Turkey Stuffing Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Variation: crumbled cooked sausage
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.92g 		celery
14.98g 		onion
24.0g 		mushrooms
11.32g 		stuffing
20.17g 		parsley
2.38g 		thyme
0.04g 		salt
0.25g 		pepper
0.04g 		wine
14.75g 		chicken broth
24.65g 		water chestnuts
59.54g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.1 0.26 0.35 1.51 0.07 0.0 0.0 0.0 0.01 0.25 2.5 5.23 62.76
Total Fat (g) 15.34 0.03 0.02 0.04 2.24 0.02 0.0 0.0 0.0 0.0 0.02 0.66 18.38 220.56
Carbohydrates (g) 0.01 0.44 2.24 0.37 4.33 0.15 0.03 0.0 0.03 0.4 0.1 29.21 37.32 447.84
Ash (g) 0.4 0.11 0.08 0.1 n/a 0.05 0.0 0.25 0.0 0.04 0.17 0.99 2.2 26.4
Calories (kcal) 135.633 2.397 9.6 2.49 43.762 0.855 0.115 0.0 0.113 12.243 1.725 133.358 342.29 4107.48
Starch (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 0.24 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.25 3.0
Glucose (dextrose) (g) n/a 0.08 0.47 0.17 n/a n/a n/a n/a n/a n/a n/a n/a 0.72 8.64
Fructose (g) n/a 0.08 0.31 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.41 4.92
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 n/a 1.5 18.0
Water (g) 3.0 14.3 21.39 10.46 11.71 2.08 0.0 0.0 0.0 12.77 24.1 26.17 125.98 1511.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 0.27 1.02 0.19 0.48 0.02 0.0 0.0 0.0 0.12 0.0 n/a 2.1 25.2
Galactose (g) n/a 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 1.2
Dietary Fiber (g) 0.0 0.2 0.4 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.1 n/a 1.3 15.6
Calcium (mg) 4.54 5.993 5.52 0.34 15.327 3.278 0.788 0.06 0.193 1.18 1.479 10.716 49.412 592.944
Iron (mg) 0.0 0.03 0.05 0.06 0.55 0.15 0.05 0.0 0.01 0.05 0.05 0.84 1.85 22.2
Magnesium (mg) 0.378 1.648 2.4 1.019 3.227 1.188 0.092 0.003 0.086 1.623 0.246 50.009 61.917 743.004
Phosphorus (mg) 4.54 3.596 6.96 9.732 18.352 1.378 0.084 0.0 0.076 2.95 3.204 57.154 108.025 1296.3
Potassium (mg) 4.54 38.952 35.04 35.987 24.402 13.158 0.339 0.02 0.556 14.603 19.716 266.121 453.434 5441.208
Sodium (mg) 108.96 11.985 0.96 0.566 123.823 1.33 0.023 96.895 0.019 0.738 38.939 1.786 386.025 4632.3
Zinc (mg) 0.02 0.02 0.04 0.06 0.2 0.03 0.0 0.0 0.0 0.02 0.02 0.52 0.92 11.04
Copper (mg) 0.0 0.006 0.01 0.036 0.032 0.004 0.0 0.0 0.0 0.001 0.007 0.214 0.312 3.744
Manganese (mg) 0.0 0.015 0.031 0.006 n/a 0.004 0.003 0.0 0.002 0.018 0.012 0.953 1.044 12.528
Selenium (mcg) 0.2 0.1 0.1 1.1 3.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.7 56.4
Vitamin A, IU (IU) 472.728 67.268 0.48 0.0 n/a 200.07 1.583 0.0 0.132 0.0 0.0 120.261 862.521 10350.252
Retinol (mcg) 126.931 0.0 0.0 0.0 68.163 0.0 0.0 0.0 0.0 0.0 0.0 0.0 195.094 2341.128
Vitamin A, RAE (mcg_RAE) 129.39 3.296 0.0 0.0 69.777 9.999 0.079 0.0 0.007 0.0 0.0 5.954 218.501 2622.012
Beta Carotene (mcg) 29.888 40.451 0.24 0.0 17.747 120.033 0.943 0.0 0.069 0.0 0.0 n/a 209.37 2512.44
Vitamin E (mg) 0.44 0.04 0.0 0.0 0.21 0.02 0.0 0.0 0.0 0.0 0.0 n/a 0.71 8.52
Vitamin D (IU) 10.593 n/a n/a 2.037 n/a n/a n/a n/a n/a n/a n/a n/a 12.63 151.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.403 0.0 0.0 0.0 0.003 0.0 0.0 n/a 0.406 4.872
