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Ingredients
- Firm Tofu- 200g
- Oil- 1tbsp
- Oil/butter- 1tsp(I used oil)
- Onion- 1 finely chopped
- Ginger garlic green chilly paste- 1tsp
- Tomato puree- I used 2 large tomatoes. Blanched and then blended.
- Turmeric powder- 1tsp
- Red chilly powder- 1tsp
- Salt to taste
- Coriander powder- 1tsp
- Garam masala- 1tsp
- Kasuri methi-1tsp
- Milk /cream- 1cup( I used milk)
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 330g | |
| Calories 347 | |
| Calories from Fat 227 | 65% |
| Total Fat 25.61g | 32% |
| Saturated Fat 5.83g | 23% |
| Trans Fat 0.35g | |
| Cholesterol 18mg | 6% |
| Sodium 110mg | 5% |
| Potassium 584mg | 17% |
| Total Carbs 15.48g | 4% |
| Dietary Fiber 2.4g | 8% |
| Sugars 6.94g | 5% |
| Protein 15.45g | 25% |
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