Unbaked Peanut Butter Bars Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
sugar
16.67g
corn syrup
28.42g
peanut butter
32.25g
corn
14.0g
chocolate chips
14.18g
butterscotch chips
14.18g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 7.07 0.94 1.08 0.77 9.86 118.32
Total Fat (g) 0.0 0.06 15.98 0.01 4.2 3.95 24.2 290.4
Carbohydrates (g) 16.66 21.82 7.73 12.14 8.42 8.3 75.08 900.96
Ash (g) 0.0 0.06 0.97 0.39 0.25 n/a 1.67 20.04
Calories (kcal) 64.5 80.419 189.63 50.4 75.836 70.875 531.66 6379.92
Starch (g) n/a n/a 1.47 n/a n/a n/a 1.47 17.64
Sucrose (g) n/a 0.0 0.77 n/a n/a n/a 0.77 9.24
Glucose (dextrose) (g) n/a n/a 1.33 n/a n/a n/a 1.33 15.96
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 6.48 0.5 0.49 0.21 0.88 8.57 102.84
Caffeine (mg) 0.0 0.0 0.0 0.0 2.835 0.0 2.835 34.02
Theobromine (mg) 0.0 0.0 0.0 0.0 29.059 0.0 29.059 348.708
Sugars (g) 16.65 7.61 2.1 0.91 7.3 5.19 39.75 477.0
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.8 0.6 0.5 0.2 3.1 37.2
Calcium (mg) 0.167 3.694 17.415 0.42 26.791 4.394 52.881 634.572
Iron (mg) 0.0 0.0 0.7 2.7 0.33 0.25 3.98 47.76
Magnesium (mg) 0.0 0.284 57.728 2.24 8.93 2.693 71.875 862.5
Phosphorus (mg) 0.0 0.0 108.038 7.28 29.484 10.773 155.575 1866.9
Potassium (mg) 0.333 0.284 190.92 16.38 52.731 13.892 274.54 3294.48
Sodium (mg) 0.0 17.618 153.51 132.86 11.198 84.2 399.386 4792.632
Zinc (mg) 0.0 0.13 0.86 0.07 0.33 0.07 1.45 17.4
Copper (mg) 0.0 0.0 0.184 0.004 0.069 0.021 0.279 3.348
Manganese (mg) 0.0 0.0 0.439 0.011 0.067 n/a 0.516 6.192
Selenium (mcg) 0.1 0.2 13.0 0.7 0.6 1.9 16.6 199.2
Vitamin A, IU (IU) 0.0 0.0 0.0 375.34 27.641 n/a 402.981 4835.772
Retinol (mcg) 0.0 0.0 0.0 105.84 8.363 26.082 140.285 1683.42
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 106.96 8.363 27.641 142.965 1715.58
Beta Carotene (mcg) 0.0 0.0 0.0 10.36 0.0 19.42 29.78 357.36
Vitamin E (mg) 0.0 0.0 1.92 0.04 0.07 0.32 2.34 28.08
Vitamin D (IU) n/a 0.0 n/a 20.02 n/a n/a 20.02 240.24
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 144.48 0.851 5.387 150.717 1808.604
Tocopherol, beta (mg) n/a n/a 0.06 n/a 0.0 n/a 0.06 0.72
Tocopherol, gamma (mg) n/a n/a 2.68 n/a 0.13 n/a 2.81 33.72
Tocopherol, delta (mg) n/a n/a 0.22 n/a n/a n/a 0.22 2.64
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.017 0.035 0.188 0.016 0.028 0.284 3.408
Riboflavin (mg) 0.003 0.0 0.035 0.213 0.043 0.028 0.322 3.864
Niacin (mg) 0.0 0.0 4.244 2.5 0.055 0.221 7.021 84.252
Pantothenic acid (mg) 0.0 0.0 0.335 0.017 0.067 n/a 0.419 5.028
Vitamin B-6 (mg) 0.0 0.0 0.177 0.251 0.006 0.009 0.442 5.304
Folate (mcg) 0.0 0.0 11.288 49.98 1.701 6.237 69.206 830.472
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.75 0.11 0.02 0.88 10.56
Choline (mg) 0.0 0.0 21.2 0.4 6.5 4.2 32.3 387.6
Folic acid (mcg) 0.0 0.0 0.0 47.32 0.0 4.253 51.573 618.876
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 3.26 5.954 9.214 110.568
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 3.07 0.0 2.624 1.148 6.842 82.104
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 6.685 0.004 1.019 1.406 9.115 109.38
Polyunsaturated (g) 0.0 0.0 3.654 0.007 0.196 1.218 5.074 60.888