.865 | 5.19 |
| Cholesterol (mg) | 81.571 | 40.492 | 0.0 | 0.0 | 19.933 | 0.0 | 0.0 | 141.996 | 851.976 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.845 | 9.675 | 0.004 | 0.0 | 4.412 | 0.015 | 0.001 | 14.951 | 89.706 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.225 | 0.225 | 1.35 |
| Monounsaturated Fat (g) | 0.904 | 3.959 | 0.002 | 0.0 | 1.944 | 0.0 | 0.0 | 6.809 | 40.854 |
| Polyunsaturated (g) | 0.295 | 0.573 | 0.011 | 0.0 | 0.322 | 0.051 | 0.0 | 1.252 | 7.512 |