Recipes with 400 or fewer calories added by professional chefs
All recipes » 400 or fewer calories
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Good Stuff Dessert (a chocolate pudding trifle)Years ago a friend gave me this recipe saying it is as the name says, truly “Good Stuff.” Layers start with a… |
Salad Foodie
Jun 2012 Professional |
5 votes
19721 views
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Italian MeatballsYears ago I had an Italian neighbor who became a close friend. I always commented on her delicious meatballs and one day she shared the recipe with… |
Salad Foodie
Mar 2011 Professional |
16 votes
51358 views
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Christmas Jewels (Fruit Cake Cookies)A munchy spice cookie with loads of nuts. Mixed candied fruit adds the “jewel tones,” moisture and softness.… |
Salad Foodie
Dec 2011 Professional |
1 vote
7096 views
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Cauliflower & Potatoes ~ Indian styleI have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu… |
Amos Miller
Jan 2012 Professional |
8 votes
21525 views
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Apple Crisp – Microwave Quick!I haven’t found a quicker apple crisp recipe that tastes as good (or better) than oven-baked. Simple prep and fast cooking make this a perfect… |
Salad Foodie
Oct 2011 Professional |
3 votes
22431 views
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Cornbread, Jalapeno Maple BaconWhen the daytime temperature hits around 50 degrees and the evening plunges to 30 or lower, it is time to begin the annual maple syrup processing in… |
Amos Miller
Feb 2011 Professional |
12 votes
22553 views
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Chile Rellenos SouffléIf you're craving a chile relleno fix, give this light south-of-the-border layered soufflé a try. I looked at several recipes then came up with my… |
Salad Foodie
Oct 2011 Professional |
4 votes
19798 views
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Tilapia with Sweet PeppersI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried… |
Salad Foodie
Aug 2011 Professional |
2 votes
10120 views
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Cocktail Rye Bread (with Bread Machine Dough-Making Option)For the freshest taste and earthy rye flavor, make your own cocktail rye bread to pair with appetizers at your… |
Salad Foodie
Jan 2016 Professional |
1 vote
7068 views
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Old-Fashioned Raisin Walnut Spice BarsThis vintage bar cookie recipe should be included in the Oldie-But-Goodie Cookie Hall of Fame. Great for a… |
Salad Foodie
May 2014 Professional |
2 votes
5551 views
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Rich Sauce with White Eggplant & HerbsEggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow… |
Amos Miller
Sep 2011 Professional |
13 votes
16536 views
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“Bear Sign” (Or… a more polite name: “Nut & Berry Shortbread Bars”)During the off-season, when salmon aren’t readily available up north,… |
Kevin Olomon
Feb 2010 Professional |
6 votes
12477 views
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Uncle Amos' Molasses CookiesThis is an old stand-by, perfect for the holidays, for winter, for enjoying with a glass of milk, or hot coffee, tea or cocoa. The beautiful… |
Amos Miller
Dec 2011 Professional |
4 votes
8211 views
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Cranberry TorteAn elegant dessert recipe that makes a showy finale to the holiday meal. It’s a make-ahead and freeze recipe, which will simplify matters on the day… |
Salad Foodie
Dec 2013 Professional |
3 votes
13248 views
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Blue Cornmeal CornbreadBlue cornmeal imparts a blue-violet cast to the bread, a coarser consistency and a sweeter, nuttier taste than yellow or white cornmeal. It is 20%… |
Salad Foodie
Mar 2013 Professional |
2 votes
13081 views
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