Lutein + zeaxanthin (mcg) 0.0 42.398 0.96 0.0 10.285 132.074 0.359 0.0 0.091 0.0 0.0 n/a 186.167 2234.004
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.5 1.8 0.2 0.6 3.2 0.0 0.0 0.0 0.0 1.7 21.4 29.4 352.8
Thiamin (mg) 0.002 0.003 0.012 0.009 0.034 0.002 0.0 0.0 0.0 0.001 0.0 0.095 0.159 1.908
Riboflavin (mg) 0.006 0.009 0.007 0.045 0.058 0.002 0.0 0.0 0.0 0.003 0.002 0.107 0.241 2.892
Niacin (mg) 0.008 0.048 0.029 0.409 0.534 0.031 0.002 0.0 0.001 0.025 0.126 0.476 1.688 20.256
Pantothenic acid (mg) 0.021 0.037 0.029 0.17 n/a 0.01 n/a 0.0 n/a 0.006 0.002 0.333 0.608 7.296
Vitamin B-6 (mg) 0.0 0.01 0.029 0.011 0.024 0.002 0.0 0.0 0.0 0.007 0.002 0.244 0.331 3.972
Folate (mcg) 0.568 5.393 4.56 1.811 14.923 3.61 0.114 0.0 0.004 0.148 0.0 40.484 71.615 859.38
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.29 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.33 3.96
Choline (mg) 3.6 0.9 1.5 2.0 7.8 0.3 0.0 0.0 0.0 0.7 n/a n/a 16.8 201.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 4.84 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.84 58.08
Tryptophan (g) 0.002 0.001 0.002 0.005 n/a 0.001 0.0 0.0 n/a n/a n/a 0.03 0.041 0.492
Threonine (g) 0.008 0.003 0.005 0.012 n/a 0.003 0.0 0.0 n/a n/a n/a 0.101 0.132 1.584
Isoleucine (g) 0.009 0.003 0.002 0.009 n/a 0.003 0.0 0.0 n/a n/a n/a 0.095 0.122 1.464
Leucine (g) 0.015 0.004 0.007 0.014 n/a 0.005 0.0 0.0 n/a n/a n/a 0.155 0.2 2.4
Lysine (g) 0.013 0.004 0.01 0.012 n/a 0.004 0.0 0.0 n/a n/a n/a 0.137 0.181 2.172
Methionine (g) 0.004 0.001 0.0 0.003 n/a 0.001 n/a 0.0 n/a n/a n/a 0.06 0.069 0.828
Cystine (g) 0.002 0.0 0.0 0.001 n/a 0.0 n/a 0.0 n/a n/a n/a 0.065 0.069 0.828
Phenylalanine (g) 0.008 0.003 0.007 0.01 n/a 0.004 n/a 0.0 n/a n/a n/a 0.113 0.145 1.74
Tyrosine (g) 0.008 0.001 0.002 0.005 n/a 0.002 n/a 0.0 n/a n/a n/a 0.077 0.095 1.14
Valine (g) 0.011 0.004 0.005 0.026 n/a 0.004 0.0 0.0 n/a n/a n/a 0.131 0.182 2.184
Arginine (g) 0.006 0.003 0.024 0.009 n/a 0.003 n/a 0.0 n/a n/a n/a 0.256 0.301 3.612
Histidine (g) 0.004 0.001 0.002 0.007 n/a 0.001 n/a 0.0 n/a n/a n/a 0.071 0.087 1.044
Alanine (g) 0.006 0.003 0.005 0.023 n/a 0.005 n/a 0.0 n/a n/a n/a 0.119 0.16 1.92
Aspartic acid (g) 0.011 0.018 0.022 0.023 n/a 0.007 n/a 0.0 n/a n/a n/a 0.506 0.586 7.032
Glutamic acid (g) 0.034 0.013 0.062 0.038 n/a 0.006 n/a 0.0 n/a n/a n/a 0.321 0.476 5.712
Glycine (g) 0.004 0.003 0.007 0.01 n/a 0.004 n/a 0.0 n/a n/a n/a 0.107 0.135 1.62
Proline (g) 0.015 0.003 0.002 0.009 n/a 0.005 n/a 0.0 n/a n/a n/a 0.095 0.13 1.56
Serine (g) 0.009 0.003 0.005 0.01 n/a 0.003 n/a 0.0 n/a n/a n/a 0.107 0.138 1.656
Cholesterol (mg) 40.671 0.0 0.0 0.0 14.52 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55.191 662.292
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.006 0.01 0.005 0.502 0.003 0.001 0.0 0.0 0.0 0.007 0.095 10.347 124.164
Phytosterols (mg) n/a 0.899 3.6 n/a n/a 0.119 0.068 0.0 0.041 n/a n/a n/a 4.726 56.712
Monounsaturated Fat (g) 3.976 0.004 0.002 0.0 0.946 0.007 0.0 0.0 0.0 0.0 0.012 0.345 5.294 63.528
Polyunsaturated (g) 0.575 0.012 0.005 0.016 0.639 0.003 0.0 0.0 0.0 0.0 0.005 0.173 1.428 17.136
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