Thanksgiving Stuffing... Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
pots
105.0g |
sausage
226.8g |
onion
99.0g |
mushrooms
67.9g |
celery
89.89g |
craisins
55.0g |
butter
85.2g |
salt
3.0g |
pepper
1.05g |
turkey
113.97g |
chicken broth
354.88g |
water
355.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 10.86 | 34.22 | 1.09 | 2.1 | 0.62 | 0.04 | 0.72 | 0.0 | 0.11 | 24.81 | 3.55 | 0.0 | 78.13 | 78.13 |
| Total Fat (g) | 0.3 | 60.17 | 0.1 | 0.23 | 0.15 | 0.75 | 69.11 | 0.0 | 0.03 | 3.26 | 0.35 | 0.0 | 134.46 | 134.46 |
| Carbohydrates (g) | 6.99 | 0.0 | 9.25 | 2.23 | 2.67 | 45.3 | 0.05 | 0.0 | 0.68 | 0.0 | 1.42 | 0.0 | 68.59 | 68.59 |
| Ash (g) | n/a | 5.13 | 0.35 | 0.58 | 0.67 | n/a | 1.8 | 2.99 | 0.05 | 1.11 | 2.48 | 0.36 | 15.51 | 15.51 |
| Calories (kcal) | 75.6 | 689.472 | 39.6 | 14.938 | 14.382 | 169.4 | 610.884 | 0.0 | 2.678 | 135.621 | 24.842 | 0.0 | 1777.416 | 1777.416 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.98 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.08 | 1.08 |
| Glucose (dextrose) (g) | n/a | n/a | 1.95 | 1.0 | 0.49 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.45 | 3.45 |
| Fructose (g) | n/a | n/a | 1.28 | 0.12 | 0.46 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.85 | 1.85 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 85.06 | 127.51 | 88.22 | 62.76 | 85.78 | 8.8 | 13.52 | 0.01 | 0.11 | 84.52 | 347.07 | 355.14 | 1258.5 | 1258.5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.94 | 0.0 | 4.2 | 1.12 | 1.64 | 35.75 | 0.05 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 44.71 | 44.71 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.59 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.59 | 0.59 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.7 | 0.7 | 1.4 | 3.1 | 0.0 | 0.0 | 0.3 | 0.0 | 1.4 | 0.0 | 8.6 | 8.6 |
| Calcium (mg) | 90.3 | 20.412 | 22.77 | 2.037 | 35.956 | 5.5 | 20.448 | 0.72 | 4.589 | 15.955 | 21.293 | 10.665 | 250.645 | 250.645 |
| Iron (mg) | 0.16 | 2.52 | 0.21 | 0.34 | 0.18 | 0.29 | 0.02 | 0.01 | 0.3 | 1.65 | 0.71 | 0.0 | 6.39 | 6.39 |
| Magnesium (mg) | 11.55 | 31.752 | 9.9 | 6.111 | 9.888 | 2.75 | 1.704 | 0.03 | 2.037 | 28.492 | 3.549 | 3.555 | 111.317 | 111.317 |
| Phosphorus (mg) | 199.5 | 306.18 | 28.71 | 58.394 | 21.574 | 4.4 | 20.448 | 0.0 | 1.817 | 222.236 | 46.134 | 0.0 | 909.392 | 909.392 |
| Potassium (mg) | 143.85 | 562.464 | 144.54 | 215.922 | 233.714 | 22.0 | 20.448 | 0.24 | 13.22 | 337.342 | 283.904 | 0.0 | 1977.644 | 1977.644 |
| Sodium (mg) | 346.5 | 1442.448 | 3.96 | 3.395 | 71.912 | 1.65 | 490.752 | 1162.74 | 0.462 | 79.777 | 560.71 | 14.22 | 4178.526 | 4178.526 |
| Zinc (mg) | 0.49 | 4.92 | 0.17 | 0.35 | 0.12 | 0.06 | 0.08 | 0.0 | 0.01 | 2.7 | 0.25 | 0.04 | 9.19 | 9.19 |
