The Zen of Tortellini. Recipe

A favorite movie comes from 1984’s “Dune”, featuring Kyle MacLachlan, Patrick Stewart, Sting more too numerous to mention; “Fear is the mind killer”.  Fear keeps us from completing beginning new tasks, exploring the unknown, jumping head first into situations (that’s a good thing However, if fear kills the mind, stress goes after the entire inside and out.  It ages the elevates blood sugar and pressure, leads to eating disorders and causes organ diseases.  These two stress and fear, are partners in crime as they both lead to unhealthy, Stress and fear appear disguises; they slink into your life, and as Chef Emeril Lagasse would say, as spices up a recipe,…