Home » Recipes » Uttarakhand -- Mandua ki Roti with Aloo-Tamatar ki Jhol
Print recipe Print Email recipe Email

Uttarakhand -- Mandua ki Roti with Aloo-Tamatar ki Jhol Recipe

by
Uttarakhand -- Mandua ki Roti with Aloo-Tamatar ki Jhol
click to rate
1 vote | 382 views
0 reviews | 0 comments
 

Ingredients

  • Ragi flour - 1½cups
  • Wholewheat flour/ Atta - ½cup
  • Potato - 2 medium, peeled and chopped into big 1" pieces
  • Tomato - 2 medium, chopped
  • Onion - 1 medium, chopped
  • Ginger - 1" piece, finely grated
  • Garlic - 3cloves, finely minced
  • Red chili powder - 1tsp
  • Turmeric - ½tsp
  • Garam Masala powder - ½tsp
  • Fenugreek seeds - ½tsp
  • Cumin seeds - 1tsp
  • Cilantro leaves - 1tbsp, finely chopped

Toolbox

Add the recipe to which day?
« Today - May 12 »
Today - May 12
May 13 - 19
May 20 - 26
May 27 - Jun 02
Please select a day
or Cancel
Loading... Adding to Planner
Add to Shopping List Add to Shopping List
Add to Recipe Box Add to Recipe Box
Add Personal Note Add Personal Note
Conversion Calculator Conversion Calculator

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 322g
Calories 183  
Calories from Fat 4 2%
Total Fat 0.5g 1%
Saturated Fat 0.15g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 18mg 1%
Potassium 1007mg 29%
Total Carbs 41.38g 11%
Dietary Fiber 6.3g 21%
Sugars 7.04g 5%
Protein 5.14g 8%
How good does this recipe look to you?
Click to rate it:
 
Advertisement
Advertisement

Leave a review or comment

Advertisement