| Copper (mg) | 0.032 | 0.159 | 0.04 | 0.217 | 0.036 | 0.044 | 0.0 | 0.001 | 0.012 | 0.125 | 0.106 | 0.036 | 0.807 | 0.807 |
| Manganese (mg) | n/a | 0.023 | 0.129 | 0.034 | 0.09 | n/a | 0.0 | 0.003 | 0.059 | 0.023 | 0.177 | 0.0 | 0.538 | 0.538 |
| Selenium (mcg) | 9.9 | 0.0 | 0.5 | 6.3 | 0.4 | 0.3 | 0.9 | 0.0 | 0.0 | 30.2 | 0.0 | 0.0 | 48.4 | 48.4 |
| Vitamin A, IU (IU) | n/a | 170.1 | 1.98 | 0.0 | 403.606 | n/a | 2129.148 | 0.0 | 3.14 | 0.0 | 0.0 | 0.0 | 2707.974 | 2707.974 |
| Retinol (mcg) | 2.1 | 24.948 | 0.0 | 0.0 | 0.0 | 0.0 | 571.692 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 598.74 | 598.74 |
| Vitamin A, RAE (mcg_RAE) | 2.1 | 29.484 | 0.0 | 0.0 | 19.776 | 0.0 | 582.768 | 0.0 | 0.158 | 0.0 | 0.0 | 0.0 | 634.285 | 634.285 |
| Beta Carotene (mcg) | 0.0 | 24.948 | 0.99 | 0.0 | 242.703 | 0.0 | 134.616 | 0.0 | 1.638 | 0.0 | 0.0 | 0.0 | 404.895 | 404.895 |
| Vitamin E (mg) | 0.01 | 0.43 | 0.02 | 0.01 | 0.24 | 0.59 | 1.98 | 0.0 | 0.01 | 0.4 | 0.0 | 0.0 | 3.68 | 3.68 |
| Vitamin D (IU) | n/a | 117.936 | n/a | 12.222 | n/a | n/a | 47.712 | n/a | n/a | n/a | n/a | 0.0 | 177.87 | 177.87 |
| Lycopene (mcg) | 0.0 | 24.948 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.0 | 0.0 | 0.0 | 25.011 | 25.011 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.96 | 0.0 | 254.389 | 18.15 | 0.0 | 0.0 | 2.153 | 0.0 | 0.0 | 0.0 | 278.651 | 278.651 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | n/a | 0.11 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.05 | n/a | n/a | n/a | 0.17 | 0.17 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 |
| Vitamin C (mg) | 0.0 | 1.6 | 7.3 | 1.4 | 2.8 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 24.8 | 0.0 | 38.3 | 38.3 |
| Thiamin (mg) | 0.021 | 0.635 | 0.05 | 0.054 | 0.018 | 0.006 | 0.009 | 0.0 | 0.001 | 0.08 | 0.0 | 0.0 | 0.873 | 0.873 |
| Riboflavin (mg) | 0.242 | 0.272 | 0.03 | 0.272 | 0.054 | 0.011 | 0.026 | 0.0 | 0.003 | 0.194 | 0.035 | 0.0 | 1.137 | 1.137 |
| Niacin (mg) | 0.147 | 10.66 | 0.119 | 2.451 | 0.288 | 0.545 | 0.034 | 0.0 | 0.012 | 5.174 | 1.81 | 0.0 | 21.239 | 21.239 |
| Pantothenic acid (mg) | n/a | 1.52 | 0.119 | 1.018 | 0.225 | n/a | 0.094 | 0.0 | n/a | 1.037 | 0.035 | 0.0 | 4.048 | 4.048 |
| Vitamin B-6 (mg) | 0.021 | 0.703 | 0.119 | 0.068 | 0.063 | 0.022 | 0.0 | 0.0 | 0.004 | 0.536 | 0.035 | 0.0 | 1.57 | 1.57 |
| Folate (mcg) | 9.45 | 2.268 | 18.81 | 10.864 | 32.36 | 0.0 | 2.556 | 0.0 | 0.105 | 10.257 | 0.0 | 0.0 | 86.67 | 86.67 |
| Vitamin B-12 (mcg) | 0.48 | 1.93 | 0.0 | 0.03 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.49 | 0.14 | 0.0 | 3.21 | 3.21 |
| Choline (mg) | 18.8 | 120.2 | 6.0 | 11.7 | 5.5 | 2.2 | 16.0 | 0.0 | 0.1 | 80.1 | n/a | 0.0 | 260.7 | 260.7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.249 | 0.01 | 0.027 | 0.009 | n/a | 0.009 | 0.0 | n/a | 0.285 | n/a | n/a | 0.589 | 0.589 |
| Threonine (g) | n/a | 1.361 | 0.02 | 0.075 | 0.018 | n/a | 0.034 | 0.0 | n/a | 1.105 | n/a | n/a | 2.613 | 2.613 |
| Isoleucine (g) | n/a | 1.429 | 0.01 | 0.054 | 0.018 | n/a | 0.043 | 0.0 | n/a | 1.288 | n/a | n/a | 2.841 | 2.841 |
| Leucine (g) | n/a | 2.449 | 0.03 | 0.081 | 0.027 | n/a | 0.068 | 0.0 | n/a | 1.983 | n/a | n/a | 4.639 | 4.639 |
| Lysine (g) | n/a | 2.699 | 0.04 | 0.075 | 0.027 | n/a | 0.06 | 0.0 | n/a | 2.336 | n/a | n/a | 5.236 | 5.236 |
| Methionine (g) | n/a | 0.703 | 0.0 | 0.02 | 0.009 | n/a | 0.017 | 0.0 | n/a | 0.718 | n/a | n/a | 1.467 | 1.467 |
| Cystine (g) | n/a | 0.363 | 0.0 | 0.007 | 0.0 | n/a | 0.009 | 0.0 | n/a | 0.262 | n/a | n/a | 0.64 | 0.64 |
| Phenylalanine (g) | n/a | 1.225 | 0.03 | 0.061 | 0.018 | n/a | 0.034 | 0.0 | n/a | 0.98 | n/a | n/a | 2.348 | 2.348 |
| Tyrosine (g) | n/a | 0.93 | 0.01 | 0.027 | 0.009 | n/a | 0.034 | 0.0 | n/a | 0.98 | n/a | n/a | 1.99 | 1.99 |
| Valine (g) | n/a | 1.588 | 0.02 | 0.156 | 0.027 | n/a | 0.051 | 0.0 | n/a | 1.322 | n/a | n/a | 3.164 | 3.164 |
| Arginine (g) | n/a | 2.019 | 0.099 | 0.054 | 0.018 | n/a | 0.026 | 0.0 | n/a | 1.732 | n/a | n/a | 3.948 | 3.948 |
| Histidine (g) | n/a | 1.247 | 0.01 | 0.041 | 0.009 | n/a | 0.017 | 0.0 | n/a | 0.775 | n/a | n/a | 2.099 | 2.099 |
| Alanine (g) | n/a | 2.041 | 0.02 | 0.136 | 0.018 | n/a | 0.026 | 0.0 | n/a | 1.539 | n/a | n/a | 3.779 | 3.779 |
| Aspartic acid (g) | n/a | 2.971 | 0.089 | 0.136 | 0.108 | n/a | 0.051 | 0.0 | n/a | 2.405 | n/a | n/a | 5.76 | 5.76 |
| Glutamic acid (g) | n/a | 5.012 | 0.257 | 0.231 | 0.081 | n/a | 0.153 | 0.0 | n/a | 4.046 | n/a | n/a | 9.781 | 9.781 |
| Glycine (g) | n/a | 2.109 | 0.03 | 0.061 | 0.018 | n/a | 0.017 | 0.0 | n/a | 1.231 | n/a | n/a | 3.466 | 3.466 |
| Proline (g) | n/a | 1.565 | 0.01 | 0.054 | 0.018 | n/a | 0.068 | 0.0 | n/a | 1.037 | n/a | n/a | 2.752 | 2.752 |
| Serine (g) | n/a | 1.293 | 0.02 | 0.061 | 0.018 | n/a | 0.043 | 0.0 | n/a | 1.105 | n/a | n/a | 2.54 | 2.54 |
| Cholesterol (mg) | 7.35 | 163.296 | 0.0 | 0.0 | 0.0 | 0.0 | 183.18 | 0.0 | 0.0 | 74.079 | 0.0 | 0.0 | 427.905 | 427.905 |
| Trans Fat (g) | n/a | 0.476 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.476 | 0.476 |
| Saturated Fat (g) | 0.179 | 19.958 | 0.04 | 0.027 | 0.036 | 0.055 | 43.767 | 0.0 | 0.01 | 1.083 | 0.106 | 0.0 | 65.261 | 65.261 |
| Phytosterols (mg) | n/a | n/a | 14.85 | n/a | 5.393 | n/a | n/a | 0.0 | 0.966 | n/a | n/a | n/a | 21.209 | 21.209 |
| Monounsaturated Fat (g) | 0.084 | 26.785 | 0.01 | 0.0 | 0.027 | 0.11 | 17.909 | 0.0 | 0.011 | 0.695 | 0.177 | 0.0 | 45.808 | 45.808 |
| Polyunsaturated (g) | 0.0 | 8.074 | 0.02 | 0.095 | 0.072 | 0.363 | 2.59 | 0.0 | 0.012 | 0.946 | 0.071 | 0.0 | 12.243 | 12.243 |